Рецепт Rice Chex Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	rice chex 11.81g	coconut 5.2g	almonds 1.35g	sugar 27.5g	butter 14.19g	Всего в порции	Всего в рецепте
Protein (g)	0.76	0.17	0.29	0.03	0.12	1.38	11.04
Total Fat (g)	0.19	1.74	0.67	0.0	11.51	14.11	112.88
Carbohydrates (g)	10.09	0.79	0.29	26.97	0.01	38.16	305.28
Ash (g)	н/д	0.05	0.04	0.12	0.3	0.51	4.08
Calories (kcal)	45.124	18.408	7.763	104.5	101.724	277.519	2220.152
Starch (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Sucrose (g)	н/д	н/д	0.05	26.0	н/д	26.05	208.4
Glucose (dextrose) (g)	н/д	н/д	0.0	0.37	н/д	0.37	2.96
Fructose (g)	н/д	н/д	0.0	0.31	н/д	0.31	2.48
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.3	2.44	0.06	0.37	2.25	5.42	43.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.88	0.32	0.05	26.68	0.01	27.94	223.52
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.5	0.2	0.0	0.0	0.8	6.4
Calcium (mg)	43.706	0.728	3.564	22.825	3.405	74.228	593.824
Iron (mg)	3.94	0.13	0.05	0.2	0.0	4.31	34.48
Magnesium (mg)	10.513	1.664	3.618	2.475	0.284	18.554	148.432
Phosphorus (mg)	13.466	5.876	6.534	1.1	3.405	30.381	243.048
Potassium (mg)	19.727	18.512	9.518	36.575	3.405	87.736	701.888
Sodium (mg)	105.013	1.04	0.014	7.7	81.72	195.487	1563.896
Zinc (mg)	1.64	0.06	0.04	0.01	0.01	1.76	14.08
Copper (mg)	0.024	0.023	0.014	0.014	0.0	0.074	0.592
Manganese (mg)	н/д	0.078	0.031	0.017	0.0	0.125	1.0
Selenium (mcg)	0.5	0.5	0.0	0.3	0.1	1.5	12.0
Vitamin A, IU (IU)	н/д	0.0	0.014	0.0	354.546	354.559	2836.472
Retinol (mcg)	65.678	0.0	0.0	0.0	95.198	160.876	1287.008
Vitamin A, RAE (mcg_RAE)	65.678	0.0	0.0	0.0	97.043	162.72	1301.76
Beta Carotene (mcg)	0.0	0.0	0.014	0.0	22.416	22.43	179.44
Vitamin E (mg)	0.08	0.01	0.35	0.0	0.33	0.77	6.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	7.945	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.014	0.0	0.0	0.014	0.112
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	0.01	н/д	0.0	0.04	0.32
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.6	0.2	0.0	0.0	0.0	2.8	22.4
Thiamin (mg)	0.164	0.004	0.003	0.0	0.001	0.172	1.376
Riboflavin (mg)	0.185	0.001	0.014	0.0	0.004	0.204	1.632
Niacin (mg)	2.188	0.028	0.046	0.03	0.006	2.297	18.376
Pantothenic acid (mg)	н/д	0.016	0.006	0.036	0.016	0.073	0.584
Vitamin B-6 (mg)	0.219	0.003	0.002	0.011	0.0	0.234	1.872
Folate (mcg)	87.531	1.352	0.675	0.275	0.426	90.258	722.064
Vitamin B-12 (mcg)	0.66	0.0	0.0	0.0	0.02	0.68	5.44
Choline (mg)	1.0	0.6	0.7	0.6	2.7	5.6	44.8
Folic acid (mcg)	87.058	0.0	0.0	0.0	0.0	87.058	696.464
Tryptophan (g)	н/д	0.002	0.003	н/д	0.001	0.006	0.048
Threonine (g)	н/д	0.006	0.008	н/д	0.006	0.02	0.16
Isoleucine (g)	н/д	0.007	0.009	н/д	0.007	0.023	0.184
Leucine (g)	н/д	0.013	0.02	н/д	0.011	0.044	0.352
Lysine (g)	н/д	0.008	0.008	н/д	0.01	0.026	0.208
Methionine (g)	н/д	0.003	0.002	н/д	0.003	0.008	0.064
Cystine (g)	н/д	0.004	0.003	н/д	0.001	0.008	0.064
Phenylalanine (g)	н/д	0.009	0.015	н/д	0.006	0.03	0.24
Tyrosine (g)	н/д	0.005	0.006	н/д	0.006	0.017	0.136
Valine (g)	н/д	0.01	0.011	н/д	0.009	0.03	0.24
Arginine (g)	н/д	0.029	0.033	н/д	0.004	0.066	0.528
Histidine (g)	н/д	0.004	0.008	н/д	0.003	0.015	0.12
Alanine (g)	н/д	0.009	0.014	н/д	0.004	0.027	0.216
Aspartic acid (g)	н/д	0.017	0.039	н/д	0.009	0.065	0.52
Glutamic acid (g)	н/д	0.04	0.092	н/д	0.026	0.157	1.256
Glycine (g)	н/д	0.008	0.02	н/д	0.003	0.031	0.248
Proline (g)	н/д	0.007	0.014	н/д	0.011	0.033	0.264
Serine (g)	н/д	0.009	0.013	н/д	0.007	0.029	0.232
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.503	30.503	244.024
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.041	1.544	0.05	0.0	7.288	8.924	71.392
Phytosterols (mg)	н/д	2.444	н/д	н/д	н/д	2.444	19.552
Monounsaturated Fat (g)	0.065	0.074	0.417	0.0	2.982	3.539	28.312
Polyunsaturated (g)	0.063	0.019	0.163	0.0	0.431	0.676	5.408