Рецепт Rice Cake Soup (Ttokkuk) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Korean oval rice cakes - (32 ounce)
1/4 lb Bulgogi
    diagonally
2 sht seaweed (kim) (to 3) cut small
    thin strips
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
631.47g 		beef brisket
52.92g 		eggs
16.43g 		soup stock
0.83g 		onions
4.8g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 10.96 2.07 0.02 0.09 н/д 13.14 78.84
Total Fat (g) 0.0 3.9 1.63 0.0 0.01 н/д 5.54 33.24
Carbohydrates (g) 0.0 0.0 0.13 0.01 0.35 н/д 0.49 2.94
Ash (g) 0.63 0.54 0.14 0.01 0.04 н/д 1.36 8.16
Calories (kcal) 0.0 82.024 23.49 0.108 1.536 н/д 107.159 642.954
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 630.84 37.2 12.46 0.8 4.31 н/д 685.6 4113.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.13 0.0 0.11 н/д 0.24 1.44
Galactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 н/д 0.1 0.6
Calcium (mg) 18.944 2.646 8.706 0.067 3.456 н/д 33.819 202.914
Iron (mg) 0.0 1.02 0.3 0.0 0.07 н/д 1.39 8.34
Magnesium (mg) 6.315 12.171 1.971 0.058 0.96 н/д 21.476 128.856
Phosphorus (mg) 0.0 106.367 31.375 0.258 1.776 н/д 139.776 838.656
Potassium (mg) 0.0 174.632 22.012 1.542 13.248 н/д 211.434 1268.604
Sodium (mg) 25.259 41.806 22.997 1.65 0.768 н/д 92.48 554.88
Zinc (mg) 0.06 2.28 0.18 0.0 0.02 н/д 2.55 15.3
Copper (mg) 0.063 0.042 0.016 0.0 0.004 н/д 0.126 0.756
Manganese (mg) 0.0 0.005 0.007 н/д 0.008 н/д 0.02 0.12
Selenium (mcg) 0.0 8.7 5.2 0.0 0.0 н/д 13.9 83.4
Vitamin A, IU (IU) 0.0 0.0 79.998 0.0 47.856 н/д 127.854 767.124
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 н/д 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.0 2.4 н/д 25.397 152.382
Beta Carotene (mcg) 0.0 0.0 1.643 0.0 28.704 н/д 30.347 182.082
Vitamin E (mg) 0.0 0.17 0.16 0.0 0.03 н/д 0.36 2.16
Vitamin D (IU) 0.0 н/д 5.749 н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.008 54.576 н/д 108.957 653.742
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.08 н/д н/д н/д 0.08 0.48
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 н/д 0.9 5.4
Thiamin (mg) 0.0 0.053 0.011 0.0 0.003 н/д 0.068 0.408
Riboflavin (mg) 0.0 0.09 0.079 0.001 0.004 н/д 0.173 1.038
Niacin (mg) 0.0 2.085 0.011 0.007 0.025 н/д 2.129 12.774
Pantothenic acid (mg) 0.0 0.185 0.237 н/д 0.004 н/д 0.426 2.556
Vitamin B-6 (mg) 0.0 0.222 0.023 0.001 0.003 н/д 0.249 1.494
Folate (mcg) 0.0 3.704 7.721 0.017 3.072 н/д 14.514 87.084
Vitamin B-12 (mcg) 0.0 1.29 0.21 0.0 0.0 н/д 1.5 9.0
Choline (mg) 0.0 45.8 41.2 0.0 0.3 н/д 87.3 523.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.122 0.028 н/д 0.001 н/д 0.151 0.906
Threonine (g) н/д 0.482 0.092 н/д 0.003 н/д 0.577 3.462
Isoleucine (g) н/д 0.492 0.11 н/д 0.004 н/д 0.606 3.636
Leucine (g) н/д 0.868 0.179 н/д 0.005 н/д 1.052 6.312
Lysine (g) н/д 0.91 0.149 н/д 0.004 н/д 1.064 6.384
Methionine (g) н/д 0.28 0.062 н/д 0.001 н/д 0.344 2.064
Cystine (g) н/д 0.122 0.044 н/д н/д н/д 0.166 0.996
Phenylalanine (g) н/д 0.429 0.112 н/д 0.003 н/д 0.543 3.258
Tyrosine (g) н/д 0.37 0.082 н/д 0.002 н/д 0.455 2.73
Valine (g) н/д 0.534 0.141 н/д 0.004 н/д 0.68 4.08
Arginine (g) н/д 0.693 0.135 н/д 0.006 н/д 0.834 5.004
Histidine (g) н/д 0.376 0.051 н/д 0.001 н/д 0.428 2.568
Alanine (g) н/д 0.661 0.122 н/д 0.004 н/д 0.787 4.722
Aspartic acid (g) н/д 1.0 0.218 н/д 0.008 н/д 1.227 7.362
Glutamic acid (g) н/д 1.646 0.276 н/д 0.018 н/д 1.94 11.64
Glycine (g) н/д 0.598 0.071 н/д 0.004 н/д 0.673 4.038
Proline (g) н/д 0.487 0.084 н/д 0.006 н/д 0.576 3.456
Serine (g) н/д 0.418 0.159 н/д 0.004 н/д 0.581 3.486
Cholesterol (mg) 0.0 32.81 69.485 0.0 0.0 н/д 102.294 613.764
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.371 0.509 0.0 0.001 н/д 1.882 11.292
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.831 0.626 0.0 0.001 н/д 2.459 14.754
Polyunsaturated (g) 0.0 0.122 0.223 0.0 0.003 н/д 0.349 2.094