Рецепт Rice Cake Soup (Ttokkuk) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
631.47g |
beef brisket
52.92g |
eggs
16.43g |
soup stock
0.83g |
onions
4.8g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 10.96 | 2.07 | 0.02 | 0.09 | н/д | 13.14 | 78.84 |
Total Fat (g) | 0.0 | 3.9 | 1.63 | 0.0 | 0.01 | н/д | 5.54 | 33.24 |
Carbohydrates (g) | 0.0 | 0.0 | 0.13 | 0.01 | 0.35 | н/д | 0.49 | 2.94 |
Ash (g) | 0.63 | 0.54 | 0.14 | 0.01 | 0.04 | н/д | 1.36 | 8.16 |
Calories (kcal) | 0.0 | 82.024 | 23.49 | 0.108 | 1.536 | н/д | 107.159 | 642.954 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 630.84 | 37.2 | 12.46 | 0.8 | 4.31 | н/д | 685.6 | 4113.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.13 | 0.0 | 0.11 | н/д | 0.24 | 1.44 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.6 |
Calcium (mg) | 18.944 | 2.646 | 8.706 | 0.067 | 3.456 | н/д | 33.819 | 202.914 |
Iron (mg) | 0.0 | 1.02 | 0.3 | 0.0 | 0.07 | н/д | 1.39 | 8.34 |
Magnesium (mg) | 6.315 | 12.171 | 1.971 | 0.058 | 0.96 | н/д | 21.476 | 128.856 |
Phosphorus (mg) | 0.0 | 106.367 | 31.375 | 0.258 | 1.776 | н/д | 139.776 | 838.656 |
Potassium (mg) | 0.0 | 174.632 | 22.012 | 1.542 | 13.248 | н/д | 211.434 | 1268.604 |
Sodium (mg) | 25.259 | 41.806 | 22.997 | 1.65 | 0.768 | н/д | 92.48 | 554.88 |
Zinc (mg) | 0.06 | 2.28 | 0.18 | 0.0 | 0.02 | н/д | 2.55 | 15.3 |
Copper (mg) | 0.063 | 0.042 | 0.016 | 0.0 | 0.004 | н/д | 0.126 | 0.756 |
Manganese (mg) | 0.0 | 0.005 | 0.007 | н/д | 0.008 | н/д | 0.02 | 0.12 |
Selenium (mcg) | 0.0 | 8.7 | 5.2 | 0.0 | 0.0 | н/д | 13.9 | 83.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 79.998 | 0.0 | 47.856 | н/д | 127.854 | 767.124 |
Retinol (mcg) | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | н/д | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 22.997 | 0.0 | 2.4 | н/д | 25.397 | 152.382 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.643 | 0.0 | 28.704 | н/д | 30.347 | 182.082 |
Vitamin E (mg) | 0.0 | 0.17 | 0.16 | 0.0 | 0.03 | н/д | 0.36 | 2.16 |
Vitamin D (IU) | 0.0 | н/д | 5.749 | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.008 | 54.576 | н/д | 108.957 | 653.742 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 0.9 | 5.4 |
Thiamin (mg) | 0.0 | 0.053 | 0.011 | 0.0 | 0.003 | н/д | 0.068 | 0.408 |
Riboflavin (mg) | 0.0 | 0.09 | 0.079 | 0.001 | 0.004 | н/д | 0.173 | 1.038 |
Niacin (mg) | 0.0 | 2.085 | 0.011 | 0.007 | 0.025 | н/д | 2.129 | 12.774 |
Pantothenic acid (mg) | 0.0 | 0.185 | 0.237 | н/д | 0.004 | н/д | 0.426 | 2.556 |
Vitamin B-6 (mg) | 0.0 | 0.222 | 0.023 | 0.001 | 0.003 | н/д | 0.249 | 1.494 |
Folate (mcg) | 0.0 | 3.704 | 7.721 | 0.017 | 3.072 | н/д | 14.514 | 87.084 |
Vitamin B-12 (mcg) | 0.0 | 1.29 | 0.21 | 0.0 | 0.0 | н/д | 1.5 | 9.0 |
Choline (mg) | 0.0 | 45.8 | 41.2 | 0.0 | 0.3 | н/д | 87.3 | 523.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.122 | 0.028 | н/д | 0.001 | н/д | 0.151 | 0.906 |
Threonine (g) | н/д | 0.482 | 0.092 | н/д | 0.003 | н/д | 0.577 | 3.462 |
Isoleucine (g) | н/д | 0.492 | 0.11 | н/д | 0.004 | н/д | 0.606 | 3.636 |
Leucine (g) | н/д | 0.868 | 0.179 | н/д | 0.005 | н/д | 1.052 | 6.312 |
Lysine (g) | н/д | 0.91 | 0.149 | н/д | 0.004 | н/д | 1.064 | 6.384 |
Methionine (g) | н/д | 0.28 | 0.062 | н/д | 0.001 | н/д | 0.344 | 2.064 |
Cystine (g) | н/д | 0.122 | 0.044 | н/д | н/д | н/д | 0.166 | 0.996 |
Phenylalanine (g) | н/д | 0.429 | 0.112 | н/д | 0.003 | н/д | 0.543 | 3.258 |
Tyrosine (g) | н/д | 0.37 | 0.082 | н/д | 0.002 | н/д | 0.455 | 2.73 |
Valine (g) | н/д | 0.534 | 0.141 | н/д | 0.004 | н/д | 0.68 | 4.08 |
Arginine (g) | н/д | 0.693 | 0.135 | н/д | 0.006 | н/д | 0.834 | 5.004 |
Histidine (g) | н/д | 0.376 | 0.051 | н/д | 0.001 | н/д | 0.428 | 2.568 |
Alanine (g) | н/д | 0.661 | 0.122 | н/д | 0.004 | н/д | 0.787 | 4.722 |
Aspartic acid (g) | н/д | 1.0 | 0.218 | н/д | 0.008 | н/д | 1.227 | 7.362 |
Glutamic acid (g) | н/д | 1.646 | 0.276 | н/д | 0.018 | н/д | 1.94 | 11.64 |
Glycine (g) | н/д | 0.598 | 0.071 | н/д | 0.004 | н/д | 0.673 | 4.038 |
Proline (g) | н/д | 0.487 | 0.084 | н/д | 0.006 | н/д | 0.576 | 3.456 |
Serine (g) | н/д | 0.418 | 0.159 | н/д | 0.004 | н/д | 0.581 | 3.486 |
Cholesterol (mg) | 0.0 | 32.81 | 69.485 | 0.0 | 0.0 | н/д | 102.294 | 613.764 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.371 | 0.509 | 0.0 | 0.001 | н/д | 1.882 | 11.292 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.831 | 0.626 | 0.0 | 0.001 | н/д | 2.459 | 14.754 |
Polyunsaturated (g) | 0.0 | 0.122 | 0.223 | 0.0 | 0.003 | н/д | 0.349 | 2.094 |