Рецепт Rice and Sausage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 50 |
pork bacon
9.07g |
sausage
54.43g |
onions
24.49g |
turnips
22.04g |
olive oil
1.7g |
water
227.33g |
cheese- parmesan
4.0g |
pepper
0.0g |
salt
0.0g |
parsley
3.42g |
rice
40.82g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 7.76 | 0.27 | 0.2 | 0.0 | 0.0 | 1.54 | н/д | н/д | 0.1 | 2.91 | 13.83 | 691.5 |
Total Fat (g) | 4.09 | 17.05 | 0.02 | 0.02 | 1.7 | 0.0 | 1.14 | н/д | н/д | 0.03 | 0.27 | 24.33 | 1216.5 |
Carbohydrates (g) | 0.06 | 0.35 | 2.29 | 1.42 | 0.0 | 0.0 | 0.16 | н/д | н/д | 0.22 | 32.64 | 37.14 | 1857.0 |
Ash (g) | 0.23 | 1.47 | 0.09 | 0.15 | 0.0 | 0.23 | 0.32 | н/д | н/д | 0.08 | 0.26 | 2.82 | 141.0 |
Calories (kcal) | 41.549 | 188.331 | 9.798 | 6.172 | 15.037 | 0.0 | 17.24 | н/д | н/д | 1.231 | 149.005 | 428.362 | 21418.1 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.24 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.28 | 14.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.48 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.5 | 25.0 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.33 | 16.5 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.5 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.5 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.65 | 27.8 | 21.83 | 20.25 | 0.0 | 227.1 | 0.83 | н/д | н/д | 3.0 | 4.74 | 309.21 | 15460.5 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 1.04 | 0.84 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.03 | 0.05 | 1.99 | 99.5 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.5 | 1.5 | 75.0 |
Calcium (mg) | 0.544 | 9.798 | 5.634 | 6.613 | 0.017 | 6.82 | 44.36 | н/д | н/д | 4.72 | 11.43 | 89.936 | 4496.8 |
Iron (mg) | 0.04 | 0.64 | 0.05 | 0.07 | 0.01 | 0.0 | 0.04 | н/д | н/д | 0.21 | 1.76 | 2.82 | 141.0 |
Magnesium (mg) | 1.089 | 7.62 | 2.449 | 2.425 | 0.0 | 2.273 | 1.52 | н/д | н/д | 1.71 | 10.206 | 29.292 | 1464.6 |
Phosphorus (mg) | 17.055 | 77.292 | 7.103 | 5.952 | 0.0 | 0.0 | 29.16 | н/д | н/д | 1.984 | 46.947 | 185.492 | 9274.6 |
Potassium (mg) | 18.869 | 137.71 | 35.761 | 42.105 | 0.017 | 0.0 | 5.0 | н/д | н/д | 18.947 | 46.947 | 305.356 | 15267.8 |
Sodium (mg) | 75.568 | 397.889 | 0.98 | 14.77 | 0.034 | 9.093 | 61.16 | н/д | н/д | 1.915 | 2.041 | 563.45 | 28172.5 |
Zinc (mg) | 0.11 | 0.97 | 0.04 | 0.06 | 0.0 | 0.02 | 0.15 | н/д | н/д | 0.04 | 0.44 | 1.84 | 92.0 |
Copper (mg) | 0.006 | 0.044 | 0.01 | 0.02 | 0.0 | 0.023 | 0.01 | н/д | н/д | 0.005 | 0.09 | 0.207 | 10.35 |
Manganese (mg) | 0.002 | 0.033 | 0.032 | 0.029 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.005 | 0.445 | 0.549 | 27.45 |
Selenium (mcg) | 1.8 | 13.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.7 | н/д | н/д | 0.0 | 6.2 | 22.5 | 1125.0 |
Vitamin A, IU (IU) | 3.357 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 17.68 | н/д | н/д | 288.101 | 0.0 | 309.627 | 15481.35 |
Retinol (mcg) | 0.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.68 | н/д | н/д | 0.0 | 0.0 | 5.678 | 283.9 |
Vitamin A, RAE (mcg_RAE) | 0.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | н/д | н/д | 14.398 | 0.0 | 20.196 | 1009.8 |
Beta Carotene (mcg) | 0.0 | н/д | 0.245 | 0.0 | 0.0 | 0.0 | 1.24 | н/д | н/д | 172.847 | 0.0 | 174.332 | 8716.6 |
Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.01 | 0.24 | 0.0 | 0.01 | н/д | н/д | 0.03 | 0.04 | 0.36 | 18.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 190.186 | 0.0 | 191.166 | 9558.3 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.04 | 2.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 1.8 | 4.6 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.5 | 0.0 | 12.1 | 605.0 |
Thiamin (mg) | 0.025 | 0.31 | 0.012 | 0.009 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.237 | 0.598 | 29.9 |
Riboflavin (mg) | 0.01 | 0.093 | 0.007 | 0.007 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.003 | 0.02 | 0.16 | 8.0 |
Niacin (mg) | 0.347 | 1.769 | 0.029 | 0.088 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.045 | 1.71 | 3.994 | 199.7 |
Pantothenic acid (mg) | 0.047 | 0.278 | 0.029 | 0.044 | 0.0 | 0.0 | 0.013 | н/д | н/д | 0.014 | 0.412 | 0.837 | 41.85 |
Vitamin B-6 (mg) | 0.019 | 0.163 | 0.029 | 0.02 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.003 | 0.065 | 0.302 | 15.1 |
Folate (mcg) | 0.181 | 4.354 | 4.654 | 3.307 | 0.0 | 0.0 | 0.4 | н/д | н/д | 5.198 | 94.302 | 112.396 | 5619.8 |
Vitamin B-12 (mcg) | 0.06 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | н/д | 0.0 | 0.0 | 0.65 | 32.5 |
Choline (mg) | 4.2 | н/д | 1.5 | 2.4 | 0.0 | 0.0 | 0.6 | н/д | н/д | 0.4 | 2.4 | 11.6 | 580.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 91.036 | 91.036 | 4551.8 |
Tryptophan (g) | 0.009 | 0.06 | 0.002 | 0.002 | 0.0 | н/д | 0.021 | н/д | н/д | 0.002 | 0.033 | 0.129 | 6.45 |
Threonine (g) | 0.041 | 0.305 | 0.005 | 0.007 | 0.0 | н/д | 0.058 | н/д | н/д | 0.004 | 0.106 | 0.526 | 26.3 |
Isoleucine (g) | 0.049 | 0.283 | 0.002 | 0.009 | 0.0 | н/д | 0.079 | н/д | н/д | 0.004 | 0.127 | 0.553 | 27.65 |
Leucine (g) | 0.082 | 0.523 | 0.007 | 0.007 | 0.0 | н/д | 0.149 | н/д | н/д | 0.007 | 0.241 | 1.015 | 50.75 |
Lysine (g) | 0.087 | 0.588 | 0.01 | 0.009 | 0.0 | н/д | 0.119 | н/д | н/д | 0.006 | 0.106 | 0.925 | 46.25 |
Methionine (g) | 0.024 | 0.191 | 0.0 | 0.002 | 0.0 | н/д | 0.041 | н/д | н/д | 0.001 | 0.069 | 0.328 | 16.4 |
Cystine (g) | 0.012 | 0.076 | 0.0 | 0.002 | 0.0 | н/д | 0.005 | н/д | н/д | 0.0 | 0.061 | 0.157 | 7.85 |
Phenylalanine (g) | 0.042 | 0.261 | 0.007 | 0.004 | 0.0 | н/д | 0.083 | н/д | н/д | 0.005 | 0.155 | 0.558 | 27.9 |
Tyrosine (g) | 0.033 | 0.223 | 0.002 | 0.002 | 0.0 | н/д | 0.093 | н/д | н/д | 0.003 | 0.098 | 0.454 | 22.7 |
Valine (g) | 0.056 | 0.31 | 0.005 | 0.007 | 0.0 | н/д | 0.101 | н/д | н/д | 0.006 | 0.18 | 0.664 | 33.2 |
Arginine (g) | 0.068 | 0.457 | 0.024 | 0.004 | 0.0 | н/д | 0.063 | н/д | н/д | 0.004 | 0.241 | 0.862 | 43.1 |
Histidine (g) | 0.04 | 0.223 | 0.002 | 0.002 | 0.0 | н/д | 0.044 | н/д | н/д | 0.002 | 0.069 | 0.383 | 19.15 |
Alanine (g) | 0.067 | 0.435 | 0.005 | 0.009 | 0.0 | н/д | 0.046 | н/д | н/д | 0.007 | 0.167 | 0.737 | 36.85 |
Aspartic acid (g) | 0.099 | 0.648 | 0.022 | 0.013 | 0.0 | н/д | 0.107 | н/д | н/д | 0.01 | 0.274 | 1.172 | 58.6 |
Glutamic acid (g) | 0.155 | 1.072 | 0.064 | 0.029 | 0.0 | н/д | 0.348 | н/д | н/д | 0.009 | 0.567 | 2.244 | 112.2 |
Glycine (g) | 0.073 | 0.474 | 0.007 | 0.007 | 0.0 | н/д | 0.03 | н/д | н/д | 0.005 | 0.135 | 0.731 | 36.55 |
Proline (g) | 0.058 | 0.359 | 0.002 | 0.007 | 0.0 | н/д | 0.185 | н/д | н/д | 0.007 | 0.139 | 0.757 | 37.85 |
Serine (g) | 0.04 | 0.299 | 0.005 | 0.007 | 0.0 | н/д | 0.092 | н/д | н/д | 0.005 | 0.155 | 0.602 | 30.1 |
Cholesterol (mg) | 6.169 | 41.367 | 0.0 | 0.0 | 0.0 | 0.0 | 3.52 | н/д | н/д | 0.0 | 0.0 | 51.056 | 2552.8 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.36 | 6.134 | 0.01 | 0.002 | 0.235 | 0.0 | 0.692 | н/д | н/д | 0.004 | 0.073 | 8.511 | 425.55 |
Phytosterols (mg) | н/д | 0.0 | 3.674 | 1.543 | 3.759 | н/д | н/д | н/д | н/д | 0.171 | н/д | 9.147 | 457.35 |
Monounsaturated Fat (g) | 1.819 | 7.805 | 0.002 | 0.002 | 1.241 | 0.0 | 0.335 | н/д | н/д | 0.01 | 0.086 | 11.301 | 565.05 |
Polyunsaturated (g) | 0.456 | 2.194 | 0.005 | 0.011 | 0.179 | 0.0 | 0.047 | н/д | н/д | 0.004 | 0.073 | 2.969 | 148.45 |