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Rice And Bean Casserole - Recipe Cost

Ingredients	Per Serving Qty	Common Price	Price per Serving
3 c. Pink beans, cooked	3/4 cup	$1.95 per 16 ounces	$0.68
2Â 1/2 c. Brown rice, cooked	1/2 cup	$1.99 per 16 ounces	$0.51
6 ounce Tomato paste	1 1/2 oz	$1.29 per 6 ounces	$0.32
1 c. Cottage cheese, lowfat	1/4 cup	$5.19 per 32 ounces	$0.32
1/4 c. Onion, minced	1 tablespoon	$0.79 per pound	$0.02
1 c. Lowfat milk	1/4 cup	$3.99 per gallon	$0.06
1/4 c. Wheat germ	1 tablespoon	$6.79 per 12 ounces	$0.14
1 Tbsp. Parsley, minced	3/4 teaspoon	$1.09 per cup	$0.02
2 x Garlic cloves	1/2 garlic cloves	$4.00 per pound	$0.01
1 tsp Tamari soy sauce	1/4 teaspoon	$2.59 per 10 fluid ounces	$0.01
1/4 tsp Nutmeg, grnd	0.06 teaspoon	$7.29 per 1.1 ounces	$0.03
1/4 tsp Basil	0.06 teaspoon	$2.59 per cup	$0.00
1/4 c. Sesame seeds (less or possibly more, to taste)	1 tablespoon	n/a
Total per Serving			$2.13
Total Recipe			$8.52