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Add a photoThis is an excellent side dish and so very tasty!
Enjoy with Lots of Love,
Catherine
Ингредиенты
- 2 cups uncooked rice
- 1 cup instant barley
- 2 bunches Italian parsley - chopped
- 3 stalks celery - chopped with leaves
- 4 cloves garlic â chopped
- 6 marinated cherry peppers â sliced
- 1 large sweet onion â chopped
- Olive oil
- Marinade:
- ¼ cup olive oil
- ½ tsp. chili garlic sauce
- 1 tsp. sesame oil
- Juice of ½ lemon
- 1 tablespoon soy sauce
- 1 tablespoon teriyaki sauce
Инструкции
- Combine uncooked rice and barley in a rice cooker and cook as directed.
- Heat a large sauce pan with a drizzle of olive oil and add the garlic, parsley, celery, peppers and onion and sauté until the onion is clear.
- Remove the pan from the heat and add the rice and barley, toss until the rice and veggies are completely incorporated.
- Place the rice in a large bowl. Pour the marinade over the rice and toss.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 5 servings | |
| Calories 534 | |
| Calories from Fat 112 | 21% |
| Total Fat 12.73g | 16% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 358mg | 15% |
| Potassium 309mg | 9% |
| Total Carbs 94.34g | 25% |
| Dietary Fiber 7.9g | 26% |
| Sugars 2.65g | 2% |
| Protein 10.15g | 16% |
