Рецепт Ribeye Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 0.0g	potatoes 159.75g	parsley 2.38g	Всего в порции	Всего в рецепте
Protein (g)	н/д	3.23	0.07	3.3	3.3
Total Fat (g)	н/д	0.14	0.02	0.16	0.16
Carbohydrates (g)	н/д	27.91	0.15	28.06	28.06
Ash (g)	н/д	1.73	0.05	1.78	1.78
Calories (kcal)	н/д	123.008	0.855	123.863	123.863
Starch (g)	н/д	24.67	н/д	24.67	24.67
Sucrose (g)	н/д	0.27	н/д	0.27	0.27
Glucose (dextrose) (g)	н/д	0.53	н/д	0.53	0.53
Fructose (g)	н/д	0.43	н/д	0.43	0.43
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	126.75	2.08	128.83	128.83
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.25	0.02	1.27	1.27
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	3.5	0.1	3.6	3.6
Calcium (mg)	н/д	19.17	3.278	22.448	22.448
Iron (mg)	н/д	1.25	0.15	1.39	1.39
Magnesium (mg)	н/д	36.743	1.188	37.93	37.93
Phosphorus (mg)	н/д	91.058	1.378	92.435	92.435
Potassium (mg)	н/д	672.548	13.158	685.705	685.705
Sodium (mg)	н/д	9.585	1.33	10.915	10.915
Zinc (mg)	н/д	0.46	0.03	0.49	0.49
Copper (mg)	н/д	0.176	0.004	0.179	0.179
Manganese (mg)	н/д	0.24	0.004	0.243	0.243
Selenium (mcg)	н/д	0.5	0.0	0.5	0.5
Vitamin A, IU (IU)	н/д	3.195	200.07	203.265	203.265
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	9.999	9.999	9.999
Beta Carotene (mcg)	н/д	1.598	120.033	121.63	121.63
Vitamin E (mg)	н/д	0.02	0.02	0.03	0.03
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	12.78	132.074	144.854	144.854
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.01	0.01
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	31.5	3.2	34.6	34.6
Thiamin (mg)	н/д	0.128	0.002	0.13	0.13
Riboflavin (mg)	н/д	0.048	0.002	0.05	0.05
Niacin (mg)	н/д	1.677	0.031	1.708	1.708
Pantothenic acid (mg)	н/д	0.479	0.01	0.489	0.489
Vitamin B-6 (mg)	н/д	0.479	0.002	0.481	0.481
Folate (mcg)	н/д	25.56	3.61	29.17	29.17
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	19.3	0.3	19.6	19.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.048	0.001	0.049	0.049
Threonine (g)	н/д	0.128	0.003	0.131	0.131
Isoleucine (g)	н/д	0.128	0.003	0.131	0.131
Leucine (g)	н/д	0.192	0.005	0.196	0.196
Lysine (g)	н/д	0.208	0.004	0.212	0.212
Methionine (g)	н/д	0.048	0.001	0.049	0.049
Cystine (g)	н/д	0.048	0.0	0.048	0.048
Phenylalanine (g)	н/д	0.144	0.004	0.147	0.147
Tyrosine (g)	н/д	0.128	0.002	0.13	0.13
Valine (g)	н/д	0.192	0.004	0.196	0.196
Arginine (g)	н/д	0.16	0.003	0.163	0.163
Histidine (g)	н/д	0.08	0.001	0.081	0.081
Alanine (g)	н/д	0.096	0.005	0.101	0.101
Aspartic acid (g)	н/д	0.815	0.007	0.822	0.822
Glutamic acid (g)	н/д	0.559	0.006	0.565	0.565
Glycine (g)	н/д	0.096	0.004	0.099	0.099
Proline (g)	н/д	0.112	0.005	0.117	0.117
Serine (g)	н/д	0.144	0.003	0.147	0.147
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.048	0.003	0.051	0.051
Phytosterols (mg)	н/д	7.988	0.119	8.106	8.106
Monounsaturated Fat (g)	н/д	0.0	0.007	0.007	0.007
Polyunsaturated (g)	н/д	0.064	0.003	0.067	0.067