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Рецепт Rhubarb Strawberry Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt -Fresh strawberries*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		rhubarb
34.31g 		strawberries
53.3g 		sugar
6.25g 		flour
3.91g 		quaker oats
4.31g 		sugar
20.63g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.36 0.0 0.4 0.53 0.02 0.08 1.71 13.68
Total Fat (g) 0.07 0.16 0.0 0.04 0.22 0.0 7.67 8.16 65.28
Carbohydrates (g) 1.56 4.09 6.25 2.98 3.23 20.23 0.01 38.35 306.8
Ash (g) 0.26 0.21 0.0 0.02 н/д 0.09 0.2 0.78 6.24
Calories (kcal) 7.206 17.055 24.188 14.219 16.043 78.375 67.819 224.904 1799.232
Starch (g) н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Sucrose (g) н/д 0.25 н/д н/д н/д 19.5 н/д 19.75 158.0
Glucose (dextrose) (g) н/д 1.06 н/д н/д н/д 0.28 н/д 1.34 10.72
Fructose (g) н/д 1.3 н/д н/д н/д 0.23 н/д 1.53 12.24
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.12 48.47 0.0 0.47 0.17 0.28 1.5 83.01 664.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 2.61 6.24 0.01 0.7 20.01 0.01 29.96 239.68
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 1.1 0.0 0.1 0.4 0.0 0.0 2.2 17.6
Calcium (mg) 29.509 8.527 0.063 0.586 8.237 17.119 2.27 66.31 530.48
Iron (mg) 0.08 0.22 0.0 0.18 1.29 0.15 0.0 1.92 15.36
Magnesium (mg) 4.118 6.929 0.0 0.859 7.245 1.856 0.189 21.196 169.568
Phosphorus (mg) 4.804 12.791 0.0 4.219 22.339 0.825 2.27 47.248 377.984
Potassium (mg) 98.82 81.544 0.125 4.18 18.889 27.431 2.27 233.259 1866.072
Sodium (mg) 1.373 0.533 0.0 0.078 15.698 5.775 54.482 77.938 623.504
Zinc (mg) 0.03 0.07 0.0 0.03 0.3 0.01 0.01 0.45 3.6
Copper (mg) 0.007 0.027 0.0 0.005 0.014 0.01 0.0 0.063 0.504
Manganese (mg) 0.069 0.208 0.0 0.027 н/д 0.012 0.0 0.315 2.52
Selenium (mcg) 0.4 0.2 0.0 1.3 0.3 0.2 0.1 2.6 20.8
Vitamin A, IU (IU) 34.999 6.396 0.0 0.0 н/д 0.0 236.374 277.769 2222.152
Retinol (mcg) 0.0 0.0 0.0 0.0 12.506 0.0 63.468 75.974 607.792
Vitamin A, RAE (mcg_RAE) 1.716 0.533 0.0 0.0 12.506 0.0 64.698 79.453 635.624
Beta Carotene (mcg) 20.931 3.731 0.0 0.0 0.0 0.0 14.945 39.606 316.848
Vitamin E (mg) 0.09 0.15 0.0 0.0 0.11 0.0 0.22 0.58 4.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.297 5.297 42.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.331 13.857 0.0 0.703 0.0 0.0 0.0 72.892 583.136
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.04 н/д 0.01 н/д н/д 0.0 0.06 0.48
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 2.7 31.3 0.0 0.0 0.5 0.0 0.0 34.6 276.8
Thiamin (mg) 0.007 0.011 0.0 0.031 0.031 0.0 0.001 0.08 0.64
Riboflavin (mg) 0.01 0.011 0.001 0.019 0.035 0.0 0.003 0.08 0.64
Niacin (mg) 0.103 0.208 0.0 0.23 0.416 0.023 0.004 0.983 7.864
Pantothenic acid (mg) 0.031 0.069 0.0 0.017 н/д 0.027 0.01 0.155 1.24
Vitamin B-6 (mg) 0.007 0.027 0.0 0.002 0.041 0.008 0.0 0.085 0.68
Folate (mcg) 2.402 12.791 0.0 7.148 31.783 0.206 0.284 54.615 436.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.16
Choline (mg) 2.1 3.0 0.0 0.4 1.1 0.5 1.8 8.9 71.2
Folic acid (mcg) 0.0 0.0 0.0 6.016 30.964 0.0 0.0 36.979 295.832
Tryptophan (g) н/д 0.005 н/д 0.005 н/д н/д 0.001 0.011 0.088
Threonine (g) н/д 0.011 н/д 0.011 н/д н/д 0.004 0.025 0.2
Isoleucine (g) н/д 0.011 н/д 0.014 н/д н/д 0.005 0.029 0.232
Leucine (g) н/д 0.016 н/д 0.028 н/д н/д 0.008 0.051 0.408
Lysine (g) н/д 0.016 н/д 0.009 н/д н/д 0.007 0.032 0.256
Methionine (g) н/д 0.0 н/д 0.007 н/д н/д 0.002 0.009 0.072
Cystine (g) н/д 0.005 н/д 0.009 н/д н/д 0.001 0.015 0.12
Phenylalanine (g) н/д 0.011 н/д 0.02 н/д н/д 0.004 0.035 0.28
Tyrosine (g) н/д 0.011 н/д 0.012 н/д н/д 0.004 0.027 0.216
Valine (g) н/д 0.011 н/д 0.016 н/д н/д 0.006 0.033 0.264
Arginine (g) н/д 0.016 н/д 0.016 н/д н/д 0.003 0.035 0.28
Histidine (g) н/д 0.005 н/д 0.009 н/д н/д 0.002 0.016 0.128
Alanine (g) н/д 0.016 н/д 0.013 н/д н/д 0.003 0.032 0.256
Aspartic acid (g) н/д 0.08 н/д 0.017 н/д н/д 0.006 0.103 0.824
Glutamic acid (g) н/д 0.053 н/д 0.136 н/д н/д 0.017 0.206 1.648
Glycine (g) н/д 0.016 н/д 0.014 н/д н/д 0.002 0.032 0.256
Proline (g) н/д 0.011 н/д 0.047 н/д н/д 0.008 0.065 0.52
Serine (g) н/д 0.016 н/д 0.02 н/д н/д 0.005 0.041 0.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.336 20.336 162.688
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.011 0.0 0.006 0.039 0.0 4.859 4.932 39.456
Phytosterols (mg) н/д 6.396 н/д н/д н/д н/д н/д 6.396 51.168
Monounsaturated Fat (g) 0.014 0.021 0.0 0.004 0.068 0.0 1.988 2.094 16.752
Polyunsaturated (g) 0.034 0.085 0.0 0.016 0.088 0.0 0.288 0.511 4.088