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Рецепт Rhubarb, Strawberries and Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		rhubarb
28.35g 		sugar
5.0g 		strawberries
53.3g 		lemon
2.56g 		lemon
18.73g 		vanilla ice cream
22.0g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.0 0.36 0.03 0.21 0.77 1.62 19.44
Total Fat (g) 0.06 0.01 0.16 0.01 0.06 2.42 2.71 32.52
Carbohydrates (g) 1.29 4.98 4.09 0.24 1.75 5.19 17.54 210.48
Ash (g) 0.22 0.0 0.21 0.01 0.06 0.2 0.69 8.28
Calories (kcal) 5.953 19.45 17.055 0.743 5.431 45.54 94.172 1130.064
Starch (g) н/д 0.08 0.02 н/д н/д н/д 0.11 1.32
Sucrose (g) н/д н/д 0.25 н/д н/д н/д 0.25 3.0
Glucose (dextrose) (g) н/д н/д 1.06 н/д н/д н/д 1.06 12.72
Fructose (g) н/д н/д 1.3 н/д н/д н/д 1.3 15.6
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.54 0.02 48.47 2.28 16.66 13.42 107.39 1288.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 4.9 2.61 0.06 0.47 4.67 13.01 156.12
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 1.1 0.1 0.5 0.2 2.3 27.6
Calcium (mg) 24.38 0.05 8.528 0.666 4.869 28.16 66.653 799.836
Iron (mg) 0.06 0.0 0.22 0.02 0.11 0.02 0.43 5.16
Magnesium (mg) 3.402 0.0 6.929 0.205 1.498 3.08 15.114 181.368
Phosphorus (mg) 3.969 0.0 12.791 0.41 2.996 23.1 43.266 519.192
Potassium (mg) 81.646 0.1 81.545 3.535 25.843 43.78 236.449 2837.388
Sodium (mg) 1.134 0.05 0.533 0.051 0.375 17.6 19.743 236.916
Zinc (mg) 0.03 0.0 0.07 0.0 0.01 0.15 0.27 3.24
Copper (mg) 0.006 0.0 0.027 0.001 0.007 0.004 0.045 0.54
Manganese (mg) 0.057 0.0 0.208 0.001 0.006 0.002 0.273 3.276
Selenium (mcg) 0.3 0.0 0.2 0.0 0.1 0.4 1.0 12.0
Vitamin A, IU (IU) 28.916 0.0 6.396 0.564 4.12 92.62 132.615 1591.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 25.52 25.52 306.24
Vitamin A, RAE (mcg_RAE) 1.417 0.0 0.533 0.026 0.187 25.96 28.123 337.476
Beta Carotene (mcg) 17.293 0.0 3.731 0.077 0.562 4.18 25.843 310.116
Vitamin E (mg) 0.08 0.0 0.15 0.0 0.03 0.07 0.33 3.96
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.194 0.0 13.857 0.282 2.06 0.0 64.393 772.716
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 2.3 0.0 31.3 1.4 9.9 0.1 45.0 540.0
Thiamin (mg) 0.006 0.0 0.011 0.001 0.007 0.009 0.034 0.408
Riboflavin (mg) 0.009 0.001 0.011 0.001 0.004 0.053 0.077 0.924
Niacin (mg) 0.085 0.0 0.208 0.003 0.019 0.026 0.341 4.092
Pantothenic acid (mg) 0.026 0.0 0.069 0.005 0.036 0.128 0.263 3.156
Vitamin B-6 (mg) 0.006 0.0 0.027 0.002 0.015 0.011 0.06 0.72
Folate (mcg) 1.984 0.0 12.791 0.282 2.06 1.1 18.218 218.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.09 1.08
Choline (mg) 1.7 0.0 3.0 0.1 1.0 5.7 11.6 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.005 н/д н/д 0.011 0.016 0.192
Threonine (g) н/д н/д 0.011 н/д н/д 0.033 0.044 0.528
Isoleucine (g) н/д н/д 0.011 н/д н/д 0.044 0.055 0.66
Leucine (g) н/д н/д 0.016 н/д н/д 0.07 0.086 1.032
Lysine (g) н/д н/д 0.016 н/д н/д 0.057 0.073 0.876
Methionine (g) н/д н/д 0.0 н/д н/д 0.018 0.018 0.216
Cystine (g) н/д н/д 0.005 н/д н/д 0.007 0.012 0.144
Phenylalanine (g) н/д н/д 0.011 н/д н/д 0.035 0.046 0.552
Tyrosine (g) н/д н/д 0.011 н/д н/д 0.035 0.046 0.552
Valine (g) н/д н/д 0.011 н/д н/д 0.048 0.059 0.708
Arginine (g) н/д н/д 0.016 н/д н/д 0.029 0.045 0.54
Histidine (g) н/д н/д 0.005 н/д н/д 0.02 0.025 0.3
Alanine (g) н/д н/д 0.016 н/д н/д 0.026 0.042 0.504
Aspartic acid (g) н/д н/д 0.08 н/д н/д 0.055 0.135 1.62
Glutamic acid (g) н/д н/д 0.053 н/д н/д 0.15 0.203 2.436
Glycine (g) н/д н/д 0.016 н/д н/д 0.02 0.036 0.432
Proline (g) н/д н/д 0.011 н/д н/д 0.073 0.083 0.996
Serine (g) н/д н/д 0.016 н/д н/д 0.04 0.056 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.68 9.68 116.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.011 0.001 0.007 1.494 1.528 18.336
Phytosterols (mg) н/д н/д 6.396 н/д н/д н/д 6.396 76.752
Monounsaturated Fat (g) 0.011 0.002 0.021 0.0 0.002 0.653 0.69 8.28
Polyunsaturated (g) 0.028 0.003 0.085 0.002 0.017 0.099 0.234 2.808