Рецепт Rhubarb Raisin Crumble - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rhubarb
14.34g |
raisins
10.31g |
orange zest
0.25g |
maple syrup
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.32 | 0.0 | н/д | 0.45 | 1.8 |
Total Fat (g) | 0.03 | 0.05 | 0.0 | н/д | 0.08 | 0.32 |
Carbohydrates (g) | 0.65 | 8.17 | 0.04 | н/д | 8.86 | 35.44 |
Ash (g) | 0.11 | 0.19 | н/д | н/д | 0.3 | 1.2 |
Calories (kcal) | 3.012 | 30.834 | 0.118 | н/д | 33.964 | 135.856 |
Starch (g) | н/д | 0.28 | н/д | н/д | 0.28 | 1.12 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | 2.86 | н/д | н/д | 2.86 | 11.44 |
Fructose (g) | н/д | 3.06 | н/д | н/д | 3.06 | 12.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 13.43 | 1.59 | 0.2 | н/д | 15.22 | 60.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.16 | 6.1 | 0.01 | н/д | 6.27 | 25.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | н/д | 0.7 | 2.8 |
Calcium (mg) | 12.336 | 5.156 | 0.335 | н/д | 17.827 | 71.308 |
Iron (mg) | 0.03 | 0.19 | 0.0 | н/д | 0.23 | 0.92 |
Magnesium (mg) | 1.721 | 3.3 | 0.038 | н/д | 5.059 | 20.236 |
Phosphorus (mg) | 2.008 | 10.416 | 0.03 | н/д | 12.454 | 49.816 |
Potassium (mg) | 41.31 | 77.241 | 0.4 | н/д | 118.951 | 475.804 |
Sodium (mg) | 0.574 | 1.134 | 0.015 | н/д | 1.723 | 6.892 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | н/д | 0.04 | 0.16 |
Copper (mg) | 0.003 | 0.033 | 0.0 | н/д | 0.036 | 0.144 |
Manganese (mg) | 0.029 | 0.031 | н/д | н/д | 0.06 | 0.24 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | н/д | 0.2 | 0.8 |
Vitamin A, IU (IU) | 14.631 | 0.0 | н/д | н/д | 14.631 | 58.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.717 | 0.0 | 0.008 | н/д | 0.725 | 2.9 |
Beta Carotene (mcg) | 8.75 | 0.0 | 0.018 | н/д | 8.767 | 35.068 |
Vitamin E (mg) | 0.04 | 0.01 | 0.0 | н/д | 0.05 | 0.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.384 | 0.0 | 0.045 | н/д | 24.429 | 97.716 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.2 | 0.3 | н/д | 1.7 | 6.8 |
Thiamin (mg) | 0.003 | 0.011 | 0.0 | н/д | 0.014 | 0.056 |
Riboflavin (mg) | 0.004 | 0.013 | 0.0 | н/д | 0.018 | 0.072 |
Niacin (mg) | 0.043 | 0.079 | 0.001 | н/д | 0.123 | 0.492 |
Pantothenic acid (mg) | 0.013 | 0.01 | н/д | н/д | 0.023 | 0.092 |
Vitamin B-6 (mg) | 0.003 | 0.018 | 0.0 | н/д | 0.021 | 0.084 |
Folate (mcg) | 1.004 | 0.516 | 0.033 | н/д | 1.552 | 6.208 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.9 | 1.1 | 0.0 | н/д | 2.0 | 8.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.02 |
Threonine (g) | н/д | 0.008 | н/д | н/д | 0.008 | 0.032 |
Isoleucine (g) | н/д | 0.006 | н/д | н/д | 0.006 | 0.024 |
Leucine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Lysine (g) | н/д | 0.008 | н/д | н/д | 0.008 | 0.032 |
Methionine (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.008 |
Cystine (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.008 |
Phenylalanine (g) | н/д | 0.014 | н/д | н/д | 0.014 | 0.056 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.004 |
Valine (g) | н/д | 0.008 | н/д | н/д | 0.008 | 0.032 |
Arginine (g) | н/д | 0.042 | н/д | н/д | 0.042 | 0.168 |
Histidine (g) | н/д | 0.007 | н/д | н/д | 0.007 | 0.028 |
Alanine (g) | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Aspartic acid (g) | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Glutamic acid (g) | н/д | 0.017 | н/д | н/д | 0.017 | 0.068 |
Glycine (g) | н/д | 0.008 | н/д | н/д | 0.008 | 0.032 |
Proline (g) | н/д | 0.026 | н/д | н/д | 0.026 | 0.104 |
Serine (g) | н/д | 0.007 | н/д | н/д | 0.007 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.006 | 0.0 | н/д | 0.013 | 0.052 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.005 | 0.0 | н/д | 0.011 | 0.044 |
Polyunsaturated (g) | 0.014 | 0.004 | 0.0 | н/д | 0.019 | 0.076 |