Рецепт Rhubarb Lemonade Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
rhubarb
255.15g |
sugar
37.5g |
lemonade concentrate
109.5g |
water
355.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.3 | 0.0 | 0.33 | 0.0 | 2.62 | 5.24 |
Total Fat (g) | 0.51 | 0.0 | 0.22 | 0.0 | 0.73 | 1.46 |
Carbohydrates (g) | 11.58 | 37.49 | 51.47 | 0.0 | 100.54 | 201.08 |
Ash (g) | 1.94 | 0.0 | 0.22 | 0.36 | 2.51 | 5.02 |
Calories (kcal) | 53.582 | 145.125 | 198.195 | 0.0 | 396.902 | 793.804 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 238.85 | 0.01 | 57.27 | 355.14 | 651.27 | 1302.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.81 | 37.47 | 49.31 | 0.0 | 89.58 | 179.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.6 | 0.0 | 0.2 | 0.0 | 4.8 | 9.6 |
Calcium (mg) | 219.429 | 0.375 | 7.665 | 10.665 | 238.134 | 476.268 |
Iron (mg) | 0.56 | 0.0 | 0.79 | 0.0 | 1.35 | 2.7 |
Magnesium (mg) | 30.618 | 0.0 | 5.475 | 3.555 | 39.648 | 79.296 |
Phosphorus (mg) | 35.721 | 0.0 | 9.855 | 0.0 | 45.576 | 91.152 |
Potassium (mg) | 734.832 | 0.75 | 73.365 | 0.0 | 808.947 | 1617.894 |
Sodium (mg) | 10.206 | 0.0 | 4.38 | 14.22 | 28.806 | 57.612 |
Zinc (mg) | 0.26 | 0.0 | 0.09 | 0.04 | 0.38 | 0.76 |
Copper (mg) | 0.051 | 0.0 | 0.066 | 0.036 | 0.152 | 0.304 |
Manganese (mg) | 0.51 | 0.0 | 0.022 | 0.0 | 0.532 | 1.064 |
Selenium (mcg) | 2.8 | 0.2 | 0.4 | 0.0 | 3.5 | 7.0 |
Vitamin A, IU (IU) | 260.253 | 0.0 | 7.665 | 0.0 | 267.918 | 535.836 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 12.758 | 0.0 | 0.0 | 0.0 | 12.758 | 25.516 |
Beta Carotene (mcg) | 155.642 | 0.0 | 1.095 | 0.0 | 156.737 | 313.474 |
Vitamin E (mg) | 0.69 | 0.0 | 0.04 | 0.0 | 0.73 | 1.46 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 433.755 | 0.0 | 4.38 | 0.0 | 438.135 | 876.27 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 20.4 | 0.0 | 19.4 | 0.0 | 39.8 | 79.6 |
Thiamin (mg) | 0.051 | 0.0 | 0.033 | 0.0 | 0.084 | 0.168 |
Riboflavin (mg) | 0.077 | 0.008 | 0.11 | 0.0 | 0.194 | 0.388 |
Niacin (mg) | 0.765 | 0.0 | 0.077 | 0.0 | 0.842 | 1.684 |
Pantothenic acid (mg) | 0.23 | 0.0 | 0.066 | 0.0 | 0.295 | 0.59 |
Vitamin B-6 (mg) | 0.051 | 0.0 | 0.033 | 0.0 | 0.084 | 0.168 |
Folate (mcg) | 17.861 | 0.0 | 5.475 | 0.0 | 23.336 | 46.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.6 | 0.0 | 2.2 | 0.0 | 17.8 | 35.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | 0.0 | 0.033 | 0.0 | 0.16 | 0.32 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.102 | 0.0 | 0.011 | 0.0 | 0.113 | 0.226 |
Polyunsaturated (g) | 0.255 | 0.0 | 0.066 | 0.0 | 0.321 | 0.642 |