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Рецепт Rhubarb-Ginger Crumble - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		rhubarb
56.7g 		ginger
0.93g 		sugar
41.67g 		flour
20.83g 		salt
0.03g 		butter
16.57g 		Всего в порции Всего в рецепте
Protein (g) 0.51 0.02 0.0 2.15 0.0 0.14 2.82 33.84
Total Fat (g) 0.11 0.01 0.0 0.2 0.0 13.44 13.76 165.12
Carbohydrates (g) 2.57 0.17 41.66 15.9 0.0 0.01 60.31 723.72
Ash (g) 0.43 0.01 0.0 0.1 0.03 0.01 0.58 6.96
Calories (kcal) 11.907 0.744 161.25 75.833 0.0 118.783 368.517 4422.204
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 0.73 0.01 2.48 0.0 2.97 59.28 711.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 0.02 41.63 0.06 0.0 0.01 42.33 507.96
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.6 0.0 0.0 1.6 19.2
Calcium (mg) 48.761 0.149 0.417 3.125 0.008 3.976 56.435 677.22
Iron (mg) 0.12 0.01 0.0 0.97 0.0 0.0 1.1 13.2
Magnesium (mg) 6.804 0.4 0.0 4.583 0.0 0.331 12.119 145.428
Phosphorus (mg) 7.938 0.316 0.0 22.5 0.0 3.976 34.73 416.76
Potassium (mg) 163.292 3.86 0.833 22.292 0.003 3.976 194.256 2331.072
Sodium (mg) 2.268 0.121 0.0 0.417 12.919 1.822 17.547 210.564
Zinc (mg) 0.06 0.0 0.0 0.15 0.0 0.01 0.22 2.64
Copper (mg) 0.011 0.002 0.0 0.029 0.0 0.003 0.046 0.552
Manganese (mg) 0.113 0.002 0.0 0.142 0.0 0.0 0.257 3.084
Selenium (mcg) 0.6 0.0 0.3 7.1 0.0 0.2 8.1 97.2
Vitamin A, IU (IU) 57.833 0.0 0.0 0.0 0.0 414.001 471.834 5662.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 111.162 111.162 1333.944
Vitamin A, RAE (mcg_RAE) 2.835 0.0 0.0 0.0 0.0 113.316 116.151 1393.812
Beta Carotene (mcg) 34.586 0.0 0.0 0.0 0.0 26.175 60.762 729.144
Vitamin E (mg) 0.15 0.0 0.0 0.01 0.0 0.38 0.55 6.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 96.388 0.0 0.0 3.75 0.0 0.0 100.138 1201.656
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.08 н/д 0.0 0.08 0.96
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.0 0.0 0.0 4.6 55.2
Thiamin (mg) 0.011 0.0 0.0 0.165 0.0 0.002 0.178 2.136
Riboflavin (mg) 0.017 0.0 0.008 0.102 0.0 0.005 0.133 1.596
Niacin (mg) 0.17 0.007 0.0 1.229 0.0 0.007 1.413 16.956
Pantothenic acid (mg) 0.051 0.002 0.0 0.092 0.0 0.018 0.163 1.956
Vitamin B-6 (mg) 0.011 0.001 0.0 0.008 0.0 0.0 0.021 0.252
Folate (mcg) 3.969 0.102 0.0 38.125 0.0 0.497 42.693 512.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.36
Choline (mg) 3.5 0.3 0.0 2.2 0.0 3.1 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) н/д 0.0 н/д 0.027 0.0 0.002 0.029 0.348
Threonine (g) н/д 0.0 н/д 0.058 0.0 0.007 0.065 0.78
Isoleucine (g) н/д 0.0 н/д 0.075 0.0 0.008 0.084 1.008
Leucine (g) н/д 0.001 н/д 0.148 0.0 0.013 0.162 1.944
Lysine (g) н/д 0.001 н/д 0.048 0.0 0.012 0.06 0.72
Methionine (g) н/д 0.0 н/д 0.038 0.0 0.003 0.041 0.492
Cystine (g) н/д 0.0 н/д 0.046 0.0 0.002 0.048 0.576
Phenylalanine (g) н/д 0.0 н/д 0.108 0.0 0.007 0.115 1.38
Tyrosine (g) н/д 0.0 н/д 0.065 0.0 0.007 0.071 0.852
Valine (g) н/д 0.001 н/д 0.088 0.0 0.01 0.098 1.176
Arginine (g) н/д 0.0 н/д 0.088 0.0 0.005 0.093 1.116
Histidine (g) н/д 0.0 н/д 0.048 0.0 0.003 0.052 0.624
Alanine (g) н/д 0.0 н/д 0.069 0.0 0.005 0.074 0.888
Aspartic acid (g) н/д 0.002 н/д 0.092 0.0 0.01 0.104 1.248
Glutamic acid (g) н/д 0.001 н/д 0.725 0.0 0.03 0.756 9.072
Glycine (g) н/д 0.0 н/д 0.077 0.0 0.003 0.081 0.972
Proline (g) н/д 0.0 н/д 0.25 0.0 0.013 0.264 3.168
Serine (g) н/д 0.0 н/д 0.108 0.0 0.008 0.117 1.404
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 35.618 35.618 427.416
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.002 0.0 0.033 0.0 8.51 8.574 102.888
Phytosterols (mg) н/д 0.14 н/д н/д 0.0 н/д 0.14 1.68
Monounsaturated Fat (g) 0.023 0.001 0.0 0.019 0.0 3.482 3.525 42.3
Polyunsaturated (g) 0.057 0.001 0.0 0.085 0.0 0.504 0.647 7.764