Рецепт Rhubarb Crisp Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup rolled oats old-fashioned (99 g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		rhubarb
34.31g 		apples
31.76g 		sugar
25.0g 		tapioca
4.75g 		sugar
13.75g 		butter
14.19g 		cinnamon
0.33g 		flour
11.72g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.09 0.0 0.01 0.02 0.12 0.01 1.21 1.76 14.08
Total Fat (g) 0.07 0.04 0.0 0.0 0.0 11.51 0.0 0.11 11.74 93.92
Carbohydrates (g) 1.56 4.05 25.0 4.21 13.49 0.01 0.26 8.94 57.52 460.16
Ash (g) 0.26 0.05 0.0 0.01 0.06 0.3 0.01 0.06 0.75 6.0
Calories (kcal) 7.206 15.246 96.75 17.005 52.25 101.724 0.803 42.656 333.64 2669.12
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.26 н/д н/д 13.0 н/д 0.0 н/д 13.26 106.08
Glucose (dextrose) (g) н/д 1.03 н/д н/д 0.19 н/д 0.0 н/д 1.22 9.76
Fructose (g) н/д 1.92 н/д н/д 0.15 н/д 0.0 н/д 2.07 16.56
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.12 27.53 0.01 0.52 0.18 2.25 0.03 1.4 64.05 512.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 3.21 24.98 0.16 13.34 0.01 0.01 0.03 42.11 336.88
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.0 0.0 0.2 0.3 1.6 12.8
Calcium (mg) 29.509 1.588 0.25 0.95 11.413 3.405 3.257 1.758 52.129 417.032
Iron (mg) 0.08 0.02 0.0 0.08 0.1 0.0 0.03 0.54 0.85 6.8
Magnesium (mg) 4.118 1.271 0.0 0.048 1.238 0.284 0.195 2.578 9.73 77.84
Phosphorus (mg) 4.804 3.494 0.0 0.333 0.55 3.405 0.208 12.656 25.449 203.592
Potassium (mg) 98.82 28.586 0.5 0.523 18.288 3.405 1.401 12.539 164.061 1312.488
Sodium (mg) 1.373 0.0 0.0 0.048 3.85 81.72 0.033 0.234 87.257 698.056
Zinc (mg) 0.03 0.02 0.0 0.01 0.0 0.01 0.01 0.08 0.16 1.28
Copper (mg) 0.007 0.01 0.0 0.001 0.007 0.0 0.001 0.016 0.042 0.336
Manganese (mg) 0.069 0.013 0.0 0.005 0.008 0.0 0.057 0.08 0.231 1.848
Selenium (mcg) 0.4 0.0 0.2 0.0 0.2 0.1 0.0 4.0 4.9 39.2
Vitamin A, IU (IU) 34.999 12.07 0.0 0.0 0.0 354.546 0.959 0.0 402.573 3220.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 1.716 0.635 0.0 0.0 0.0 97.043 0.049 0.0 99.442 795.536
Beta Carotene (mcg) 20.931 5.4 0.0 0.0 0.0 22.416 0.364 0.0 49.111 392.888
Vitamin E (mg) 0.09 0.02 0.0 0.0 0.0 0.33 0.01 0.01 0.45 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д 7.945 н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 58.331 5.717 0.0 0.0 0.0 0.0 0.722 2.109 66.879 535.032
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.03 0.04 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 4.0 32.0
Thiamin (mg) 0.007 0.006 0.0 0.0 0.0 0.001 0.0 0.093 0.107 0.856
Riboflavin (mg) 0.01 0.01 0.005 0.0 0.0 0.004 0.0 0.057 0.087 0.696
Niacin (mg) 0.103 0.029 0.0 0.0 0.015 0.006 0.004 0.691 0.848 6.784
Pantothenic acid (mg) 0.031 0.022 0.0 0.007 0.018 0.016 0.001 0.052 0.146 1.168
Vitamin B-6 (mg) 0.007 0.013 0.0 0.0 0.006 0.0 0.001 0.005 0.031 0.248
Folate (mcg) 2.402 0.0 0.0 0.19 0.138 0.426 0.02 21.445 24.62 196.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.16
Choline (mg) 2.1 1.1 0.0 0.1 0.3 2.7 0.0 1.2 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 18.047 144.376
Tryptophan (g) н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.015 0.017 0.136
Threonine (g) н/д 0.003 н/д 0.0 н/д 0.006 0.0 0.033 0.042 0.336
Isoleucine (g) н/д 0.003 н/д 0.0 н/д 0.007 0.0 0.042 0.053 0.424
Leucine (g) н/д 0.003 н/д 0.0 н/д 0.011 0.001 0.083 0.099 0.792
Lysine (g) н/д 0.003 н/д 0.0 н/д 0.01 0.001 0.027 0.041 0.328
Methionine (g) н/д 0.0 н/д 0.0 н/д 0.003 0.0 0.021 0.024 0.192
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.026 0.027 0.216
Phenylalanine (g) н/д 0.003 н/д 0.0 н/д 0.006 0.0 0.061 0.07 0.56
Tyrosine (g) н/д 0.0 н/д 0.0 н/д 0.006 0.0 0.036 0.042 0.336
Valine (g) н/д 0.003 н/д 0.0 н/д 0.009 0.001 0.049 0.062 0.496
Arginine (g) н/д 0.003 н/д 0.001 н/д 0.004 0.001 0.049 0.058 0.464
Histidine (g) н/д 0.003 н/д 0.0 н/д 0.003 0.0 0.027 0.033 0.264
Alanine (g) н/д 0.003 н/д 0.0 н/д 0.004 0.001 0.039 0.047 0.376
Aspartic acid (g) н/д 0.022 н/д 0.0 н/д 0.009 0.001 0.052 0.084 0.672
Glutamic acid (g) н/д 0.01 н/д 0.001 н/д 0.026 0.001 0.408 0.446 3.568
Glycine (g) н/д 0.003 н/д 0.0 н/д 0.003 0.001 0.043 0.05 0.4
Proline (g) н/д 0.003 н/д 0.0 н/д 0.011 0.001 0.141 0.157 1.256
Serine (g) н/д 0.003 н/д 0.0 н/д 0.007 0.001 0.061 0.072 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 0.0 0.0 30.503 244.024
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.017 0.006 0.0 0.0 0.0 7.288 0.001 0.019 7.332 58.656
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.085 н/д 0.085 0.68
Monounsaturated Fat (g) 0.014 0.003 0.0 0.0 0.0 2.982 0.001 0.011 3.011 24.088
Polyunsaturated (g) 0.034 0.013 0.0 0.0 0.0 0.431 0.0 0.048 0.527 4.216