Рецепт Rhubarb Crisp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rhubarb
61.0g |
sugar
33.33g |
flour
10.42g |
cinnamon
0.22g |
water
9.88g |
flour
20.83g |
sugar
36.67g |
butter
28.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.0 | 1.08 | 0.01 | 0.0 | 2.15 | 0.04 | 0.24 | 4.07 | 24.42 |
Total Fat (g) | 0.12 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 23.01 | 23.45 | 140.7 |
Carbohydrates (g) | 2.77 | 33.33 | 7.95 | 0.17 | 0.0 | 15.9 | 35.97 | 0.02 | 96.1 | 576.6 |
Ash (g) | 0.46 | 0.0 | 0.05 | 0.01 | 0.01 | 0.1 | 0.17 | 0.6 | 1.39 | 8.34 |
Calories (kcal) | 12.81 | 129.0 | 37.917 | 0.535 | 0.0 | 75.833 | 139.333 | 203.449 | 598.877 | 3593.262 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 34.67 | н/д | 34.67 | 208.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.5 | н/д | 0.5 | 3.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.41 | н/д | 0.41 | 2.46 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.1 | 0.01 | 1.24 | 0.02 | 9.87 | 2.48 | 0.49 | 4.5 | 75.72 | 454.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 33.3 | 0.03 | 0.0 | 0.0 | 0.06 | 35.57 | 0.02 | 69.65 | 417.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 52.46 | 0.333 | 1.563 | 2.171 | 0.296 | 3.125 | 30.433 | 6.81 | 97.191 | 583.146 |
Iron (mg) | 0.13 | 0.0 | 0.48 | 0.02 | 0.0 | 0.97 | 0.26 | 0.01 | 1.87 | 11.22 |
Magnesium (mg) | 7.32 | 0.0 | 2.292 | 0.13 | 0.099 | 4.583 | 3.3 | 0.568 | 18.291 | 109.746 |
Phosphorus (mg) | 8.54 | 0.0 | 11.25 | 0.139 | 0.0 | 22.5 | 1.467 | 6.81 | 50.705 | 304.23 |
Potassium (mg) | 175.68 | 0.667 | 11.146 | 0.934 | 0.0 | 22.292 | 48.767 | 6.81 | 266.295 | 1597.77 |
Sodium (mg) | 2.44 | 0.0 | 0.208 | 0.022 | 0.395 | 0.417 | 10.267 | 163.44 | 177.188 | 1063.128 |
Zinc (mg) | 0.06 | 0.0 | 0.07 | 0.0 | 0.0 | 0.15 | 0.01 | 0.03 | 0.32 | 1.92 |
Copper (mg) | 0.012 | 0.0 | 0.015 | 0.001 | 0.001 | 0.029 | 0.018 | 0.0 | 0.076 | 0.456 |
Manganese (mg) | 0.122 | 0.0 | 0.071 | 0.038 | 0.0 | 0.142 | 0.022 | 0.0 | 0.394 | 2.364 |
Selenium (mcg) | 0.7 | 0.2 | 3.5 | 0.0 | 0.0 | 7.1 | 0.4 | 0.3 | 12.2 | 73.2 |
Vitamin A, IU (IU) | 62.22 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 709.091 | 771.95 | 4631.7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 190.396 | 1142.376 |
Vitamin A, RAE (mcg_RAE) | 3.05 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 194.085 | 197.168 | 1183.008 |
Beta Carotene (mcg) | 37.21 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 44.833 | 82.285 | 493.71 |
Vitamin E (mg) | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.66 | 0.85 | 5.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 15.89 | 15.89 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 103.7 | 0.0 | 1.875 | 0.481 | 0.0 | 3.75 | 0.0 | 0.0 | 109.806 | 658.836 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.02 | н/д | 0.08 | н/д | 0.0 | 0.14 | 0.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 29.4 |
Thiamin (mg) | 0.012 | 0.0 | 0.082 | 0.0 | 0.0 | 0.165 | 0.0 | 0.003 | 0.262 | 1.572 |
Riboflavin (mg) | 0.018 | 0.007 | 0.051 | 0.0 | 0.0 | 0.102 | 0.0 | 0.009 | 0.187 | 1.122 |
Niacin (mg) | 0.183 | 0.0 | 0.615 | 0.003 | 0.0 | 1.229 | 0.04 | 0.011 | 2.081 | 12.486 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.046 | 0.001 | 0.0 | 0.092 | 0.048 | 0.031 | 0.272 | 1.632 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.004 | 0.0 | 0.0 | 0.008 | 0.015 | 0.0 | 0.04 | 0.24 |
Folate (mcg) | 4.27 | 0.0 | 19.063 | 0.013 | 0.0 | 38.125 | 0.367 | 0.851 | 62.688 | 376.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.3 |
Choline (mg) | 3.7 | 0.0 | 1.1 | 0.0 | 0.0 | 2.2 | 0.8 | 5.3 | 13.2 | 79.2 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | н/д | н/д | 0.014 | 0.0 | н/д | 0.027 | н/д | 0.003 | 0.044 | 0.264 |
Threonine (g) | н/д | н/д | 0.029 | 0.0 | н/д | 0.058 | н/д | 0.011 | 0.099 | 0.594 |
Isoleucine (g) | н/д | н/д | 0.038 | 0.0 | н/д | 0.075 | н/д | 0.014 | 0.127 | 0.762 |
Leucine (g) | н/д | н/д | 0.074 | 0.001 | н/д | 0.148 | н/д | 0.023 | 0.245 | 1.47 |
Lysine (g) | н/д | н/д | 0.024 | 0.001 | н/д | 0.048 | н/д | 0.02 | 0.092 | 0.552 |
Methionine (g) | н/д | н/д | 0.019 | 0.0 | н/д | 0.038 | н/д | 0.006 | 0.062 | 0.372 |
Cystine (g) | н/д | н/д | 0.023 | 0.0 | н/д | 0.046 | н/д | 0.003 | 0.072 | 0.432 |
Phenylalanine (g) | н/д | н/д | 0.054 | 0.0 | н/д | 0.108 | н/д | 0.011 | 0.174 | 1.044 |
Tyrosine (g) | н/д | н/д | 0.032 | 0.0 | н/д | 0.065 | н/д | 0.011 | 0.109 | 0.654 |
Valine (g) | н/д | н/д | 0.044 | 0.0 | н/д | 0.088 | н/д | 0.017 | 0.149 | 0.894 |
Arginine (g) | н/д | н/д | 0.044 | 0.0 | н/д | 0.088 | н/д | 0.009 | 0.14 | 0.84 |
Histidine (g) | н/д | н/д | 0.024 | 0.0 | н/д | 0.048 | н/д | 0.006 | 0.078 | 0.468 |
Alanine (g) | н/д | н/д | 0.034 | 0.0 | н/д | 0.069 | н/д | 0.009 | 0.112 | 0.672 |
Aspartic acid (g) | н/д | н/д | 0.046 | 0.001 | н/д | 0.092 | н/д | 0.017 | 0.155 | 0.93 |
Glutamic acid (g) | н/д | н/д | 0.363 | 0.001 | н/д | 0.725 | н/д | 0.051 | 1.139 | 6.834 |
Glycine (g) | н/д | н/д | 0.039 | 0.0 | н/д | 0.077 | н/д | 0.006 | 0.122 | 0.732 |
Proline (g) | н/д | н/д | 0.125 | 0.001 | н/д | 0.25 | н/д | 0.023 | 0.399 | 2.394 |
Serine (g) | н/д | н/д | 0.054 | 0.0 | н/д | 0.108 | н/д | 0.014 | 0.177 | 1.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 61.006 | 366.036 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.0 | 0.017 | 0.001 | 0.0 | 0.033 | 0.0 | 14.576 | 14.657 | 87.942 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | 0.056 | 0.336 |
Monounsaturated Fat (g) | 0.024 | 0.0 | 0.009 | 0.001 | 0.0 | 0.019 | 0.0 | 5.964 | 6.017 | 36.102 |
Polyunsaturated (g) | 0.061 | 0.0 | 0.043 | 0.0 | 0.0 | 0.085 | 0.0 | 0.863 | 1.052 | 6.312 |