Рецепт Rhubarb Cherry Crisp - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
rhubarb
274.5g |
cherry pie filling
569.23g |
allspice
1.9g |
granola
55.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 2.47 | 2.11 | 0.12 | 4.94 | 9.64 | 9.64 |
| Total Fat (g) | 0.55 | 0.4 | 0.17 | 5.08 | 6.19 | 6.19 |
| Carbohydrates (g) | 12.46 | 159.38 | 1.37 | 41.35 | 214.57 | 214.57 |
| Ash (g) | 2.09 | 1.14 | 0.09 | н/д | 3.31 | 3.31 |
| Calories (kcal) | 57.645 | 654.615 | 4.997 | 220.55 | 937.807 | 937.807 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 256.96 | 405.46 | 0.16 | 2.6 | 665.18 | 665.18 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.02 | н/д | н/д | 14.67 | 17.69 | 17.69 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.9 | 3.4 | 0.4 | 3.7 | 12.5 | 12.5 |
| Calcium (mg) | 236.07 | 62.615 | 12.559 | 33.55 | 344.794 | 344.794 |
| Iron (mg) | 0.6 | 1.37 | 0.13 | 2.24 | 4.34 | 4.34 |
| Magnesium (mg) | 32.94 | 39.846 | 2.565 | 51.15 | 126.501 | 126.501 |
| Phosphorus (mg) | 38.43 | 85.385 | 2.147 | 150.7 | 276.662 | 276.662 |
| Potassium (mg) | 790.56 | 597.692 | 19.836 | 198.55 | 1606.638 | 1606.638 |
| Sodium (mg) | 10.98 | 102.461 | 1.463 | 98.45 | 213.354 | 213.354 |
| Zinc (mg) | 0.27 | 0.28 | 0.02 | 2.42 | 3.0 | 3.0 |
| Copper (mg) | 0.055 | 0.455 | 0.01 | 0.253 | 0.774 | 0.774 |
| Manganese (mg) | 0.549 | 0.171 | 0.056 | н/д | 0.776 | 0.776 |
| Selenium (mcg) | 3.0 | 2.3 | 0.1 | 7.9 | 13.3 | 13.3 |
| Vitamin A, IU (IU) | 279.99 | 1166.922 | 10.26 | н/д | 1457.172 | 1457.172 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 150.7 | 150.7 | 150.7 |
| Vitamin A, RAE (mcg_RAE) | 13.725 | 56.923 | 0.513 | 150.7 | 221.861 | 221.861 |
| Beta Carotene (mcg) | 167.445 | н/д | н/д | 0.55 | 167.995 | 167.995 |
| Vitamin E (mg) | 0.74 | н/д | н/д | 1.25 | 2.0 | 2.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 466.65 | н/д | н/д | 21.45 | 488.1 | 488.1 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 22.0 | 20.5 | 0.7 | 0.6 | 43.7 | 43.7 |
| Thiamin (mg) | 0.055 | 0.171 | 0.002 | 0.341 | 0.569 | 0.569 |
| Riboflavin (mg) | 0.082 | 0.114 | 0.001 | 0.341 | 0.538 | 0.538 |
| Niacin (mg) | 0.824 | 0.797 | 0.054 | 3.746 | 5.42 | 5.42 |
| Pantothenic acid (mg) | 0.247 | 0.342 | н/д | н/д | 0.589 | 0.589 |
| Vitamin B-6 (mg) | 0.055 | 0.228 | 0.004 | 1.001 | 1.288 | 1.288 |
| Folate (mcg) | 19.215 | 22.769 | 0.684 | 199.1 | 241.768 | 241.768 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.89 | 2.89 | 2.89 |
| Choline (mg) | 16.7 | н/д | н/д | 13.9 | 30.7 | 30.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 184.25 | 184.25 | 184.25 |
| Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Isoleucine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Leucine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Lysine (g) | н/д | 0.114 | н/д | н/д | 0.114 | 0.114 |
| Methionine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Tyrosine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Valine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Arginine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Histidine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Alanine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Aspartic acid (g) | н/д | 1.423 | н/д | н/д | 1.423 | 1.423 |
| Glutamic acid (g) | н/д | 0.114 | н/д | н/д | 0.114 | 0.114 |
| Glycine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Proline (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Serine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.137 | 0.114 | 0.048 | 1.777 | 2.076 | 2.076 |
| Phytosterols (mg) | н/д | н/д | 1.159 | н/д | 1.159 | 1.159 |
| Monounsaturated Fat (g) | 0.11 | 0.114 | 0.013 | 1.711 | 1.947 | 1.947 |
| Polyunsaturated (g) | 0.275 | 0.114 | 0.045 | 1.359 | 1.792 | 1.792 |