Рецепт Reuben Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(1/2 of an 8 oz bar) cream cheese, softened

3/4 cup well-drained sauerkraut

1 (8 oz) pkg "Kraft Big-Slice Swiss Cheese Slices", chopped

Woven rye crackers (such as RyeKrisp or other brands)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 20	thousand island salad dressing 6.13g	corned beef 5.61g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.82	0.87	17.4
Total Fat (g)	0.69	0.84	1.53	30.6
Carbohydrates (g)	1.47	0.01	1.48	29.6
Ash (g)	0.19	0.21	0.4	8.0
Calories (kcal)	11.944	11.114	23.058	461.16
Starch (g)	0.3	н/д	0.3	6.0
Sucrose (g)	0.05	н/д	0.05	1.0
Glucose (dextrose) (g)	0.56	н/д	0.56	11.2
Fructose (g)	0.42	н/д	0.42	8.4
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.03	н/д	0.03	0.6
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	3.72	3.74	7.46	149.2
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	1.06	н/д	1.06	21.2
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	2.0
Calcium (mg)	1.654	0.393	2.047	40.94
Iron (mg)	0.06	0.09	0.15	3.0
Magnesium (mg)	0.429	0.786	1.215	24.3
Phosphorus (mg)	0.858	6.568	7.425	148.5
Potassium (mg)	12.373	16.672	29.044	580.88
Sodium (mg)	51.021	68.314	119.335	2386.7
Zinc (mg)	0.01	0.16	0.17	3.4
Copper (mg)	0.0	0.006	0.006	0.12
Manganese (mg)	0.007	0.001	0.008	0.16
Selenium (mcg)	0.0	1.1	1.1	22.0
Vitamin A, IU (IU)	19.049	0.0	19.049	380.98
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.98	0.0	0.98	19.6
Beta Carotene (mcg)	9.433	н/д	9.433	188.66
Vitamin E (mg)	0.06	н/д	0.06	1.2
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	189.691	н/д	189.691	3793.82
Lutein + zeaxanthin (mcg)	6.125	н/д	6.125	122.5
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	1.5	1.6	32.0
Thiamin (mg)	0.003	0.002	0.005	0.1
Riboflavin (mg)	0.002	0.009	0.011	0.22
Niacin (mg)	0.027	0.205	0.232	4.64
Pantothenic acid (mg)	0.0	0.032	0.032	0.64
Vitamin B-6 (mg)	0.0	0.016	0.016	0.32
Folate (mcg)	0.0	0.281	0.281	5.62
Vitamin B-12 (mcg)	0.0	0.1	0.1	2.0
Choline (mg)	1.0	н/д	1.0	20.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	0.007	0.14
Threonine (g)	0.0	0.031	0.031	0.62
Isoleucine (g)	0.0	0.035	0.035	0.7
Leucine (g)	0.0	0.061	0.061	1.22
Lysine (g)	0.0	0.063	0.063	1.26
Methionine (g)	0.0	0.019	0.019	0.38
Cystine (g)	0.0	0.011	0.011	0.22
Phenylalanine (g)	0.0	0.03	0.03	0.6
Tyrosine (g)	0.0	0.027	0.027	0.54
Valine (g)	0.0	0.036	0.036	0.72
Arginine (g)	0.0	0.051	0.051	1.02
Histidine (g)	0.0	0.026	0.026	0.52
Alanine (g)	0.0	0.06	0.06	1.2
Aspartic acid (g)	0.0	0.081	0.081	1.62
Glutamic acid (g)	0.009	0.134	0.143	2.86
Glycine (g)	0.0	0.069	0.069	1.38
Proline (g)	0.0	0.06	0.06	1.2
Serine (g)	0.0	0.033	0.033	0.66
Cholesterol (mg)	0.674	3.031	3.705	74.1
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.046	0.266	0.311	6.22
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.396	0.403	0.799	15.98
Polyunsaturated (g)	0.165	0.03	0.195	3.9