Рецепт Reuben Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 slices deli sliced corned beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	bread 64.0g	corned beef 0.0g	swiss cheese 56.0g	sauerkraut 35.5g	thousand island dressing 31.25g	Всего в порции	Всего в рецепте
Protein (g)	0.06	5.44	н/д	15.08	0.32	0.34	21.24	84.96
Total Fat (g)	5.76	2.11	н/д	15.57	0.05	10.96	34.44	137.76
Carbohydrates (g)	0.0	30.91	н/д	3.01	1.52	4.58	40.02	160.08
Ash (g)	0.15	1.6	н/д	1.55	0.76	0.84	4.9	19.6
Calories (kcal)	50.907	165.12	н/д	212.8	6.745	115.625	551.197	2204.788
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.08	н/д	2.0	2.08	8.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.27	0.05	1.49	1.81	7.24
Fructose (g)	н/д	н/д	н/д	н/д	0.01	1.25	1.26	5.04
Lactose (g)	н/д	н/д	н/д	0.03	н/д	0.0	0.03	0.12
Maltose (g)	н/д	н/д	н/д	0.35	н/д	0.0	0.35	1.4
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	23.87	н/д	20.79	32.84	14.53	93.16	372.64
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.46	н/д	0.74	0.63	4.74	8.58	34.32
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.7	н/д	0.0	1.0	0.3	5.0	20.0
Calcium (mg)	1.704	46.72	н/д	442.96	10.65	5.313	507.347	2029.388
Iron (mg)	0.0	1.81	н/д	0.11	0.52	0.37	2.82	11.28
Magnesium (mg)	0.142	25.6	н/д	21.28	4.615	2.5	54.137	216.548
Phosphorus (mg)	1.704	80.0	н/д	317.52	7.1	8.438	414.762	1659.048
Potassium (mg)	1.704	106.24	н/д	43.12	60.35	33.438	244.852	979.408
Sodium (mg)	40.896	422.4	н/д	107.52	234.655	269.688	1075.159	4300.636
Zinc (mg)	0.01	0.73	н/д	2.44	0.07	0.08	3.33	13.32
Copper (mg)	0.0	0.122	н/д	0.022	0.036	0.0	0.18	0.72
Manganese (mg)	0.0	0.525	н/д	0.006	0.053	0.013	0.596	2.384
Selenium (mcg)	0.1	19.8	н/д	10.2	0.2	0.5	30.7	122.8
Vitamin A, IU (IU)	177.429	4.48	н/д	464.8	6.39	65.938	719.037	2876.148
Retinol (mcg)	47.641	0.0	н/д	119.84	0.0	1.25	168.731	674.924
Vitamin A, RAE (mcg_RAE)	48.564	0.0	н/д	123.2	0.355	4.375	176.494	705.976
Beta Carotene (mcg)	11.218	2.56	н/д	39.2	2.84	28.75	84.568	338.272
Vitamin E (mg)	0.16	0.21	н/д	0.21	0.05	1.25	1.89	7.56
Vitamin D (IU)	3.976	н/д	н/д	24.64	н/д	н/д	28.616	114.464
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	811.563	811.563	3246.252
Lutein + zeaxanthin (mcg)	0.0	34.56	н/д	0.0	104.725	9.063	148.348	593.392
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	н/д	0.0	5.2	0.0	5.5	22.0
Thiamin (mg)	0.001	0.275	н/д	0.034	0.007	0.453	0.77	3.08
Riboflavin (mg)	0.002	0.218	н/д	0.168	0.007	0.019	0.414	1.656
Niacin (mg)	0.003	2.438	н/д	0.05	0.05	0.131	2.673	10.692
Pantothenic acid (mg)	0.008	0.282	н/д	0.241	0.032	0.0	0.562	2.248
Vitamin B-6 (mg)	0.0	0.051	н/д	0.045	0.046	0.0	0.142	0.568
Folate (mcg)	0.213	70.4	н/д	3.36	8.52	0.0	82.493	329.972
Vitamin B-12 (mcg)	0.01	0.0	н/д	1.87	0.0	0.0	1.88	7.52
Choline (mg)	1.3	9.3	н/д	8.7	3.7	5.0	28.1	112.4
Folic acid (mcg)	0.0	37.76	н/д	0.0	0.0	0.0	37.76	151.04
Tryptophan (g)	0.001	0.064	н/д	0.224	0.004	0.0	0.292	1.168
Threonine (g)	0.003	0.166	н/д	0.582	0.011	0.0	0.762	3.048
Isoleucine (g)	0.004	0.205	н/д	0.862	0.007	0.0	1.078	4.312
Leucine (g)	0.006	0.371	н/д	1.658	0.011	0.0	2.045	8.18
Lysine (g)	0.005	0.147	н/д	1.45	0.011	0.0	1.613	6.452
Methionine (g)	0.001	0.09	н/д	0.437	0.004	0.0	0.531	2.124
Cystine (g)	0.001	0.109	н/д	0.162	0.004	0.0	0.275	1.1
Phenylalanine (g)	0.003	0.262	н/д	0.93	0.007	0.0	1.202	4.808
Tyrosine (g)	0.003	0.134	н/д	0.946	0.004	0.0	1.087	4.348
Valine (g)	0.004	0.243	н/д	1.198	0.011	0.0	1.457	5.828
Arginine (g)	0.002	0.211	н/д	0.521	0.018	0.0	0.752	3.008
Histidine (g)	0.001	0.115	н/д	0.599	0.007	0.0	0.723	2.892
Alanine (g)	0.002	0.192	н/д	0.51	0.011	0.0	0.714	2.856
Aspartic acid (g)	0.004	0.282	н/д	0.879	0.032	0.034	1.231	4.924
Glutamic acid (g)	0.013	1.664	н/д	3.192	0.075	0.078	5.021	20.084
Glycine (g)	0.001	0.192	н/д	0.286	0.007	0.0	0.486	1.944
Proline (g)	0.006	0.582	н/д	2.066	0.011	0.0	2.665	10.66
Serine (g)	0.004	0.269	н/д	0.918	0.014	0.0	1.205	4.82
Cholesterol (mg)	15.265	0.0	н/д	51.52	0.0	8.125	74.91	299.64
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.403	н/д	9.957	0.011	1.591	15.609	62.436
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.492	0.838	н/д	4.071	0.004	2.463	8.868	35.472
Polyunsaturated (g)	0.216	0.512	н/д	0.543	0.025	5.694	6.99	27.96