Рецепт Reuben Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 x oven-ready ("no-boil") lasagna noodles see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sauerkraut
44.38g 		corned beef
74.84g 		cream of mushroom soup
50.5g 		thousand island dressing
78.13g 		milk
50.83g 		onion
16.5g 		mustard
0.83g 		swiss cheese
18.0g 		bread crumbs
9.0g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.4 10.99 0.81 0.85 1.71 0.18 0.04 4.85 1.2 0.02 21.06 126.36
Total Fat (g) 0.06 11.15 2.97 27.39 0.49 0.02 0.03 5.0 0.48 1.92 49.52 297.12
Carbohydrates (g) 1.9 0.1 3.39 11.44 2.54 1.54 0.04 0.97 6.48 0.0 28.41 170.46
Ash (g) 0.95 2.79 0.97 2.1 0.38 0.06 0.03 0.5 0.26 0.05 8.1 48.6
Calories (kcal) 8.431 148.188 42.925 289.063 21.35 6.6 0.558 68.4 35.55 16.969 638.034 3828.204
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.01 н/д 5.37 н/д 5.37 32.22
Sucrose (g) н/д н/д н/д 5.0 0.0 0.16 0.0 0.03 0.0 н/д 5.19 31.14
Glucose (dextrose) (g) 0.06 н/д н/д 3.73 0.0 0.33 0.0 0.09 0.16 н/д 4.38 26.28
Fructose (g) 0.02 н/д н/д 3.13 0.0 0.21 0.0 н/д 0.22 н/д 3.58 21.48
Lactose (g) н/д н/д н/д 0.0 2.64 0.0 0.0 0.01 0.0 н/д 2.65 15.9
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.11 0.17 н/д 0.28 1.68
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.06 49.82 42.34 36.34 45.71 14.7 0.69 6.68 0.59 0.38 238.3 1429.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 н/д 0.74 11.86 2.64 0.7 0.01 0.24 0.56 0.0 17.53 105.18
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.6 0.0 0.3 0.0 0.0 0.4 0.0 2.6 15.6
Calcium (mg) 13.313 5.239 6.06 13.281 60.492 3.795 0.483 142.38 16.47 0.568 262.081 1572.486
Iron (mg) 0.65 1.26 0.56 0.92 0.02 0.03 0.01 0.04 0.43 0.0 3.93 23.58
Magnesium (mg) 5.769 10.478 2.02 6.25 5.592 1.65 0.408 6.84 3.87 0.047 42.924 257.544
Phosphorus (mg) 8.875 87.566 13.13 21.094 48.292 4.785 0.883 102.06 14.85 0.568 302.102 1812.612
Potassium (mg) 75.438 222.282 31.31 83.594 76.25 24.09 1.15 13.86 17.64 0.568 546.181 3277.086
Sodium (mg) 293.319 910.831 325.725 674.219 22.367 0.66 9.458 34.56 65.88 13.632 2350.651 14103.906
Zinc (mg) 0.08 2.13 0.1 0.2 0.21 0.03 0.01 0.78 0.13 0.0 3.69 22.14
Copper (mg) 0.044 0.082 0.076 0.0 0.005 0.007 0.001 0.007 0.023 0.0 0.245 1.47
Manganese (mg) 0.067 0.015 0.04 0.031 0.0 0.021 0.004 0.002 0.083 0.0 0.263 1.578
Selenium (mcg) 0.3 14.2 1.2 1.2 1.7 0.1 0.3 3.3 2.3 0.0 24.5 147.0
Vitamin A, IU (IU) 7.988 0.0 14.645 164.844 99.633 0.33 0.592 149.4 0.0 59.143 496.574 2979.444
Retinol (mcg) 0.0 0.0 4.04 3.125 29.483 0.0 0.0 38.52 0.0 15.88 91.049 546.294
Vitamin A, RAE (mcg_RAE) 0.444 0.0 4.04 10.938 29.483 0.0 0.033 39.6 0.0 16.188 100.726 604.356
Beta Carotene (mcg) 3.55 н/д 1.01 71.875 1.017 0.165 0.242 12.6 0.0 3.739 94.198 565.188
Vitamin E (mg) 0.06 н/д 0.41 3.13 0.01 0.0 0.0 0.07 0.01 0.05 3.74 22.44
Vitamin D (IU) н/д н/д н/д н/д 26.433 н/д н/д 7.92 н/д 1.325 35.679 214.074
Lycopene (mcg) 0.0 н/д 0.0 2028.906 0.0 0.0 0.0 0.0 0.0 0.0 2028.906 12173.436
Lutein + zeaxanthin (mcg) 130.906 н/д 0.505 22.656 0.0 0.66 0.15 0.0 0.0 0.0 154.878 929.268
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.02 0.01 0.07 0.0 0.09 0.54
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.12
Vitamin C (mg) 6.5 20.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 28.0 168.0
Thiamin (mg) 0.009 0.03 0.02 1.133 0.01 0.008 0.003 0.011 0.087 0.0 1.311 7.866
Riboflavin (mg) 0.009 0.12 0.025 0.047 0.097 0.005 0.0 0.054 0.036 0.001 0.393 2.358
Niacin (mg) 0.062 2.739 0.212 0.328 0.046 0.02 0.004 0.016 0.597 0.001 4.025 24.15
Pantothenic acid (mg) 0.04 0.427 0.116 0.0 0.183 0.02 0.003 0.077 0.05 0.003 0.917 5.502
Vitamin B-6 (mg) 0.058 0.217 0.0 0.0 0.02 0.02 0.001 0.014 0.011 0.0 0.341 2.046
Folate (mcg) 10.65 3.742 1.01 0.0 2.542 3.135 0.058 1.08 9.63 0.071 31.918 191.508
Vitamin B-12 (mcg) 0.0 1.33 0.0 0.0 0.22 0.0 0.0 0.6 0.03 0.0 2.19 13.14
Choline (mg) 4.6 н/д 4.9 12.5 9.0 1.0 0.2 2.8 1.3 0.4 36.8 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 0.0 7.38 44.28
Tryptophan (g) 0.004 0.097 0.01 0.0 0.02 0.002 0.0 0.072 0.014 0.0 0.221 1.326
Threonine (g) 0.013 0.412 0.03 0.0 0.046 0.003 0.001 0.187 0.039 0.001 0.733 4.398
Isoleucine (g) 0.009 0.472 0.04 0.0 0.097 0.002 0.001 0.277 0.049 0.001 0.947 5.682
Leucine (g) 0.013 0.808 0.066 0.0 0.193 0.005 0.003 0.533 0.086 0.002 1.709 10.254
Lysine (g) 0.013 0.846 0.045 0.0 0.147 0.007 0.002 0.466 0.039 0.002 1.567 9.402
Methionine (g) 0.004 0.254 0.015 0.0 0.041 0.0 0.001 0.14 0.021 0.0 0.477 2.862
Cystine (g) 0.004 0.142 0.01 0.0 0.061 0.0 0.001 0.052 0.025 0.0 0.296 1.776
Phenylalanine (g) 0.009 0.397 0.035 0.0 0.086 0.005 0.001 0.299 0.059 0.001 0.893 5.358
Tyrosine (g) 0.004 0.359 0.03 0.0 0.071 0.002 0.001 0.304 0.036 0.001 0.809 4.854
Valine (g) 0.013 0.486 0.045 0.0 0.112 0.003 0.002 0.385 0.054 0.001 1.103 6.618
Arginine (g) 0.022 0.681 0.035 0.0 0.051 0.017 0.002 0.167 0.05 0.001 1.026 6.156
Histidine (g) 0.009 0.352 0.02 0.0 0.041 0.002 0.001 0.193 0.027 0.0 0.644 3.864
Alanine (g) 0.013 0.793 0.03 0.0 0.056 0.003 0.001 0.164 0.043 0.001 1.105 6.63
Aspartic acid (g) 0.04 1.078 0.056 0.086 0.158 0.015 0.003 0.283 0.069 0.001 1.788 10.728
Glutamic acid (g) 0.093 1.789 0.187 0.195 0.397 0.043 0.006 1.026 0.371 0.004 4.111 24.666
Glycine (g) 0.009 0.921 0.025 0.0 0.031 0.005 0.002 0.092 0.044 0.0 1.129 6.774
Proline (g) 0.013 0.793 0.071 0.0 0.183 0.002 0.003 0.664 0.123 0.002 1.854 11.124
Serine (g) 0.018 0.442 0.04 0.0 0.107 0.003 0.002 0.295 0.059 0.001 0.967 5.802
Cholesterol (mg) 0.0 40.415 0.0 20.313 2.542 0.0 0.0 16.56 0.0 5.088 84.917 509.502
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 3.54 0.697 3.977 0.32 0.007 0.002 3.2 0.108 1.216 13.08 78.48
Phytosterols (mg) н/д 0.0 н/д н/д н/д 2.475 н/д н/д 0.72 н/д 3.195 19.17
Monounsaturated Fat (g) 0.004 5.374 0.561 6.156 0.142 0.002 0.022 1.309 0.092 0.497 14.159 84.954
Polyunsaturated (g) 0.031 0.397 0.722 14.234 0.02 0.003 0.008 0.175 0.185 0.072 15.848 95.088