Рецепт Reuben "hot Pocket" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
pizza
0.0g |
sauerkraut-
11.83g |
pastrami
14.79g |
swiss
4.5g |
onion-
6.0g |
pepper
0.0g |
garlic-minced
0.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.11 | 3.22 | 1.21 | 0.07 | 0.0 | 0.02 | 4.63 | 111.12 |
Total Fat (g) | н/д | 0.02 | 0.86 | 1.25 | 0.01 | 0.0 | 0.0 | 2.14 | 51.36 |
Carbohydrates (g) | н/д | 0.51 | 0.0 | 0.24 | 0.56 | 0.0 | 0.1 | 1.41 | 33.84 |
Ash (g) | н/д | 0.25 | 0.5 | 0.12 | 0.02 | 0.0 | 0.0 | 0.91 | 21.84 |
Calories (kcal) | н/д | 2.248 | 21.589 | 17.1 | 2.4 | 0.011 | 0.459 | 43.807 | 1051.368 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.06 | н/д | н/д | 0.07 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | 0.02 | 0.12 | н/д | н/д | 0.16 | 3.84 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.72 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 10.95 | 10.28 | 1.67 | 5.35 | 0.0 | 0.18 | 28.43 | 682.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.21 | 0.01 | 0.06 | 0.25 | 0.0 | 0.0 | 0.54 | 12.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 12.0 |
Calcium (mg) | н/д | 3.55 | 1.479 | 35.595 | 1.38 | 0.018 | 0.558 | 42.58 | 1021.92 |
Iron (mg) | н/д | 0.17 | 0.33 | 0.01 | 0.01 | 0.0 | 0.01 | 0.53 | 12.72 |
Magnesium (mg) | н/д | 1.538 | 2.514 | 1.71 | 0.6 | 0.008 | 0.077 | 6.447 | 154.728 |
Phosphorus (mg) | н/д | 2.367 | 25.877 | 25.515 | 1.74 | 0.007 | 0.471 | 55.977 | 1343.448 |
Potassium (mg) | н/д | 20.117 | 31.052 | 3.465 | 8.76 | 0.052 | 1.236 | 64.682 | 1552.368 |
Sodium (mg) | н/д | 78.218 | 130.862 | 8.64 | 0.24 | 0.002 | 0.052 | 218.015 | 5232.36 |
Zinc (mg) | н/д | 0.02 | 0.74 | 0.2 | 0.01 | 0.0 | 0.0 | 0.97 | 23.28 |
Copper (mg) | н/д | 0.012 | 0.013 | 0.002 | 0.002 | 0.0 | 0.001 | 0.03 | 0.72 |
Manganese (mg) | н/д | 0.018 | 0.004 | 0.0 | 0.008 | 0.0 | 0.005 | 0.036 | 0.864 |
Selenium (mcg) | н/д | 0.1 | 2.6 | 0.8 | 0.0 | 0.0 | 0.0 | 3.6 | 86.4 |
Vitamin A, IU (IU) | н/д | 2.13 | 6.21 | 37.35 | 0.12 | 0.012 | 0.028 | 45.851 | 1100.424 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 9.63 | 0.0 | 0.0 | 0.0 | 9.63 | 231.12 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.118 | 0.296 | 9.9 | 0.0 | 0.001 | 0.0 | 10.315 | 247.56 |
Beta Carotene (mcg) | н/д | 0.947 | 3.253 | 3.15 | 0.06 | 0.007 | 0.015 | 7.432 | 178.368 |
Vitamin E (mg) | н/д | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 1.2 |
Vitamin D (IU) | н/д | н/д | 0.0 | 1.98 | н/д | н/д | н/д | 1.98 | 47.52 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 34.908 | 1.627 | 0.0 | 0.24 | 0.009 | 0.049 | 36.833 | 883.992 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 1.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 2.3 | 55.2 |
Thiamin (mg) | н/д | 0.002 | 0.007 | 0.003 | 0.003 | 0.0 | 0.001 | 0.016 | 0.384 |
Riboflavin (mg) | н/д | 0.002 | 0.024 | 0.014 | 0.002 | 0.0 | 0.0 | 0.042 | 1.008 |
Niacin (mg) | н/д | 0.017 | 0.63 | 0.004 | 0.007 | 0.0 | 0.002 | 0.66 | 15.84 |
Pantothenic acid (mg) | н/д | 0.011 | 0.04 | 0.019 | 0.007 | н/д | 0.002 | 0.079 | 1.896 |
Vitamin B-6 (mg) | н/д | 0.015 | 0.033 | 0.004 | 0.007 | 0.0 | 0.004 | 0.063 | 1.512 |
Folate (mcg) | н/д | 2.84 | 0.887 | 0.27 | 1.14 | 0.0 | 0.009 | 5.147 | 123.528 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.28 | 0.15 | 0.0 | 0.0 | 0.0 | 0.43 | 10.32 |
Choline (mg) | н/д | 1.2 | 12.1 | 0.7 | 0.4 | 0.0 | 0.1 | 14.4 | 345.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.021 | 0.018 | 0.001 | н/д | 0.0 | 0.041 | 0.984 |
Threonine (g) | н/д | 0.004 | 0.127 | 0.047 | 0.001 | н/д | 0.0 | 0.179 | 4.296 |
Isoleucine (g) | н/д | 0.002 | 0.145 | 0.069 | 0.001 | н/д | 0.001 | 0.218 | 5.232 |
Leucine (g) | н/д | 0.004 | 0.253 | 0.133 | 0.002 | н/д | 0.001 | 0.392 | 9.408 |
Lysine (g) | н/д | 0.004 | 0.268 | 0.117 | 0.002 | н/д | 0.001 | 0.391 | 9.384 |
Methionine (g) | н/д | 0.001 | 0.083 | 0.035 | 0.0 | н/д | 0.0 | 0.119 | 2.856 |
Cystine (g) | н/д | 0.001 | 0.041 | 0.013 | 0.0 | н/д | 0.0 | 0.056 | 1.344 |
Phenylalanine (g) | н/д | 0.002 | 0.126 | 0.075 | 0.002 | н/д | 0.001 | 0.205 | 4.92 |
Tyrosine (g) | н/д | 0.001 | 0.101 | 0.076 | 0.001 | н/д | 0.0 | 0.179 | 4.296 |
Valine (g) | н/д | 0.004 | 0.158 | 0.096 | 0.001 | н/д | 0.001 | 0.26 | 6.24 |
Arginine (g) | н/д | 0.006 | 0.206 | 0.042 | 0.006 | н/д | 0.002 | 0.261 | 6.264 |
Histidine (g) | н/д | 0.002 | 0.101 | 0.048 | 0.001 | н/д | 0.0 | 0.152 | 3.648 |
Alanine (g) | н/д | 0.004 | 0.192 | 0.041 | 0.001 | н/д | 0.0 | 0.238 | 5.712 |
Aspartic acid (g) | н/д | 0.011 | 0.29 | 0.071 | 0.005 | н/д | 0.002 | 0.378 | 9.072 |
Glutamic acid (g) | н/д | 0.025 | 0.476 | 0.257 | 0.016 | н/д | 0.002 | 0.776 | 18.624 |
Glycine (g) | н/д | 0.002 | 0.194 | 0.023 | 0.002 | н/д | 0.001 | 0.221 | 5.304 |
Proline (g) | н/д | 0.004 | 0.151 | 0.166 | 0.001 | н/д | 0.0 | 0.321 | 7.704 |
Serine (g) | н/д | 0.005 | 0.126 | 0.074 | 0.001 | н/д | 0.001 | 0.206 | 4.944 |
Cholesterol (mg) | н/д | 0.0 | 10.055 | 4.14 | 0.0 | 0.0 | 0.0 | 14.195 | 340.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.004 | 0.396 | 0.8 | 0.002 | 0.0 | 0.0 | 1.203 | 28.872 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.9 | 0.004 | н/д | 0.904 | 21.696 |
Monounsaturated Fat (g) | н/д | 0.001 | 0.313 | 0.327 | 0.001 | 0.0 | 0.0 | 0.642 | 15.408 |
Polyunsaturated (g) | н/д | 0.008 | 0.022 | 0.044 | 0.001 | 0.0 | 0.001 | 0.076 | 1.824 |