Рецепт Retro Smoked Oyster Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 37.8g	mayo 59.75g	lemon juice 2.54g	olives 9.0g	parsley 0.2g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.0	0.01	0.0	0.01	2.26	13.56
Total Fat (g)	12.94	46.49	0.0	9.0	0.0	68.43	410.58
Carbohydrates (g)	1.54	0.18	0.22	0.0	0.01	1.95	11.7
Ash (g)	0.5	0.24	0.01	н/д	0.0	0.75	4.5
Calories (kcal)	129.276	411.08	0.635	79.56	0.071	620.623	3723.738
Starch (g)	0.13	н/д	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.21	н/д	н/д	н/д	н/д	1.21	7.26
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	12.97	2.31	0.0	0.17	36.02	216.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	0.18	0.06	0.0	0.0	1.46	8.76
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	37.044	4.183	0.178	0.09	0.273	41.768	250.608
Iron (mg)	0.14	0.14	0.0	0.05	0.01	0.34	2.04
Magnesium (mg)	3.402	0.598	0.153	0.0	0.099	4.251	25.506
Phosphorus (mg)	40.068	14.938	0.153	0.0	0.115	55.273	331.638
Potassium (mg)	52.164	8.365	3.152	0.09	1.096	64.867	389.202
Sodium (mg)	121.338	290.385	0.025	0.18	0.111	412.039	2472.234
Zinc (mg)	0.19	0.08	0.0	0.0	0.0	0.27	1.62
Copper (mg)	0.008	0.0	0.001	0.0	0.0	0.009	0.054
Manganese (mg)	0.004	н/д	0.0	н/д	0.0	0.004	0.024
Selenium (mcg)	0.9	1.0	0.0	0.0	0.0	1.9	11.4
Vitamin A, IU (IU)	478.17	0.0	0.508	н/д	16.673	495.351	2972.106
Retinol (mcg)	135.702	0.0	0.0	0.0	0.0	135.702	814.212
Vitamin A, RAE (mcg_RAE)	136.836	0.0	0.025	0.0	0.833	137.695	826.17
Beta Carotene (mcg)	15.498	0.0	0.076	0.0	10.003	25.577	153.462
Vitamin E (mg)	0.25	7.04	0.0	1.29	0.0	8.59	51.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.229	0.0	11.006	11.235	67.41
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.0	0.3	1.4	8.4
Thiamin (mg)	0.008	0.006	0.001	0.0	0.0	0.014	0.084
Riboflavin (mg)	0.049	0.036	0.0	0.0	0.0	0.085	0.51
Niacin (mg)	0.057	0.006	0.003	0.0	0.003	0.068	0.408
Pantothenic acid (mg)	0.215	н/д	0.003	н/д	0.001	0.219	1.314
Vitamin B-6 (mg)	0.015	0.006	0.001	0.0	0.0	0.023	0.138
Folate (mcg)	4.158	0.0	0.33	0.0	0.301	4.789	28.734
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.0	0.09	0.54
Choline (mg)	10.3	0.4	0.1	0.0	0.0	10.9	65.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	н/д	н/д	0.0	0.027	0.162
Threonine (g)	0.087	н/д	н/д	н/д	0.0	0.087	0.522
Isoleucine (g)	0.121	н/д	н/д	н/д	0.0	0.121	0.726
Leucine (g)	0.249	н/д	н/д	н/д	0.0	0.25	1.5
Lysine (g)	0.215	н/д	н/д	н/д	0.0	0.216	1.296
Methionine (g)	0.072	н/д	н/д	н/д	0.0	0.072	0.432
Cystine (g)	0.015	н/д	н/д	н/д	0.0	0.015	0.09
Phenylalanine (g)	0.11	н/д	н/д	н/д	0.0	0.11	0.66
Tyrosine (g)	0.113	н/д	н/д	н/д	0.0	0.114	0.684
Valine (g)	0.151	н/д	н/д	н/д	0.0	0.152	0.912
Arginine (g)	0.091	н/д	н/д	н/д	0.0	0.091	0.546
Histidine (g)	0.068	н/д	н/д	н/д	0.0	0.068	0.408
Alanine (g)	0.068	н/д	н/д	н/д	0.0	0.068	0.408
Aspartic acid (g)	0.193	н/д	н/д	н/д	0.001	0.193	1.158
Glutamic acid (g)	0.491	н/д	н/д	н/д	0.0	0.492	2.952
Glycine (g)	0.053	н/д	н/д	н/д	0.0	0.053	0.318
Proline (g)	0.253	н/д	н/д	н/д	0.0	0.254	1.524
Serine (g)	0.14	н/д	н/д	н/д	0.0	0.14	0.84
Cholesterol (mg)	41.58	0.0	0.0	0.0	0.0	41.58	249.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	6.441	0.0	1.243	0.0	14.976	89.856
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Monounsaturated Fat (g)	3.258	10.773	0.0	6.566	0.001	20.598	123.588
Polyunsaturated (g)	0.544	27.21	0.0	0.947	0.0	28.702	172.212