Рецепт Remember to Remember- Oysters with Red Mignonette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oysters
14.0g |
sherry vinegar
10.0g |
olive oil
9.0g |
onion
8.28g |
pepper
4.2g |
pepper
97.58g |
kosher salt
0.4g |
oysters
336.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | 0.0 | 0.0 | 0.07 | 0.46 | 0.97 | 0.0 | 17.54 | 19.77 | 19.77 |
Total Fat (g) | 0.22 | 0.0 | 9.0 | 0.01 | 0.14 | 0.29 | 0.0 | 5.21 | 14.86 | 14.86 |
Carbohydrates (g) | 0.77 | 0.03 | 0.0 | 0.63 | 2.72 | 5.88 | 0.0 | 18.58 | 28.61 | 28.61 |
Ash (g) | 0.21 | 0.02 | 0.0 | 0.03 | 0.18 | 0.46 | 0.4 | 5.04 | 6.33 | 6.33 |
Calories (kcal) | 8.26 | 1.9 | 79.56 | 2.65 | 10.71 | 30.25 | 0.0 | 198.24 | 331.57 | 331.57 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.06 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.19 | н/д | 1.89 | н/д | н/д | 2.08 | 2.08 |
Fructose (g) | н/д | н/д | н/д | 0.17 | н/д | 2.21 | н/д | н/д | 2.37 | 2.37 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.07 | 9.45 | 0.0 | 7.56 | 0.44 | 89.98 | 0.0 | 289.63 | 409.12 | 409.12 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.42 | 0.03 | 4.1 | 0.0 | н/д | 4.54 | 4.54 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 2.0 | 0.0 | 0.0 | 3.2 | 3.2 |
Calcium (mg) | 6.16 | 0.6 | 0.09 | 1.656 | 18.354 | 6.831 | 0.096 | 147.84 | 181.627 | 181.627 |
Iron (mg) | 0.81 | 0.05 | 0.05 | 0.02 | 1.21 | 0.42 | 0.0 | 19.42 | 21.98 | 21.98 |
Magnesium (mg) | 4.62 | 0.4 | 0.0 | 0.745 | 8.148 | 11.71 | 0.004 | 110.88 | 136.507 | 136.507 |
Phosphorus (mg) | 13.02 | 0.8 | 0.0 | 2.236 | 7.266 | 25.371 | 0.0 | 312.48 | 361.173 | 361.173 |
Potassium (mg) | 17.36 | 3.9 | 0.09 | 9.856 | 52.878 | 205.894 | 0.032 | 416.64 | 706.65 | 706.65 |
Sodium (mg) | 24.92 | 0.8 | 0.18 | 0.663 | 1.848 | 3.903 | 155.032 | 598.08 | 785.426 | 785.426 |
Zinc (mg) | 5.31 | 0.0 | 0.0 | 0.01 | 0.06 | 0.24 | 0.0 | 127.41 | 133.04 | 133.04 |
Copper (mg) | 0.104 | 0.001 | 0.0 | 0.005 | 0.047 | 0.02 | 0.0 | 2.486 | 2.663 | 2.663 |
Manganese (mg) | 0.055 | 0.005 | 0.0 | 0.007 | 0.236 | 0.107 | 0.0 | 1.31 | 1.721 | 1.721 |
Selenium (mcg) | 8.9 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 214.0 | 223.2 | 223.2 |
Vitamin A, IU (IU) | 3.5 | 0.0 | 0.0 | 0.083 | 12.558 | 3055.23 | 0.0 | 84.0 | 3155.371 | 3155.371 |
Retinol (mcg) | 1.12 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 26.88 | 28.0 | 28.0 |
Vitamin A, RAE (mcg_RAE) | 1.12 | 0.0 | 0.0 | 0.0 | 0.63 | 153.201 | 0.0 | 26.88 | 181.831 | 181.831 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.083 | 6.552 | 1584.699 | 0.0 | н/д | 1591.334 | 1591.334 |
Vitamin E (mg) | н/д | н/д | 1.29 | 0.0 | 0.03 | 1.54 | 0.0 | н/д | 2.87 | 2.87 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | н/д | 0.252 | 0.252 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.497 | 8.61 | 49.766 | 0.0 | н/д | 58.873 | 58.873 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.07 | 0.0 | 0.19 | 0.14 | н/д | н/д | 0.4 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.7 | 0.1 | 0.0 | 0.4 | 0.9 | 124.6 | 0.0 | 15.8 | 142.4 | 142.4 |
Thiamin (mg) | 0.015 | н/д | 0.0 | 0.003 | 0.005 | 0.049 | 0.0 | 0.37 | 0.442 | 0.442 |
Riboflavin (mg) | 0.01 | н/д | 0.0 | 0.002 | 0.01 | 0.088 | 0.0 | 0.235 | 0.345 | 0.345 |
Niacin (mg) | 0.178 | н/д | 0.0 | 0.011 | 0.048 | 0.956 | 0.0 | 4.267 | 5.46 | 5.46 |
Pantothenic acid (mg) | 0.022 | н/д | 0.0 | 0.008 | н/д | 0.312 | 0.0 | 0.538 | 0.881 | 0.881 |
Vitamin B-6 (mg) | 0.008 | н/д | 0.0 | 0.011 | 0.014 | 0.283 | 0.0 | 0.202 | 0.518 | 0.518 |
Folate (mcg) | 2.52 | н/д | 0.0 | 1.905 | 0.42 | 44.887 | 0.0 | 60.48 | 110.212 | 110.212 |
Vitamin B-12 (mcg) | 2.27 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 54.43 | 56.7 | 56.7 |
Choline (mg) | н/д | н/д | 0.0 | 0.5 | 0.5 | 5.5 | 0.0 | н/д | 6.4 | 6.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.0 | 0.202 | 0.221 | 0.221 |
Threonine (g) | 0.032 | н/д | 0.0 | 0.002 | н/д | 0.039 | 0.0 | 0.773 | 0.846 | 0.846 |
Isoleucine (g) | 0.032 | н/д | 0.0 | 0.001 | н/д | 0.02 | 0.0 | 0.773 | 0.825 | 0.825 |
Leucine (g) | 0.052 | н/д | 0.0 | 0.002 | н/д | 0.039 | 0.0 | 1.243 | 1.337 | 1.337 |
Lysine (g) | 0.055 | н/д | 0.0 | 0.002 | н/д | 0.039 | 0.0 | 1.31 | 1.407 | 1.407 |
Methionine (g) | 0.017 | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.0 | 0.403 | 0.431 | 0.431 |
Cystine (g) | 0.01 | н/д | 0.0 | 0.001 | н/д | 0.02 | 0.0 | 0.235 | 0.265 | 0.265 |
Phenylalanine (g) | 0.027 | н/д | 0.0 | 0.002 | н/д | 0.049 | 0.0 | 0.638 | 0.715 | 0.715 |
Tyrosine (g) | 0.024 | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.0 | 0.571 | 0.606 | 0.606 |
Valine (g) | 0.032 | н/д | 0.0 | 0.002 | н/д | 0.029 | 0.0 | 0.773 | 0.836 | 0.836 |
Arginine (g) | 0.053 | н/д | 0.0 | 0.009 | н/д | 0.039 | 0.0 | 1.277 | 1.378 | 1.378 |
Histidine (g) | 0.014 | н/д | 0.0 | 0.001 | н/д | 0.02 | 0.0 | 0.336 | 0.37 | 0.37 |
Alanine (g) | 0.045 | н/д | 0.0 | 0.002 | н/д | 0.029 | 0.0 | 1.075 | 1.151 | 1.151 |
Aspartic acid (g) | 0.07 | н/д | 0.0 | 0.006 | н/д | 0.273 | 0.0 | 1.68 | 2.029 | 2.029 |
Glutamic acid (g) | 0.099 | н/д | 0.0 | 0.015 | н/д | 0.205 | 0.0 | 2.386 | 2.705 | 2.705 |
Glycine (g) | 0.046 | н/д | 0.0 | 0.002 | н/д | 0.029 | 0.0 | 1.109 | 1.186 | 1.186 |
Proline (g) | 0.029 | н/д | 0.0 | 0.002 | н/д | 0.02 | 0.0 | 0.706 | 0.756 | 0.756 |
Serine (g) | 0.032 | н/д | 0.0 | 0.002 | н/д | 0.049 | 0.0 | 0.773 | 0.855 | 0.855 |
Cholesterol (mg) | 3.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.0 | 87.5 | 87.5 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 0.0 | 1.243 | н/д | 0.041 | 0.029 | 0.0 | 1.478 | 2.853 | 2.853 |
Phytosterols (mg) | н/д | н/д | 19.89 | н/д | 3.864 | н/д | 0.0 | н/д | 23.754 | 23.754 |
Monounsaturated Fat (g) | 0.021 | н/д | 6.566 | н/д | 0.042 | 0.0 | 0.0 | 0.504 | 7.134 | 7.134 |
Polyunsaturated (g) | 0.083 | н/д | 0.947 | н/д | 0.047 | 0.068 | 0.0 | 1.982 | 3.128 | 3.128 |