| 2 lb Fresh or possibly frzn salmon |
5 1/3 oz |
$6.99 per pound
|
$2.33 |
| 1Â 1/4 Tbsp. Salt |
5/8 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 1/2 tsp Pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 4 med Potatoes |
2/3 potatoes |
$0.50 per pound
|
$0.16 |
| 2 med Carrots |
1/3 carrots |
$1.49 per pound
|
$0.07 |
| 3 sm Onions, divided |
1/2 onions |
$0.79 per pound
|
$0.06 |
| 1 c. Red cabbage, sliced |
2 tablespoons |
$0.99 per pound
|
$0.03 |
| 1 handf fresh celery leaves, minced |
1/6 handfull |
$1.99 per pound
|
$0.03 |
| 5 slc Bacon |
5/6 slice |
$2.99 per pound
|
$0.16 |
| 1Â 1/2 Tbsp. Butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1 c. Celery, diced fine |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 1/2 x Green bell pepper, diced fine |
0.08 bell pepper |
$2.19 per pound
|
$0.05 |
| 1 x 6 1/2 ounce can chopped clams |
1.08 fl oz |
$3.09 per 6 1/2 ounces
|
$0.51 |
| 1 quart Water |
1/6 quart |
n/a
|
|
| 1 x 6 1/2 ounce can shrimp (small or possibly broken) |
1.08 fl oz |
n/a
|
|
| 1/2 can Pimento, minced fine |
0.08 can |
$2.49 per 16 fluid ounces
|
$0.19 |
| 1 c. Minced fresh mushrooms |
2 tablespoons |
$3.69 per 8 ounces
|
$0.19 |
| 1/2 tsp Rosemary leaves |
0.08 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp Grnd cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/4 tsp Grnd thyme |
0.04 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp Grnd oregano |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1 quart Lowfat milk |
1/6 quart |
$3.99 per gallon
|
$0.17 |
| 1 Tbsp. Butter |
1/2 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| Total per Serving |
$4.13 |
| Total Recipe |
$24.80 |
Suggestions?