Рецепт Reindeer Chow - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 Oreo cookies, broken into pieces
2 cups Holiday colored M & Ms
16 ounces vanilla candy coating (or white almond bark)
1/4 cup Holiday sprinkles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
pretzels
47.32g
Всего в порции Всего в рецепте
Protein (g) 4.89 4.89 48.9
Total Fat (g) 1.24 1.24 12.4
Carbohydrates (g) 37.48 37.48 374.8
Ash (g) 1.81 1.81 18.1
Calories (kcal) 178.862 178.862 1788.62
Starch (g) 33.79 33.79 337.9
Sucrose (g) 0.06 0.06 0.6
Glucose (dextrose) (g) 0.33 0.33 3.3
Fructose (g) 0.09 0.09 0.9
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.68 0.68 6.8
Alcohol (g) 0.0 0.0 0.0
Water (g) 1.63 1.63 16.3
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.31 1.31 13.1
Galactose (g) 0.1 0.1 1.0
Dietary Fiber (g) 1.4 1.4 14.0
Calcium (mg) 8.517 8.517 85.17
Iron (mg) 2.46 2.46 24.6
Magnesium (mg) 13.722 13.722 137.22
Phosphorus (mg) 53.469 53.469 534.69
Potassium (mg) 64.352 64.352 643.52
Sodium (mg) 642.105 642.105 6421.05
Zinc (mg) 0.68 0.68 6.8
Copper (mg) 0.08 0.08 0.8
Manganese (mg) 0.44 0.44 4.4
Selenium (mcg) 2.8 2.8 28.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.17 0.17 1.7
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.259 4.259 42.59
Tocopherol, beta (mg) 0.02 0.02 0.2
Tocopherol, gamma (mg) 0.11 0.11 1.1
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.241 0.241 2.41
Riboflavin (mg) 0.151 0.151 1.51
Niacin (mg) 2.427 2.427 24.27
Pantothenic acid (mg) 0.161 0.161 1.61
Vitamin B-6 (mg) 0.019 0.019 0.19
Folate (mcg) 88.011 88.011 880.11
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 14.0 14.0 140.0
Folic acid (mcg) 67.192 67.192 671.92
Tryptophan (g) 0.047 0.047 0.47
Threonine (g) 0.118 0.118 1.18
Isoleucine (g) 0.194 0.194 1.94
Leucine (g) 0.36 0.36 3.6
Lysine (g) 0.123 0.123 1.23
Methionine (g) 0.085 0.085 0.85
Cystine (g) 0.08 0.08 0.8
Phenylalanine (g) 0.246 0.246 2.46
Tyrosine (g) 0.151 0.151 1.51
Valine (g) 0.227 0.227 2.27
Arginine (g) 0.17 0.17 1.7
Histidine (g) 0.104 0.104 1.04
Alanine (g) 0.161 0.161 1.61
Aspartic acid (g) 0.284 0.284 2.84
Glutamic acid (g) 1.727 1.727 17.27
Glycine (g) 0.199 0.199 1.99
Proline (g) 0.568 0.568 5.68
Serine (g) 0.251 0.251 2.51
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 0.0
Saturated Fat (g) 0.237 0.237 2.37
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.577 0.577 5.77
Polyunsaturated (g) 0.525 0.525 5.25