Рецепт Reibekuchen (German Potatoe Pancake) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 1125.0g	onion 135.0g	eggs 98.56g	salt 6.0g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	22.73	1.49	12.4	0.0	н/д	36.61	36.61
Total Fat (g)	1.01	0.14	9.8	0.0	н/д	10.94	10.94
Carbohydrates (g)	196.54	12.61	0.76	0.0	н/д	209.91	209.91
Ash (g)	12.15	0.47	0.85	5.99	н/д	19.46	19.46
Calories (kcal)	866.25	54.0	140.941	0.0	н/д	1061.191	1061.191
Starch (g)	173.7	0.0	н/д	н/д	н/д	173.7	173.7
Sucrose (g)	1.91	1.34	0.11	н/д	н/д	3.36	3.36
Glucose (dextrose) (g)	3.71	2.66	0.21	н/д	н/д	6.58	6.58
Fructose (g)	3.04	1.74	0.11	н/д	н/д	4.89	4.89
Lactose (g)	0.0	0.0	0.11	н/д	н/д	0.11	0.11
Maltose (g)	0.0	0.0	0.11	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	892.58	120.3	74.75	0.01	н/д	1087.63	1087.63
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	8.78	5.72	0.76	0.0	н/д	15.26	15.26
Galactose (g)	0.0	0.0	0.11	н/д	н/д	0.11	0.11
Dietary Fiber (g)	24.8	2.3	0.0	0.0	н/д	27.0	27.0
Calcium (mg)	135.0	31.05	52.237	1.44	н/д	219.727	219.727
Iron (mg)	8.78	0.28	1.8	0.02	н/д	10.88	10.88
Magnesium (mg)	258.75	13.5	11.827	0.06	н/д	284.137	284.137
Phosphorus (mg)	641.25	39.15	188.25	0.0	н/д	868.65	868.65
Potassium (mg)	4736.25	197.1	132.07	0.48	н/д	5065.9	5065.9
Sodium (mg)	67.5	5.4	137.984	2325.48	н/д	2536.364	2536.364
Zinc (mg)	3.26	0.23	1.09	0.01	н/д	4.59	4.59
Copper (mg)	1.238	0.054	0.099	0.002	н/д	1.392	1.392
Manganese (mg)	1.688	0.176	0.039	0.006	н/д	1.908	1.908
Selenium (mcg)	3.4	0.7	31.2	0.0	н/д	35.3	35.3
Vitamin A, IU (IU)	22.5	2.7	479.987	0.0	н/д	505.187	505.187
Retinol (mcg)	0.0	0.0	136.998	0.0	н/д	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	137.984	0.0	н/д	137.984	137.984
Beta Carotene (mcg)	11.25	1.35	9.856	0.0	н/д	22.456	22.456
Vitamin E (mg)	0.11	0.03	0.96	0.0	н/д	1.1	1.1
Vitamin D (IU)	н/д	н/д	34.496	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	90.0	5.4	326.234	0.0	н/д	421.634	421.634
Tocopherol, beta (mg)	0.0	0.0	0.02	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.49	н/д	н/д	0.49	0.49
Tocopherol, delta (mg)	0.0	0.0	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	221.6	10.0	0.0	0.0	н/д	231.6	231.6
Thiamin (mg)	0.9	0.068	0.069	0.0	н/д	1.036	1.036
Riboflavin (mg)	0.338	0.041	0.473	0.0	н/д	0.851	0.851
Niacin (mg)	11.813	0.162	0.069	0.0	н/д	12.043	12.043
Pantothenic acid (mg)	3.375	0.162	1.419	0.0	н/д	4.956	4.956
Vitamin B-6 (mg)	3.375	0.162	0.138	0.0	н/д	3.675	3.675
Folate (mcg)	180.0	25.65	46.323	0.0	н/д	251.973	251.973
Vitamin B-12 (mcg)	0.0	0.0	1.27	0.0	н/д	1.27	1.27
Choline (mg)	136.1	8.2	247.5	0.0	н/д	391.8	391.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.338	0.014	0.168	0.0	н/д	0.519	0.519
Threonine (g)	0.9	0.027	0.552	0.0	н/д	1.479	1.479
Isoleucine (g)	0.9	0.014	0.66	0.0	н/д	1.574	1.574
Leucine (g)	1.35	0.041	1.074	0.0	н/д	2.465	2.465
Lysine (g)	1.463	0.054	0.897	0.0	н/д	2.413	2.413
Methionine (g)	0.338	0.0	0.375	0.0	н/д	0.712	0.712
Cystine (g)	0.338	0.0	0.266	0.0	н/д	0.604	0.604
Phenylalanine (g)	1.013	0.041	0.67	0.0	н/д	1.723	1.723
Tyrosine (g)	0.9	0.014	0.493	0.0	н/д	1.406	1.406
Valine (g)	1.35	0.027	0.848	0.0	н/д	2.225	2.225
Arginine (g)	1.125	0.135	0.808	0.0	н/д	2.068	2.068
Histidine (g)	0.563	0.014	0.306	0.0	н/д	0.882	0.882
Alanine (g)	0.675	0.027	0.729	0.0	н/д	1.431	1.431
Aspartic acid (g)	5.738	0.122	1.311	0.0	н/д	7.17	7.17
Glutamic acid (g)	3.938	0.351	1.656	0.0	н/д	5.944	5.944
Glycine (g)	0.675	0.041	0.424	0.0	н/д	1.139	1.139
Proline (g)	0.788	0.014	0.503	0.0	н/д	1.304	1.304
Serine (g)	1.013	0.027	0.956	0.0	н/д	1.996	1.996
Cholesterol (mg)	0.0	0.0	416.909	0.0	н/д	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.338	0.054	3.055	0.0	н/д	3.447	3.447
Phytosterols (mg)	56.25	20.25	н/д	0.0	н/д	76.5	76.5
Monounsaturated Fat (g)	0.0	0.014	3.755	0.0	н/д	3.769	3.769
Polyunsaturated (g)	0.45	0.027	1.34	0.0	н/д	1.817	1.817