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Рецепт refried beans 400pp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400
refried beans
108.86g
chili
0.9g
garlic
0.08g
cheddar cheese
4.54g
spray
0.59g
cheddar cheese
9.07g
Всего в порции Всего в рецепте
Protein (g) 5.89 0.11 0.01 1.13 0.0 2.26 9.4 3760.0
Total Fat (g) 1.27 0.15 0.0 1.5 0.47 3.01 6.4 2560.0
Carbohydrates (g) 16.61 0.49 0.06 0.06 0.12 0.12 17.46 6984.0
Ash (g) 2.19 0.08 0.0 0.18 0.0 0.36 2.8 1120.0
Calories (kcal) 99.064 2.826 0.279 18.28 4.684 36.559 161.692 64676.8
Starch (g) 9.74 н/д н/д н/д н/д н/д 9.74 3896.0
Sucrose (g) 0.5 0.01 н/д 0.01 н/д 0.02 0.54 216.0
Glucose (dextrose) (g) 0.0 0.02 н/д н/д н/д н/д 0.02 8.0
Fructose (g) 0.0 0.04 н/д н/д н/д н/д 0.04 16.0
Lactose (g) 0.0 0.0 н/д 0.01 н/д 0.02 0.03 12.0
Maltose (g) 0.0 0.0 н/д 0.01 н/д 0.01 0.02 8.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 82.9 0.07 0.01 1.67 0.0 3.33 87.98 35192.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.5 0.06 0.02 0.02 0.0 0.05 0.66 264.0
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.6 0.3 0.0 0.0 0.0 0.0 5.9 2360.0
Calcium (mg) 35.924 2.502 0.067 32.704 0.0 65.408 136.605 54642.0
Iron (mg) 1.82 0.13 0.0 0.03 0.0 0.06 2.04 816.0
Magnesium (mg) 41.367 1.53 0.049 1.27 н/д 2.54 46.756 18702.4
Phosphorus (mg) 120.836 2.727 0.35 23.224 н/д 46.448 193.585 77434.0
Potassium (mg) 365.775 17.244 0.925 4.445 н/д 8.89 397.279 158911.6
Sodium (mg) 488.789 9.09 0.022 28.168 0.349 56.336 582.753 233101.2
Zinc (mg) 0.71 0.02 0.0 0.14 н/д 0.28 1.16 464.0
Copper (mg) 0.185 0.004 0.0 0.001 н/д 0.003 0.193 77.2
Manganese (mg) 0.359 0.02 0.0 0.0 н/д 0.001 0.381 152.4
Selenium (mcg) 7.1 0.1 0.0 0.6 н/д 1.3 9.1 3640.0
Vitamin A, IU (IU) 0.0 266.85 0.0 45.45 0.0 90.899 403.199 161279.6
Retinol (mcg) 0.0 0.0 0.0 11.703 н/д 23.405 35.108 14043.2
Vitamin A, RAE (mcg_RAE) 0.0 13.347 0.0 12.02 н/д 24.04 49.407 19762.8
Beta Carotene (mcg) 0.0 135.0 0.0 3.856 н/д 7.711 146.567 58626.8
Vitamin E (mg) 0.05 0.26 0.0 0.01 н/д 0.03 0.36 144.0
Vitamin D (IU) н/д н/д н/д 0.544 н/д 1.089 1.633 653.2
Lycopene (mcg) 0.0 0.189 0.0 0.0 н/д 0.0 0.189 75.6
Lutein + zeaxanthin (mcg) 0.0 2.79 0.0 0.0 н/д 0.0 2.79 1116.0
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.01 4.0
Tocopherol, gamma (mg) 1.12 0.03 0.0 0.0 н/д 0.0 1.15 460.0
Tocopherol, delta (mg) 0.09 0.0 0.0 0.0 н/д 0.0 0.09 36.0
Vitamin C (mg) 6.5 0.6 0.0 0.0 0.0 0.0 7.1 2840.0
Thiamin (mg) 0.044 0.003 0.0 0.001 н/д 0.003 0.051 20.4
Riboflavin (mg) 0.022 0.007 0.0 0.017 н/д 0.034 0.081 32.4
Niacin (mg) 0.457 0.071 0.001 0.004 н/д 0.007 0.54 216.0
Pantothenic acid (mg) 0.239 н/д н/д 0.019 н/д 0.037 0.295 118.0
Vitamin B-6 (mg) 0.12 0.033 0.002 0.003 н/д 0.006 0.165 66.0
Folate (mcg) 11.975 0.9 0.002 0.816 н/д 1.633 15.326 6130.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 н/д 0.08 0.11 44.0
Choline (mg) 24.9 0.6 0.1 0.7 н/д 1.5 27.8 11120.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.076 н/д 0.0 0.015 н/д 0.029 0.12 48.0
Threonine (g) 0.25 н/д 0.0 0.04 н/д 0.081 0.372 148.8
Isoleucine (g) 0.261 н/д 0.001 0.07 н/д 0.141 0.473 189.2
Leucine (g) 0.479 н/д 0.001 0.108 н/д 0.217 0.805 322.0
Lysine (g) 0.414 н/д 0.0 0.094 н/д 0.188 0.696 278.4
Methionine (g) 0.087 н/д 0.0 0.029 н/д 0.059 0.176 70.4
Cystine (g) 0.065 н/д 0.0 0.006 н/д 0.012 0.083 33.2
Phenylalanine (g) 0.327 н/д 0.0 0.059 н/д 0.119 0.505 202.0
Tyrosine (g) 0.174 н/д 0.0 0.054 н/д 0.109 0.338 135.2
Valine (g) 0.316 н/д 0.001 0.075 н/д 0.151 0.542 216.8
Arginine (g) 0.37 н/д 0.001 0.043 н/д 0.085 0.499 199.6
Histidine (g) 0.163 н/д 0.0 0.039 н/д 0.079 0.282 112.8
Alanine (g) 0.25 н/д 0.0 0.032 н/д 0.064 0.346 138.4
Aspartic acid (g) 0.718 н/д 0.001 0.073 н/д 0.145 0.937 374.8
Glutamic acid (g) 0.914 н/д 0.002 0.276 н/д 0.552 1.745 698.0
Glycine (g) 0.229 н/д 0.0 0.02 н/д 0.039 0.288 115.2
Proline (g) 0.25 н/д 0.0 0.127 н/д 0.255 0.633 253.2
Serine (g) 0.327 н/д 0.0 0.066 н/д 0.132 0.526 210.4
Cholesterol (mg) 0.0 0.0 0.0 4.763 0.0 9.525 14.288 5715.2
Trans Fat (g) 0.033 н/д н/д н/д 0.0 н/д 0.033 13.2
Saturated Fat (g) 0.425 0.027 0.0 0.957 0.069 1.913 3.39 1356.0
Phytosterols (mg) н/д 0.747 0.007 н/д н/д н/д 0.754 301.6
Monounsaturated Fat (g) 0.414 0.032 0.0 0.426 0.33 0.852 2.054 821.6
Polyunsaturated (g) 0.359 0.067 0.0 0.043 0.058 0.085 0.613 245.2