CookEatShare также доступен на языке: English
Закрыть

Рецепт Refreshing Strawberry Frosty Delight - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberries
255.0g 		milk
61.0g 		basil
0.08g 		orange marmalade
15.0g 		sugar
27.5g 		chocolate syrup
9.75g 		Всего в порции Всего в рецепте
Protein (g) 1.33 1.96 0.0 0.05 0.03 0.2 3.58 14.32
Total Fat (g) 0.36 1.98 0.0 0.0 0.0 0.11 2.45 9.8
Carbohydrates (g) 53.55 2.76 0.0 9.95 26.97 6.35 99.58 398.32
Ash (g) 0.77 0.42 0.0 0.03 0.12 0.07 1.41 5.64
Calories (kcal) 198.9 36.6 0.018 36.9 104.5 27.203 404.121 1616.484
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 26.0 н/д 26.0 104.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.37 н/д 0.37 1.48
Fructose (g) н/д 0.0 0.0 н/д 0.31 н/д 0.31 1.24
Lactose (g) н/д 3.21 0.0 н/д 0.0 н/д 3.21 12.84
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 199.03 53.88 0.07 4.98 0.37 3.02 261.35 1045.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.585 0.585 2.34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 18.525 18.525 74.1
Sugars (g) 47.46 3.21 0.0 9.0 26.68 4.84 91.19 364.76
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 0.1 0.0 0.3 5.2 20.8
Calcium (mg) 28.05 68.93 0.142 5.7 22.825 1.365 127.012 508.048
Iron (mg) 1.2 0.02 0.0 0.02 0.2 0.21 1.64 6.56
Magnesium (mg) 15.3 6.1 0.051 0.3 2.475 6.338 30.564 122.256
Phosphorus (mg) 30.6 55.51 0.045 0.6 1.1 12.578 100.432 401.728
Potassium (mg) 249.9 87.23 0.236 5.55 36.575 21.84 401.331 1605.324
Sodium (mg) 2.55 24.4 0.003 8.4 7.7 7.02 50.073 200.292
Zinc (mg) 0.13 0.24 0.0 0.01 0.01 0.07 0.46 1.84
Copper (mg) 0.051 0.006 0.0 0.014 0.014 0.05 0.134 0.536
Manganese (mg) 0.638 0.0 0.001 0.003 0.017 0.037 0.695 2.78
Selenium (mcg) 1.8 2.3 0.0 0.1 0.3 0.1 4.6 18.4
Vitamin A, IU (IU) 68.85 62.22 4.22 9.3 0.0 0.0 144.59 578.36
Retinol (mcg) 0.0 17.08 0.0 0.0 0.0 0.0 17.08 68.32
Vitamin A, RAE (mcg_RAE) 2.55 17.08 0.211 0.45 0.0 0.0 20.291 81.164
Beta Carotene (mcg) 40.8 3.05 2.514 2.25 0.0 0.0 48.614 194.456
Vitamin E (mg) 0.61 0.04 0.0 0.01 0.0 0.0 0.66 2.64
Vitamin D (IU) н/д 24.4 н/д н/д н/д н/д 24.4 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.65 0.0 4.52 8.7 0.0 0.293 72.163 288.652
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 100.7 0.0 0.0 0.7 0.0 0.0 101.5 406.0
Thiamin (mg) 0.051 0.024 0.0 0.002 0.0 0.001 0.078 0.312
Riboflavin (mg) 0.204 0.11 0.0 0.005 0.0 0.005 0.323 1.292
Niacin (mg) 0.74 0.067 0.001 0.008 0.03 0.031 0.876 3.504
Pantothenic acid (mg) 0.281 0.22 0.0 0.003 0.036 0.001 0.54 2.16
Vitamin B-6 (mg) 0.077 0.024 0.0 0.003 0.011 0.001 0.116 0.464
Folate (mcg) 10.2 3.05 0.054 1.35 0.275 0.195 15.124 60.496
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 12.2 8.7 0.0 0.5 0.6 0.1 22.2 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.049 0.0 0.0 н/д н/д 0.074 0.296
Threonine (g) 0.051 0.085 0.0 0.002 н/д н/д 0.138 0.552
Isoleucine (g) 0.026 0.104 0.0 0.002 н/д н/д 0.131 0.524
Leucine (g) 0.077 0.165 0.0 0.002 н/д н/д 0.243 0.972
Lysine (g) 0.051 0.085 0.0 0.003 н/д н/д 0.139 0.556
Methionine (g) 0.0 0.049 0.0 0.002 н/д н/д 0.05 0.2
Cystine (g) 0.0 0.012 0.0 0.0 н/д н/д 0.012 0.048
Phenylalanine (g) 0.051 0.092 0.0 0.002 н/д н/д 0.144 0.576
Tyrosine (g) 0.051 0.092 0.0 0.002 н/д н/д 0.144 0.576
Valine (g) 0.051 0.116 0.0 0.002 н/д н/д 0.169 0.676
Arginine (g) 0.051 0.049 0.0 0.003 н/д н/д 0.103 0.412
Histidine (g) 0.026 0.049 0.0 0.002 н/д н/д 0.076 0.304
Alanine (g) 0.077 0.061 0.0 0.003 н/д н/д 0.141 0.564
Aspartic acid (g) 0.306 0.146 0.0 0.006 н/д н/д 0.459 1.836
Glutamic acid (g) 0.204 0.397 0.0 0.005 н/д н/д 0.605 2.42
Glycine (g) 0.051 0.049 0.0 0.005 н/д н/д 0.104 0.416
Proline (g) 0.051 0.207 0.0 0.003 н/д н/д 0.261 1.044
Serine (g) 0.051 0.067 0.0 0.002 н/д н/д 0.12 0.48
Cholesterol (mg) 0.0 6.1 0.0 0.0 0.0 0.0 6.1 24.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 1.141 0.0 0.0 0.0 0.051 1.217 4.868
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.051 0.494 0.0 0.0 0.0 0.028 0.573 2.292
Polyunsaturated (g) 0.179 0.122 0.0 0.0 0.0 0.003 0.304 1.216