Рецепт Refreshing Iced tea - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Diet Ginger beer (Comes without alcohol) 1cup or more taste wise

5-6 Fresh mint leaves chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	mango 71.42g	peach 72.0g	ice 118.5g	water 500.0g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.36	0.66	0.0	0.0	н/д	1.02	2.04
Total Fat (g)	0.19	0.18	0.0	0.0	н/д	0.37	0.74
Carbohydrates (g)	12.14	6.87	0.0	0.0	н/д	19.01	38.02
Ash (g)	0.36	0.31	0.12	0.5	н/д	1.29	2.58
Calories (kcal)	46.42	28.08	0.0	0.0	н/д	74.5	149.0
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	3.43	н/д	н/д	н/д	3.43	6.86
Glucose (dextrose) (g)	н/д	1.4	н/д	н/д	н/д	1.4	2.8
Fructose (g)	н/д	1.1	н/д	н/д	н/д	1.1	2.2
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.06	н/д	н/д	н/д	0.06	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	58.35	63.99	118.38	499.5	н/д	740.22	1480.44
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	10.57	6.04	0.0	0.0	н/д	16.61	33.22
Galactose (g)	н/д	0.04	н/д	н/д	н/д	0.04	0.08
Dietary Fiber (g)	1.3	1.1	0.0	0.0	н/д	2.4	4.8
Calcium (mg)	7.142	4.32	3.555	15.0	н/д	30.017	60.034
Iron (mg)	0.09	0.18	0.0	0.0	н/д	0.27	0.54
Magnesium (mg)	6.427	6.48	1.185	5.0	н/д	19.092	38.184
Phosphorus (mg)	7.856	14.4	0.0	0.0	н/д	22.256	44.512
Potassium (mg)	111.407	136.8	0.0	0.0	н/д	248.207	496.414
Sodium (mg)	1.428	0.0	4.74	20.0	н/д	26.168	52.336
Zinc (mg)	0.03	0.12	0.01	0.05	н/д	0.21	0.42
Copper (mg)	0.079	0.05	0.012	0.05	н/д	0.191	0.382
Manganese (mg)	0.021	0.043	0.0	0.0	н/д	0.065	0.13
Selenium (mcg)	0.4	0.1	0.0	0.0	н/д	0.5	1.0
Vitamin A, IU (IU)	546.325	234.72	0.0	0.0	н/д	781.045	1562.09
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	27.138	11.52	0.0	0.0	н/д	38.658	77.316
Beta Carotene (mcg)	317.797	116.64	0.0	0.0	н/д	434.437	868.874
Vitamin E (mg)	0.8	0.53	0.0	0.0	н/д	1.33	2.66
Vitamin D (IU)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	65.52	0.0	0.0	н/д	65.52	131.04
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.02
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	19.8	4.8	0.0	0.0	н/д	24.5	49.0
Thiamin (mg)	0.043	0.014	0.0	0.0	н/д	0.057	0.114
Riboflavin (mg)	0.043	0.022	0.0	0.0	н/д	0.064	0.128
Niacin (mg)	0.414	0.583	0.0	0.0	н/д	0.997	1.994
Pantothenic acid (mg)	0.114	0.108	0.0	0.0	н/д	0.222	0.444
Vitamin B-6 (mg)	0.093	0.022	0.0	0.0	н/д	0.114	0.228
Folate (mcg)	9.998	2.88	0.0	0.0	н/д	12.878	25.756
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	5.4	4.4	0.0	0.0	н/д	9.8	19.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.007	0.007	н/д	н/д	н/д	0.014	0.028
Threonine (g)	0.014	0.014	н/д	н/д	н/д	0.029	0.058
Isoleucine (g)	0.014	0.014	н/д	н/д	н/д	0.029	0.058
Leucine (g)	0.021	0.022	н/д	н/д	н/д	0.043	0.086
Lysine (g)	0.029	0.022	н/д	н/д	н/д	0.05	0.1
Methionine (g)	0.007	0.007	н/д	н/д	н/д	0.014	0.028
Cystine (g)	н/д	0.007	н/д	н/д	н/д	0.007	0.014
Phenylalanine (g)	0.014	0.014	н/д	н/д	н/д	0.029	0.058
Tyrosine (g)	0.007	0.007	н/д	н/д	н/д	0.014	0.028
Valine (g)	0.021	0.014	н/д	н/д	н/д	0.036	0.072
Arginine (g)	0.014	0.014	н/д	н/д	н/д	0.029	0.058
Histidine (g)	0.007	0.007	н/д	н/д	н/д	0.014	0.028
Alanine (g)	0.036	0.022	н/д	н/д	н/д	0.057	0.114
Aspartic acid (g)	0.029	0.302	н/д	н/д	н/д	0.331	0.662
Glutamic acid (g)	0.043	0.043	н/д	н/д	н/д	0.086	0.172
Glycine (g)	0.014	0.014	н/д	н/д	н/д	0.029	0.058
Proline (g)	0.014	0.014	н/д	н/д	н/д	0.029	0.058
Serine (g)	0.014	0.022	н/д	н/д	н/д	0.036	0.072
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	0.014	0.0	0.0	н/д	0.064	0.128
Phytosterols (mg)	н/д	7.2	н/д	н/д	н/д	7.2	14.4
Monounsaturated Fat (g)	0.071	0.05	0.0	0.0	н/д	0.122	0.244
Polyunsaturated (g)	0.036	0.065	0.0	0.0	н/д	0.101	0.202