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Рецепт Refreshing Frozen Fruit Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberry jello
21.0g 		water
237.0g 		lemonade concentrate
170.1g 		whip
226.8g 		peach
435.46g 		grapes
108.72g 		maraschino cherries
40.25g 		bananas
151.04g 		Всего в порции Всего в рецепте
Protein (g) 1.64 0.0 0.51 6.8 3.96 0.78 0.09 1.65 15.43 15.43
Total Fat (g) 0.0 0.0 0.34 29.71 1.09 0.17 0.08 0.5 31.9 31.9
Carbohydrates (g) 19.01 0.0 79.95 53.52 41.54 19.68 16.89 34.5 265.09 265.09
Ash (g) 0.15 0.24 0.34 1.36 1.87 0.52 н/д 1.24 5.72 5.72
Calories (kcal) 80.01 0.0 307.881 508.032 169.828 75.017 66.413 134.426 1341.606 1341.606
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д 8.13 8.13 8.13
Sucrose (g) н/д н/д н/д н/д 20.73 0.16 н/д 3.61 24.5 24.5
Glucose (dextrose) (g) н/д н/д н/д н/д 8.49 7.83 н/д 7.52 23.84 23.84
Fructose (g) н/д н/д н/д н/д 6.66 8.84 н/д 7.33 22.83 22.83
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.35 0.0 н/д 0.02 0.36 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 236.76 88.96 135.4 386.99 87.56 23.05 113.14 1072.08 1072.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.07 0.0 76.6 53.52 36.53 16.83 15.6 18.47 235.63 235.63
Galactose (g) н/д н/д н/д н/д 0.26 0.0 н/д 0.0 0.26 0.26
Dietary Fiber (g) 0.0 0.0 0.3 0.0 6.5 1.0 1.3 3.9 13.1 13.1
Calcium (mg) 0.63 7.11 11.907 161.028 26.127 10.872 21.735 7.552 246.961 246.961
Iron (mg) 0.03 0.0 1.22 0.23 1.09 0.39 0.17 0.39 3.52 3.52
Magnesium (mg) 0.42 2.37 8.505 15.876 39.191 7.61 1.61 40.781 116.363 116.363
Phosphorus (mg) 29.61 0.0 15.309 167.832 87.091 21.744 1.208 33.229 356.023 356.023
Potassium (mg) 1.47 0.0 113.967 229.068 827.366 207.655 8.453 540.723 1928.702 1928.702
Sodium (mg) 97.86 9.48 6.804 163.296 0.0 2.174 1.61 1.51 282.735 282.735
Zinc (mg) 0.0 0.02 0.14 0.23 0.74 0.08 0.1 0.23 1.54 1.54
Copper (mg) 0.025 0.024 0.102 0.023 0.305 0.141 0.056 0.121 0.797 0.797
Manganese (mg) 0.002 0.0 0.034 н/д 0.261 0.076 н/д 0.408 0.781 0.781
Selenium (mcg) 1.4 0.0 0.7 5.4 0.4 0.1 0.1 1.5 9.7 9.7
Vitamin A, IU (IU) 0.0 0.0 11.907 167.832 1419.587 71.755 н/д 96.666 1767.746 1767.746
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.072 69.673 3.262 0.805 4.531 87.343 87.343
Beta Carotene (mcg) 0.0 0.0 1.701 102.06 705.439 42.401 10.868 39.27 901.738 901.738
Vitamin E (mg) 0.0 0.0 0.07 1.13 3.18 0.21 0.02 0.15 4.76 4.76
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.804 0.0 396.265 78.278 23.748 33.229 538.324 538.324
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.09 0.08 н/д 0.03 0.19 0.19
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 30.1 0.0 28.7 11.7 0.0 13.1 83.7 83.7
Thiamin (mg) 0.0 0.0 0.051 0.045 0.087 0.076 0.0 0.045 0.305 0.305
Riboflavin (mg) 0.008 0.0 0.17 0.204 0.131 0.076 0.0 0.106 0.695 0.695
Niacin (mg) 0.002 0.0 0.119 0.227 3.527 0.207 0.0 1.012 5.094 5.094
Pantothenic acid (mg) 0.002 0.0 0.102 н/д 0.653 0.054 н/д 0.498 1.31 1.31
Vitamin B-6 (mg) 0.0 0.0 0.051 0.045 0.131 0.098 0.004 0.559 0.888 0.888
Folate (mcg) 0.63 0.0 8.505 6.804 17.418 2.174 0.0 30.208 65.74 65.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.45 0.0 0.0 0.0 0.0 0.45 0.45
Choline (mg) 0.7 0.0 3.4 0.0 26.6 6.1 1.7 14.8 53.3 53.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.044 0.011 н/д 0.015 0.07 0.07
Threonine (g) 0.032 н/д н/д н/д 0.087 0.022 н/д 0.045 0.186 0.186
Isoleucine (g) 0.025 н/д н/д н/д 0.087 0.011 н/д 0.045 0.168 0.168
Leucine (g) 0.053 н/д н/д н/д 0.131 0.022 н/д 0.106 0.311 0.311
Lysine (g) 0.074 н/д н/д н/д 0.131 0.033 н/д 0.076 0.312 0.312
Methionine (g) 0.013 н/д н/д н/д 0.044 0.011 н/д 0.015 0.082 0.082
Cystine (g) 0.0 н/д н/д н/д 0.044 0.011 н/д 0.015 0.07 0.07
Phenylalanine (g) 0.038 н/д н/д н/д 0.087 0.022 н/д 0.076 0.222 0.222
Tyrosine (g) 0.006 н/д н/д н/д 0.044 0.011 н/д 0.015 0.076 0.076
Valine (g) 0.044 н/д н/д н/д 0.087 0.022 н/д 0.076 0.228 0.228
Arginine (g) 0.143 н/д н/д н/д 0.087 0.141 н/д 0.076 0.447 0.447
Histidine (g) 0.015 н/д н/д н/д 0.044 0.022 н/д 0.121 0.201 0.201
Alanine (g) 0.172 н/д н/д н/д 0.131 0.022 н/д 0.06 0.385 0.385
Aspartic acid (g) 0.113 н/д н/д н/д 1.829 0.043 н/д 0.181 2.167 2.167
Glutamic acid (g) 0.187 н/д н/д н/д 0.261 0.087 н/д 0.227 0.762 0.762
Glycine (g) 0.41 н/д н/д н/д 0.087 0.022 н/д 0.06 0.579 0.579
Proline (g) 0.265 н/д н/д н/д 0.087 0.087 н/д 0.045 0.484 0.484
Serine (g) 0.057 н/д н/д н/д 0.131 0.022 н/д 0.06 0.269 0.269
Cholesterol (mg) 0.0 0.0 0.0 4.536 0.0 0.0 0.0 0.0 4.536 4.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.051 25.56 0.087 0.054 0.016 0.166 25.935 25.935
Phytosterols (mg) н/д н/д н/д н/д 43.546 4.349 н/д 24.166 72.061 72.061
Monounsaturated Fat (g) 0.0 0.0 0.017 1.905 0.305 0.011 0.02 0.045 2.303 2.303
Polyunsaturated (g) 0.0 0.0 0.102 0.612 0.392 0.054 0.024 0.106 1.291 1.291