Рецепт Reese's Peanut Butter Bars - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham crackers
29.57g |
sugar
37.8g |
peanut butter
32.25g |
butter
18.92g |
chocolate chips
28.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.07 | 0.0 | 7.76 | 0.16 | 2.17 | 12.16 | 145.92 |
| Total Fat (g) | 2.96 | 0.04 | 16.11 | 15.34 | 8.41 | 42.85 | 514.2 |
| Carbohydrates (g) | 22.53 | 37.65 | 6.96 | 0.01 | 16.84 | 83.99 | 1007.88 |
| Ash (g) | 0.83 | 0.0 | 1.06 | 0.4 | 0.5 | 2.79 | 33.48 |
| Calories (kcal) | 125.391 | 147.039 | 189.953 | 135.633 | 151.673 | 749.687 | 8996.244 |
| Starch (g) | н/д | 0.64 | 1.59 | н/д | н/д | 2.23 | 26.76 |
| Sucrose (g) | н/д | н/д | 1.35 | н/д | н/д | 1.35 | 16.2 |
| Glucose (dextrose) (g) | н/д | н/д | 1.36 | н/д | н/д | 1.36 | 16.32 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.06 | 0.11 | 0.37 | 3.0 | 0.43 | 4.97 | 59.64 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 5.67 | 5.67 | 68.04 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 58.118 | 58.118 | 697.416 |
| Sugars (g) | 6.8 | 37.01 | 2.71 | 0.01 | 14.6 | 61.13 | 733.56 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 2.6 | 0.0 | 1.0 | 4.5 | 54.0 |
| Calcium (mg) | 23.363 | 0.378 | 14.513 | 4.54 | 53.582 | 96.375 | 1156.5 |
| Iron (mg) | 1.22 | 0.01 | 0.61 | 0.0 | 0.67 | 2.51 | 30.12 |
| Magnesium (mg) | 17.448 | 0.0 | 51.6 | 0.378 | 17.861 | 87.287 | 1047.444 |
| Phosphorus (mg) | 59.738 | 0.0 | 102.878 | 4.54 | 58.968 | 226.124 | 2713.488 |
| Potassium (mg) | 52.345 | 0.756 | 240.263 | 4.54 | 105.462 | 403.365 | 4840.38 |
| Sodium (mg) | 194.888 | 0.378 | 156.735 | 108.96 | 22.397 | 483.358 | 5800.296 |
| Zinc (mg) | 0.57 | 0.0 | 0.9 | 0.02 | 0.65 | 2.14 | 25.68 |
| Copper (mg) | 0.009 | 0.0 | 0.187 | 0.0 | 0.139 | 0.335 | 4.02 |
| Manganese (mg) | н/д | 0.0 | 0.581 | 0.0 | 0.133 | 0.714 | 8.568 |
| Selenium (mcg) | н/д | 0.2 | 2.6 | 0.2 | 1.3 | 4.3 | 51.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 472.728 | 55.283 | 528.01 | 6336.12 |
| Retinol (mcg) | н/д | 0.0 | 0.0 | 126.931 | 16.727 | 143.657 | 1723.884 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 129.39 | 16.727 | 146.117 | 1753.404 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 29.888 | 0.0 | 29.888 | 358.656 |
| Vitamin E (mg) | н/д | 0.0 | 2.03 | 0.44 | 0.14 | 2.62 | 31.44 |
| Vitamin D (IU) | н/д | 0.0 | н/д | 10.593 | н/д | 10.593 | 127.116 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.701 | 1.701 | 20.412 |
| Tocopherol, beta (mg) | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.07 | 0.84 |
| Tocopherol, gamma (mg) | н/д | н/д | 2.57 | 0.0 | 0.26 | 2.83 | 33.96 |
| Tocopherol, delta (mg) | н/д | н/д | 0.24 | 0.0 | н/д | 0.24 | 2.88 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.068 | 0.0 | 0.035 | 0.002 | 0.031 | 0.137 | 1.644 |
| Riboflavin (mg) | 0.071 | 0.008 | 0.035 | 0.006 | 0.085 | 0.205 | 2.46 |
| Niacin (mg) | 1.118 | 0.0 | 4.418 | 0.008 | 0.111 | 5.654 | 67.848 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.361 | 0.021 | 0.133 | 0.515 | 6.18 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.135 | 0.0 | 0.011 | 0.176 | 2.112 |
| Folate (mcg) | 13.604 | 0.0 | 29.67 | 0.568 | 3.402 | 47.243 | 566.916 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.03 | 0.21 | 0.24 | 2.88 |
| Choline (mg) | н/д | 0.0 | 19.8 | 3.6 | 13.1 | 36.4 | 436.8 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.074 | 0.002 | н/д | 0.076 | 0.912 |
| Threonine (g) | н/д | н/д | 0.168 | 0.008 | н/д | 0.175 | 2.1 |
| Isoleucine (g) | н/д | н/д | 0.197 | 0.009 | н/д | 0.206 | 2.472 |
| Leucine (g) | н/д | н/д | 0.493 | 0.015 | н/д | 0.509 | 6.108 |
| Lysine (g) | н/д | н/д | 0.216 | 0.013 | н/д | 0.229 | 2.748 |
| Methionine (g) | н/д | н/д | 0.084 | 0.004 | н/д | 0.088 | 1.056 |
| Cystine (g) | н/д | н/д | 0.074 | 0.002 | н/д | 0.076 | 0.912 |
| Phenylalanine (g) | н/д | н/д | 0.384 | 0.008 | н/д | 0.391 | 4.692 |
| Tyrosine (g) | н/д | н/д | 0.264 | 0.008 | н/д | 0.272 | 3.264 |
| Valine (g) | н/д | н/д | 0.248 | 0.011 | н/д | 0.26 | 3.12 |
| Arginine (g) | н/д | н/д | 0.88 | 0.006 | н/д | 0.886 | 10.632 |
| Histidine (g) | н/д | н/д | 0.177 | 0.004 | н/д | 0.181 | 2.172 |
| Alanine (g) | н/д | н/д | 0.29 | 0.006 | н/д | 0.296 | 3.552 |
| Aspartic acid (g) | н/д | н/д | 0.971 | 0.011 | н/д | 0.982 | 11.784 |
| Glutamic acid (g) | н/д | н/д | 1.619 | 0.034 | н/д | 1.653 | 19.836 |
| Glycine (g) | н/д | н/д | 0.458 | 0.004 | н/д | 0.462 | 5.544 |
| Proline (g) | н/д | н/д | 0.448 | 0.015 | н/д | 0.463 | 5.556 |
| Serine (g) | н/д | н/д | 0.471 | 0.009 | н/д | 0.48 | 5.76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 6.521 | 47.191 | 566.292 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.461 | 0.008 | 2.606 | 9.717 | 5.248 | 18.04 | 216.48 |
| Phytosterols (mg) | н/д | н/д | 32.895 | н/д | н/д | 32.895 | 394.74 |
| Monounsaturated Fat (g) | 1.065 | 0.011 | 7.921 | 3.976 | 2.038 | 15.011 | 180.132 |
| Polyunsaturated (g) | 0.136 | 0.019 | 4.773 | 0.575 | 0.391 | 5.894 | 70.728 |