Рецепт Reduced Carb "Tea Sandwiches" - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumbers
613.2g |
filling
4.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 3.62 | 0.0 | 3.62 | 3.62 |
| Total Fat (g) | 0.98 | 0.0 | 0.98 | 0.98 |
| Carbohydrates (g) | 13.25 | 1.37 | 14.61 | 14.61 |
| Ash (g) | 2.21 | н/д | 2.21 | 2.21 |
| Calories (kcal) | 73.584 | 5.292 | 78.876 | 78.876 |
| Starch (g) | 0.49 | н/д | 0.49 | 0.49 |
| Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 3.86 | н/д | 3.86 | 3.86 |
| Fructose (g) | 4.6 | н/д | 4.6 | 4.6 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 593.15 | 2.83 | 595.98 | 595.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.46 | 1.36 | 9.83 | 9.83 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.3 | 0.0 | 4.3 | 4.3 |
| Calcium (mg) | 85.848 | 0.084 | 85.932 | 85.932 |
| Iron (mg) | 1.35 | 0.0 | 1.35 | 1.35 |
| Magnesium (mg) | 73.584 | 0.042 | 73.626 | 73.626 |
| Phosphorus (mg) | 128.772 | 0.0 | 128.772 | 128.772 |
| Potassium (mg) | 833.952 | 0.042 | 833.994 | 833.994 |
| Sodium (mg) | 12.264 | 0.084 | 12.348 | 12.348 |
| Zinc (mg) | 1.04 | 0.0 | 1.04 | 1.04 |
| Copper (mg) | 0.429 | 0.0 | 0.43 | 0.43 |
| Manganese (mg) | 0.429 | н/д | 0.429 | 0.429 |
| Selenium (mcg) | 0.6 | 0.0 | 0.6 | 0.6 |
| Vitamin A, IU (IU) | 441.504 | н/д | 441.504 | 441.504 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 24.528 | 0.0 | 24.528 | 24.528 |
| Beta Carotene (mcg) | 190.092 | 0.0 | 190.092 | 190.092 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.18 | 0.18 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 98.112 | 0.0 | 98.112 | 98.112 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | н/д | 0.12 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 19.6 | 0.0 | 19.6 | 19.6 |
| Thiamin (mg) | 0.184 | 0.0 | 0.184 | 0.184 |
| Riboflavin (mg) | 0.184 | 0.0 | 0.184 | 0.184 |
| Niacin (mg) | 0.245 | 0.0 | 0.245 | 0.245 |
| Pantothenic acid (mg) | 1.472 | н/д | 1.472 | 1.472 |
| Vitamin B-6 (mg) | 0.307 | 0.0 | 0.307 | 0.307 |
| Folate (mcg) | 85.848 | 0.0 | 85.848 | 85.848 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 35.0 | 0.0 | 35.0 | 35.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.061 | н/д | 0.061 | 0.061 |
| Threonine (g) | 0.061 | н/д | 0.061 | 0.061 |
| Isoleucine (g) | 0.061 | н/д | 0.061 | 0.061 |
| Leucine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Lysine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Methionine (g) | 0.061 | н/д | 0.061 | 0.061 |
| Cystine (g) | 0.061 | н/д | 0.061 | 0.061 |
| Phenylalanine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | 0.061 | н/д | 0.061 | 0.061 |
| Arginine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Histidine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Aspartic acid (g) | 0.245 | н/д | 0.245 | 0.245 |
| Glutamic acid (g) | 1.226 | н/д | 1.226 | 1.226 |
| Glycine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Proline (g) | 0.061 | н/д | 0.061 | 0.061 |
| Serine (g) | 0.184 | н/д | 0.184 | 0.184 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.061 | 0.0 | 0.061 | 0.061 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 |