Рецепт Red Yeast Cookies 红鞠饼干 CNY 2015 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
200.0g 		icing sugar
80.0g 		sesame
20.0g 		yeast
10.0g 		salt
1.5g 		vanilla extract
2.1g 		crisco shortening
60.0g 		egg
60.0g 		Всего в порции Всего в рецепте
Protein (g) 20.66 6.32 4.09 3.83 0.0 0.0 0.0 6.54 41.44 41.44
Total Fat (g) 1.96 3.04 12.24 0.46 0.0 0.0 60.0 0.1 77.81 77.81
Carbohydrates (g) 152.62 67.28 2.35 3.82 0.0 0.27 0.0 0.44 226.77 226.77
Ash (g) 0.94 0.88 0.57 0.7 1.5 0.01 0.0 0.38 4.97 4.97
Calories (kcal) 728.0 321.6 126.2 29.5 0.0 6.048 530.4 28.8 1770.548 1770.548
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д н/д н/д н/д 0.04 0.11 0.11
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.2 0.23 0.23
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.04 0.06 0.06
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.04 0.04 0.04
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 23.84 2.4 0.75 0.76 0.0 1.1 0.0 52.54 81.4 81.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 20.53 0.1 0.0 0.0 0.27 0.0 0.43 21.86 21.86
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.04 0.04 0.04
Dietary Fiber (g) 5.4 1.4 2.3 2.1 0.0 0.0 0.0 0.0 11.2 11.2
Calcium (mg) 30.0 35.2 12.0 6.4 0.36 0.231 0.0 4.2 88.391 88.391
Iron (mg) 9.28 3.54 1.27 1.66 0.0 0.0 0.0 0.05 15.81 15.81
Magnesium (mg) 44.0 24.8 69.0 9.8 0.015 0.252 0.0 6.6 154.467 154.467
Phosphorus (mg) 216.0 82.4 133.4 129.0 0.0 0.126 0.0 9.0 569.926 569.926
Potassium (mg) 214.0 116.0 74.0 200.0 0.12 3.108 0.0 97.8 705.028 705.028
Sodium (mg) 4.0 256.0 9.4 5.0 581.37 0.189 0.0 99.6 955.559 955.559
Zinc (mg) 1.4 0.6 1.35 0.64 0.0 0.0 0.0 0.02 4.01 4.01
Copper (mg) 0.28 0.216 0.28 0.05 0.0 0.001 0.0 0.012 0.84 0.84
Manganese (mg) 1.36 0.584 0.288 0.055 0.002 0.005 н/д 0.006 2.299 2.299
Selenium (mcg) 67.8 3.8 19.5 2.4 0.0 0.0 0.0 12.0 105.6 105.6
Vitamin A, IU (IU) 0.0 0.0 13.2 0.1 0.0 0.0 0.0 0.0 13.3 13.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Beta Carotene (mcg) 0.0 0.0 8.0 0.0 0.0 0.0 0.0 0.0 8.0 8.0
Vitamin E (mg) 0.12 0.06 0.34 0.0 0.0 0.0 0.48 0.0 0.99 0.99
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 11.2 0.0 0.0 0.0 0.0 0.0 0.0 47.2 47.2
Tocopherol, beta (mg) 0.14 н/д 0.0 н/д н/д н/д 0.0 н/д 0.14 0.14
Tocopherol, gamma (mg) 0.76 н/д 0.0 н/д н/д н/д 17.66 н/д 18.42 18.42
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д н/д н/д 10.01 н/д 10.05 10.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.58 0.408 0.14 0.236 0.0 0.0 0.0 0.0 2.364 2.364
Riboflavin (mg) 0.98 0.328 0.018 0.547 0.0 0.002 0.0 0.264 2.139 2.139
Niacin (mg) 11.8 4.056 1.16 3.975 0.0 0.009 0.0 0.066 21.066 21.066
Pantothenic acid (mg) 0.88 0.344 0.058 1.13 0.0 0.001 0.0 0.114 2.527 2.527
Vitamin B-6 (mg) 0.08 0.04 0.08 0.155 0.0 0.001 0.0 0.006 0.362 0.362
Folate (mcg) 366.0 112.0 23.0 234.0 0.0 0.0 0.0 2.4 737.4 737.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.06 0.06
Choline (mg) 20.8 6.8 5.1 3.2 0.0 н/д н/д 0.7 36.6 36.6
Folic acid (mcg) 308.0 108.8 0.0 0.0 0.0 0.0 0.0 0.0 416.8 416.8
Tryptophan (g) 0.26 0.072 0.066 0.048 0.0 н/д 0.0 0.078 0.524 0.524
Threonine (g) 0.56 0.168 0.146 0.199 0.0 н/д 0.0 0.27 1.343 1.343
Isoleucine (g) 0.72 0.232 0.15 0.218 0.0 н/д 0.0 0.396 1.716 1.716
Leucine (g) 1.42 0.44 0.3 0.306 0.0 н/д 0.0 0.612 3.078 3.078
Lysine (g) 0.46 0.12 0.13 0.316 0.0 н/д 0.0 0.486 1.512 1.512
Methionine (g) 0.36 0.112 0.176 0.076 0.0 н/д 0.0 0.24 0.964 0.964
Cystine (g) 0.44 0.144 0.088 0.051 0.0 н/д 0.0 0.174 0.897 0.897
Phenylalanine (g) 1.04 0.312 0.188 0.186 0.0 н/д 0.0 0.414 2.14 2.14
Tyrosine (g) 0.62 0.176 0.158 0.158 0.0 н/д 0.0 0.276 1.388 1.388
Valine (g) 0.84 0.264 0.196 0.235 0.0 н/д 0.0 0.486 2.021 2.021
Arginine (g) 0.84 0.224 0.65 0.212 0.0 н/д 0.0 0.39 2.316 2.316
Histidine (g) 0.46 0.136 0.11 0.099 0.0 н/д 0.0 0.174 0.979 0.979
Alanine (g) 0.66 0.192 0.198 0.253 0.0 н/д 0.0 0.42 1.723 1.723
Aspartic acid (g) 0.88 0.256 0.414 0.39 0.0 н/д 0.0 0.732 2.672 2.672
Glutamic acid (g) 6.96 2.216 0.92 0.565 0.0 н/д 0.0 0.93 11.591 11.591
Glycine (g) 0.74 0.216 0.218 0.186 0.0 н/д 0.0 0.246 1.606 1.606
Proline (g) 2.4 0.744 0.208 0.163 0.0 н/д 0.0 0.264 3.779 3.779
Serine (g) 1.04 0.304 0.24 0.189 0.0 н/д 0.0 0.48 2.253 2.253
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 20.052 н/д 20.052 20.052
Saturated Fat (g) 0.32 0.456 1.812 0.06 0.0 0.0 13.944 0.0 16.592 16.592
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.18 1.176 4.784 0.256 0.0 0.0 38.658 0.0 45.054 45.054
Polyunsaturated (g) 0.82 1.16 5.098 0.001 0.0 0.0 4.182 0.0 11.261 11.261