Рецепт Red Wine Risotto with Sausage and Leeks, everything’s everywhere - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	leek 1.32g	olive oil 13.5g	sausages 11.7g	mushrooms 7.57g	leek 1.32g	celery 35.6g	carrot 54.29g	olive oil 13.5g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.0	1.77	0.23	0.02	0.25	0.5	0.0	2.79	2.79
Total Fat (g)	0.0	13.5	3.1	0.03	0.0	0.06	0.13	13.5	30.33	30.33
Carbohydrates (g)	0.19	0.0	0.0	0.25	0.19	1.06	5.2	0.0	6.88	6.88
Ash (g)	0.01	0.0	0.26	0.06	0.01	0.27	0.53	0.0	1.15	1.15
Calories (kcal)	0.805	119.34	35.568	1.665	0.805	5.696	22.259	119.34	305.478	305.478
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.78	н/д	0.78	0.78
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.04	1.95	н/д	1.99	1.99
Glucose (dextrose) (g)	н/д	н/д	н/д	0.11	н/д	0.2	0.32	н/д	0.63	0.63
Fructose (g)	н/д	н/д	н/д	0.01	н/д	0.18	0.3	н/д	0.49	0.49
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.1	0.0	6.58	6.99	1.1	33.97	47.93	0.0	97.67	97.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.0	0.12	0.05	0.65	2.57	0.0	3.45	3.45
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.23	0.0	н/д	0.23	0.23
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.6	1.5	0.0	2.2	2.2
Calcium (mg)	0.779	0.135	1.053	0.227	0.779	14.24	17.916	0.135	35.263	35.263
Iron (mg)	0.03	0.08	0.13	0.04	0.03	0.07	0.16	0.08	0.61	0.61
Magnesium (mg)	0.37	0.0	1.638	0.681	0.37	3.916	6.515	0.0	13.489	13.489
Phosphorus (mg)	0.462	0.0	15.795	6.507	0.462	8.544	19.002	0.0	50.771	50.771
Potassium (mg)	2.376	0.135	29.016	24.06	2.376	92.56	173.728	0.135	324.386	324.386
Sodium (mg)	0.264	0.27	74.412	0.378	0.264	28.48	37.46	0.27	141.798	141.798
Zinc (mg)	0.0	0.0	0.25	0.04	0.0	0.05	0.13	0.0	0.47	0.47
Copper (mg)	0.002	0.0	0.008	0.024	0.002	0.014	0.027	0.0	0.077	0.077
Manganese (mg)	0.006	0.0	0.001	0.004	0.006	0.036	0.076	0.0	0.129	0.129
Selenium (mcg)	0.0	0.0	0.0	0.7	0.0	0.1	0.1	0.0	0.9	0.9
Vitamin A, IU (IU)	22.004	0.0	8.775	0.0	22.004	159.844	9069.687	0.0	9282.315	9282.315
Retinol (mcg)	0.0	0.0	1.287	0.0	0.0	0.0	0.0	0.0	1.287	1.287
Vitamin A, RAE (mcg_RAE)	1.096	0.0	1.521	0.0	1.096	7.832	453.322	0.0	464.866	464.866
Beta Carotene (mcg)	13.2	0.0	1.287	0.0	13.2	96.12	4497.927	0.0	4621.734	4621.734
Vitamin E (mg)	0.01	1.94	0.02	0.0	0.01	0.1	0.36	1.94	4.38	4.38
Vitamin D (IU)	н/д	н/д	6.084	1.362	н/д	н/д	н/д	н/д	7.446	7.446
Lycopene (mcg)	0.0	0.0	1.287	0.0	0.0	0.0	0.543	0.0	1.83	1.83
Lutein + zeaxanthin (mcg)	25.08	0.0	0.0	0.0	25.08	100.748	138.982	0.0	289.89	289.89
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	н/д	0.0	0.01	0.01	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.11	0.01	0.0	н/д	0.0	0.0	0.11	0.23	0.23
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.1	0.2	0.2	1.1	3.2	0.0	4.9	4.9
Thiamin (mg)	0.001	0.0	0.033	0.006	0.001	0.007	0.038	0.0	0.086	0.086
Riboflavin (mg)	0.0	0.0	0.014	0.03	0.0	0.021	0.033	0.0	0.099	0.099
Niacin (mg)	0.005	0.0	0.55	0.273	0.005	0.114	0.532	0.0	1.48	1.48
Pantothenic acid (mg)	0.002	0.0	0.078	0.113	0.002	0.089	0.147	0.0	0.431	0.431
Vitamin B-6 (mg)	0.003	0.0	0.036	0.008	0.003	0.025	0.076	0.0	0.151	0.151
Folate (mcg)	0.845	0.0	0.117	1.211	0.845	12.816	10.315	0.0	26.148	26.148
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.1
Choline (mg)	0.1	0.0	6.2	1.3	0.1	2.2	4.8	0.0	14.8	14.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.013	0.003	0.0	0.004	0.005	0.0	0.025	0.025
Threonine (g)	0.001	0.0	0.07	0.008	0.001	0.007	0.103	0.0	0.19	0.19
Isoleucine (g)	0.001	0.0	0.074	0.006	0.001	0.007	0.043	0.0	0.132	0.132
Leucine (g)	0.001	0.0	0.126	0.009	0.001	0.011	0.054	0.0	0.203	0.203
Lysine (g)	0.001	0.0	0.139	0.008	0.001	0.011	0.054	0.0	0.215	0.215
Methionine (g)	0.0	0.0	0.036	0.002	0.0	0.004	0.011	0.0	0.053	0.053
Cystine (g)	0.0	0.0	0.019	0.001	0.0	0.0	0.043	0.0	0.064	0.064
Phenylalanine (g)	0.001	0.0	0.063	0.007	0.001	0.007	0.033	0.0	0.111	0.111
Tyrosine (g)	0.001	0.0	0.048	0.003	0.001	0.004	0.022	0.0	0.077	0.077
Valine (g)	0.001	0.0	0.082	0.017	0.001	0.011	0.038	0.0	0.15	0.15
Arginine (g)	0.001	0.0	0.104	0.006	0.001	0.007	0.049	0.0	0.168	0.168
Histidine (g)	0.0	0.0	0.064	0.005	0.0	0.004	0.022	0.0	0.095	0.095
Alanine (g)	0.001	0.0	0.105	0.015	0.001	0.007	0.06	0.0	0.189	0.189
Aspartic acid (g)	0.002	0.0	0.153	0.015	0.002	0.043	0.103	0.0	0.318	0.318
Glutamic acid (g)	0.003	0.0	0.259	0.026	0.003	0.032	0.201	0.0	0.523	0.523
Glycine (g)	0.001	0.0	0.109	0.007	0.001	0.007	0.027	0.0	0.152	0.152
Proline (g)	0.001	0.0	0.081	0.006	0.001	0.007	0.027	0.0	0.123	0.123
Serine (g)	0.001	0.0	0.067	0.007	0.001	0.007	0.027	0.0	0.11	0.11
Cholesterol (mg)	0.0	0.0	8.424	0.0	0.0	0.0	0.0	0.0	8.424	8.424
Trans Fat (g)	н/д	н/д	0.025	н/д	н/д	н/д	0.0	н/д	0.025	0.025
Saturated Fat (g)	0.001	1.864	1.03	0.003	0.001	0.014	0.022	1.864	4.798	4.798
Phytosterols (mg)	н/д	29.835	н/д	н/д	н/д	2.136	н/д	29.835	61.806	61.806
Monounsaturated Fat (g)	0.0	9.85	1.382	0.0	0.0	0.011	0.005	9.85	21.097	21.097
Polyunsaturated (g)	0.002	1.42	0.417	0.011	0.002	0.028	0.065	1.42	3.366	3.366