Рецепт Red Wine Pickled Beets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beets
113.96g |
fruity
10.0g |
sugar
9.17g |
allspice
0.48g |
cloves
0.26g |
peppercorns
0.4g |
cinnamon
0.0g |
kosher salt
2.25g |
onion
15.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.83 | 0.36 | 0.01 | 0.03 | 0.02 | 0.04 | н/д | 0.0 | 0.12 | 2.42 | 19.36 |
Total Fat (g) | 0.19 | 0.39 | 0.0 | 0.04 | 0.05 | 0.01 | н/д | 0.0 | 0.01 | 0.7 | 5.6 |
Carbohydrates (g) | 10.9 | 8.79 | 8.99 | 0.34 | 0.16 | 0.26 | н/д | 0.0 | 1.17 | 30.61 | 244.88 |
Ash (g) | 1.23 | н/д | 0.04 | 0.02 | 0.02 | 0.02 | н/д | 2.25 | 0.05 | 3.63 | 29.04 |
Calories (kcal) | 49.005 | 40.1 | 34.832 | 1.249 | 0.848 | 1.02 | н/д | 0.0 | 4.973 | 132.026 | 1056.208 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 8.67 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 8.78 | 70.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | 0.0 | н/д | н/д | н/д | 0.35 | 0.48 | 3.84 |
Fructose (g) | н/д | н/д | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.31 | 0.42 | 3.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 99.81 | 0.3 | 0.12 | 0.04 | 0.02 | 0.04 | н/д | 0.0 | 14.18 | 114.52 | 916.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.7 | 4.4 | 8.89 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.78 | 21.79 | 174.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | н/д | 0.0 | 0.1 | 3.7 | 29.6 |
Calcium (mg) | 18.234 | 0.5 | 7.608 | 3.14 | 1.696 | 1.748 | н/д | 0.54 | 3.108 | 36.574 | 292.592 |
Iron (mg) | 0.91 | 0.6 | 0.07 | 0.03 | 0.02 | 0.12 | н/д | 0.01 | 0.04 | 1.8 | 14.4 |
Magnesium (mg) | 26.212 | 1.9 | 0.825 | 0.641 | 0.693 | 0.776 | н/д | 0.023 | 1.399 | 32.468 | 259.744 |
Phosphorus (mg) | 45.586 | 5.8 | 0.367 | 0.537 | 0.276 | 0.692 | н/д | 0.0 | 4.196 | 57.453 | 459.624 |
Potassium (mg) | 370.385 | 11.0 | 12.191 | 4.959 | 2.893 | 5.036 | н/д | 0.18 | 18.493 | 425.136 | 3401.088 |
Sodium (mg) | 88.892 | 58.4 | 2.567 | 0.366 | 0.638 | 0.176 | н/д | 872.055 | 1.243 | 1024.337 | 8194.696 |
Zinc (mg) | 0.4 | 0.56 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.99 | 7.92 |
Copper (mg) | 0.091 | 0.012 | 0.005 | 0.003 | 0.001 | 0.005 | н/д | 0.001 | 0.009 | 0.126 | 1.008 |
Manganese (mg) | 0.376 | н/д | 0.005 | 0.014 | 0.079 | 0.023 | н/д | 0.002 | 0.012 | 0.512 | 4.096 |
Selenium (mcg) | 0.8 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 2.6 | 20.8 |
Vitamin A, IU (IU) | 37.608 | н/д | 0.0 | 2.565 | 1.391 | 1.196 | н/д | 0.0 | 0.155 | 42.916 | 343.328 |
Retinol (mcg) | 0.0 | 75.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 75.1 | 600.8 |
Vitamin A, RAE (mcg_RAE) | 2.279 | 75.1 | 0.0 | 0.128 | 0.071 | 0.06 | н/д | 0.0 | 0.0 | 77.638 | 621.104 |
Beta Carotene (mcg) | 22.793 | 0.0 | 0.0 | н/д | 0.221 | 0.624 | н/д | 0.0 | 0.155 | 23.793 | 190.344 |
Vitamin E (mg) | 0.05 | 0.14 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.21 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.024 | н/д | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.82 | н/д | 0.0 | 0.932 | 1.752 | 14.016 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | н/д | 0.0 | 0.7 | 6.8 | 54.4 |
Thiamin (mg) | 0.034 | 0.125 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.167 | 1.336 |
Riboflavin (mg) | 0.046 | 0.141 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.003 | 0.192 | 1.536 |
Niacin (mg) | 0.376 | 1.67 | 0.01 | 0.014 | 0.004 | 0.005 | н/д | 0.0 | 0.02 | 2.098 | 16.784 |
Pantothenic acid (mg) | 0.182 | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.0 | 0.016 | 0.21 | 1.68 |
Vitamin B-6 (mg) | 0.08 | 0.185 | 0.004 | 0.001 | 0.002 | 0.001 | н/д | 0.0 | 0.02 | 0.293 | 2.344 |
Folate (mcg) | 124.221 | 33.3 | 0.092 | 0.171 | 0.244 | 0.04 | н/д | 0.0 | 3.574 | 161.642 | 1293.136 |
Vitamin B-12 (mcg) | 0.0 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.56 | 4.48 |
Choline (mg) | 6.8 | 0.8 | 0.2 | н/д | 0.1 | 0.0 | н/д | 0.0 | 0.9 | 8.9 | 71.2 |
Folic acid (mcg) | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 31.4 | 251.2 |
Tryptophan (g) | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.024 | 0.192 |
Threonine (g) | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.06 | 0.48 |
Isoleucine (g) | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.059 | 0.472 |
Leucine (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.084 | 0.672 |
Lysine (g) | 0.068 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.073 | 0.584 |
Methionine (g) | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.024 | 0.192 |
Cystine (g) | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.024 | 0.192 |
Phenylalanine (g) | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.06 | 0.48 |
Tyrosine (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.047 | 0.376 |
Valine (g) | 0.068 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.071 | 0.568 |
Arginine (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.017 | 0.063 | 0.504 |
Histidine (g) | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.024 | 0.192 |
Alanine (g) | 0.068 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.071 | 0.568 |
Aspartic acid (g) | 0.137 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.011 | 0.148 | 1.184 |
Glutamic acid (g) | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.518 | 4.144 |
Glycine (g) | 0.034 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.037 | 0.296 |
Proline (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.049 | 0.392 |
Serine (g) | 0.068 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.071 | 0.568 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.09 | 0.0 | 0.012 | 0.014 | 0.004 | н/д | 0.0 | н/д | 0.155 | 1.24 |
Phytosterols (mg) | 28.491 | н/д | н/д | 0.29 | 0.672 | 0.368 | н/д | 0.0 | н/д | 29.821 | 238.568 |
Monounsaturated Fat (g) | 0.034 | 0.163 | 0.0 | 0.003 | 0.004 | 0.004 | н/д | 0.0 | н/д | 0.208 | 1.664 |
Polyunsaturated (g) | 0.068 | 0.129 | 0.0 | 0.011 | 0.019 | 0.005 | н/д | 0.0 | н/д | 0.232 | 1.856 |