Рецепт Red, White & Blueberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
strawberries
571.52g |
cream cheese
226.8g |
milk
183.0g |
chocolate
93.56g |
blueberries
210.9g |
topping
75.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.83 | 17.8 | 5.89 | 5.49 | 1.56 | 2.25 | 36.83 | 36.83 |
Total Fat (g) | 1.71 | 34.66 | 5.95 | 30.02 | 0.7 | 9.83 | 82.86 | 82.86 |
Carbohydrates (g) | 43.89 | 18.44 | 8.27 | 55.42 | 30.56 | 17.7 | 174.29 | 174.29 |
Ash (g) | 2.29 | 4.6 | 1.26 | 1.4 | 0.51 | 0.45 | 10.51 | 10.51 |
Calories (kcal) | 182.886 | 455.868 | 109.8 | 504.288 | 120.213 | 168.0 | 1541.056 | 1541.056 |
Starch (g) | 0.23 | 3.06 | н/д | н/д | 0.06 | н/д | 3.35 | 3.35 |
Sucrose (g) | 2.69 | 0.0 | 0.0 | н/д | 0.23 | н/д | 2.92 | 2.92 |
Glucose (dextrose) (g) | 11.37 | 0.0 | 0.0 | н/д | 10.29 | н/д | 21.67 | 21.67 |
Fructose (g) | 13.95 | 0.0 | 0.0 | н/д | 10.48 | н/д | 24.43 | 24.43 |
Lactose (g) | 0.0 | 13.2 | 9.63 | н/д | 0.0 | н/д | 22.83 | 22.83 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 519.8 | 151.32 | 161.63 | 1.22 | 177.6 | 44.78 | 1056.33 | 1056.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 27.95 | 13.2 | 9.63 | 55.2 | 21.01 | 17.7 | 144.68 | 144.68 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 11.4 | 0.0 | 0.0 | 0.2 | 5.1 | 0.0 | 16.7 | 16.7 |
Calcium (mg) | 91.443 | 335.664 | 206.79 | 186.184 | 12.654 | 53.25 | 885.986 | 885.986 |
Iron (mg) | 2.34 | 0.39 | 0.05 | 0.22 | 0.59 | 0.08 | 3.67 | 3.67 |
Magnesium (mg) | 74.298 | 18.144 | 18.3 | 11.227 | 12.654 | 5.25 | 139.873 | 139.873 |
Phosphorus (mg) | 137.165 | 344.736 | 166.53 | 164.666 | 25.308 | 55.5 | 893.904 | 893.904 |
Potassium (mg) | 874.426 | 560.196 | 261.69 | 267.582 | 162.393 | 75.75 | 2202.036 | 2202.036 |
Sodium (mg) | 5.715 | 1065.96 | 73.2 | 84.204 | 2.109 | 54.0 | 1285.188 | 1285.188 |
Zinc (mg) | 0.8 | 1.29 | 0.73 | 0.69 | 0.34 | 0.08 | 3.93 | 3.93 |
Copper (mg) | 0.286 | 0.068 | 0.018 | 0.056 | 0.127 | 0.008 | 0.562 | 0.562 |
Manganese (mg) | 2.229 | 0.023 | 0.0 | 0.009 | 0.717 | н/д | 2.978 | 2.978 |
Selenium (mcg) | 2.3 | 9.1 | 6.8 | 4.2 | 0.2 | 1.8 | 24.4 | 24.4 |
Vitamin A, IU (IU) | 68.582 | 1251.936 | 186.66 | 28.068 | 113.886 | 55.5 | 1704.632 | 1704.632 |
Retinol (mcg) | 0.0 | 362.88 | 51.24 | 8.42 | 0.0 | 0.0 | 422.54 | 422.54 |
Vitamin A, RAE (mcg_RAE) | 5.715 | 365.148 | 51.24 | 8.42 | 6.327 | 3.0 | 439.851 | 439.851 |
Beta Carotene (mcg) | 40.006 | 24.948 | 9.15 | 0.0 | 67.488 | 33.75 | 175.342 | 175.342 |
Vitamin E (mg) | 1.66 | 0.61 | 0.11 | 0.9 | 1.2 | 0.38 | 4.85 | 4.85 |
Vitamin D (IU) | н/д | н/д | 73.2 | н/д | н/д | н/д | 73.2 | 73.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 148.595 | 0.0 | 0.0 | 0.0 | 168.72 | 0.0 | 317.315 | 317.315 |
Tocopherol, beta (mg) | 0.06 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.46 | 0.05 | 0.02 | н/д | 0.76 | н/д | 1.28 | 1.28 |
Tocopherol, delta (mg) | 0.06 | 0.0 | 0.0 | н/д | 0.06 | н/д | 0.12 | 0.12 |
Vitamin C (mg) | 336.1 | 0.0 | 0.0 | 0.5 | 20.5 | 0.0 | 357.0 | 357.0 |
Thiamin (mg) | 0.114 | 0.091 | 0.073 | 0.056 | 0.084 | 0.015 | 0.434 | 0.434 |
Riboflavin (mg) | 0.114 | 0.431 | 0.329 | 0.262 | 0.084 | 0.068 | 1.288 | 1.288 |
Niacin (mg) | 2.229 | 0.295 | 0.201 | 0.702 | 0.886 | 0.075 | 4.388 | 4.388 |
Pantothenic acid (mg) | 0.743 | 1.928 | 0.659 | 0.571 | 0.253 | н/д | 4.153 | 4.153 |
Vitamin B-6 (mg) | 0.286 | 0.113 | 0.073 | 0.056 | 0.105 | 0.015 | 0.649 | 0.649 |
Folate (mcg) | 137.165 | 43.092 | 9.15 | 6.549 | 12.654 | 2.25 | 210.86 | 210.86 |
Vitamin B-12 (mcg) | 0.0 | 2.09 | 0.81 | 0.52 | 0.0 | 0.15 | 3.57 | 3.57 |
Choline (mg) | 32.6 | 27.4 | 26.2 | 27.6 | 12.7 | 0.0 | 126.4 | 126.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | 0.204 | 0.146 | н/д | 0.0 | н/д | 0.408 | 0.408 |
Threonine (g) | 0.114 | 0.703 | 0.256 | н/д | 0.042 | н/д | 1.116 | 1.116 |
Isoleucine (g) | 0.114 | 0.975 | 0.311 | н/д | 0.042 | н/д | 1.443 | 1.443 |
Leucine (g) | 0.171 | 1.973 | 0.494 | н/д | 0.084 | н/д | 2.723 | 2.723 |
Lysine (g) | 0.171 | 1.701 | 0.256 | н/д | 0.021 | н/д | 2.15 | 2.15 |
Methionine (g) | 0.0 | 0.567 | 0.146 | н/д | 0.021 | н/д | 0.734 | 0.734 |
Cystine (g) | 0.057 | 0.136 | 0.037 | н/д | 0.021 | н/д | 0.251 | 0.251 |
Phenylalanine (g) | 0.114 | 0.862 | 0.275 | н/д | 0.063 | н/д | 1.314 | 1.314 |
Tyrosine (g) | 0.114 | 0.907 | 0.275 | н/д | 0.021 | н/д | 1.317 | 1.317 |
Valine (g) | 0.114 | 1.179 | 0.348 | н/д | 0.063 | н/д | 1.705 | 1.705 |
Arginine (g) | 0.171 | 0.703 | 0.146 | н/д | 0.084 | н/д | 1.105 | 1.105 |
Histidine (g) | 0.057 | 0.522 | 0.146 | н/д | 0.021 | н/д | 0.746 | 0.746 |
Alanine (g) | 0.171 | 0.544 | 0.183 | н/д | 0.063 | н/д | 0.962 | 0.962 |
Aspartic acid (g) | 0.857 | 1.542 | 0.439 | н/д | 0.127 | н/д | 2.965 | 2.965 |
Glutamic acid (g) | 0.572 | 3.924 | 1.19 | н/д | 0.19 | н/д | 5.874 | 5.874 |
Glycine (g) | 0.171 | 0.431 | 0.146 | н/д | 0.063 | н/д | 0.812 | 0.812 |
Proline (g) | 0.114 | 1.996 | 0.622 | н/д | 0.063 | н/д | 2.796 | 2.796 |
Serine (g) | 0.171 | 1.134 | 0.201 | н/д | 0.042 | н/д | 1.549 | 1.549 |
Cholesterol (mg) | 0.0 | 122.472 | 18.3 | 19.648 | 0.0 | 1.5 | 161.92 | 161.92 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.114 | 20.639 | 3.422 | 18.16 | 0.063 | 8.453 | 50.851 | 50.851 |
Phytosterols (mg) | 68.582 | н/д | н/д | н/д | н/д | н/д | 68.582 | 68.582 |
Monounsaturated Fat (g) | 0.229 | 9.072 | 1.482 | 8.514 | 0.105 | 0.63 | 20.032 | 20.032 |
Polyunsaturated (g) | 0.914 | 1.497 | 0.366 | 0.945 | 0.316 | 0.203 | 4.241 | 4.241 |