Рецепт Red, White And Blue Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	whipping cream 60.0g	vanilla yogurt 226.8g	strawberries 335.58g	blueberries 281.2g	Всего в порции	Всего в рецепте
Protein (g)	1.23	8.75	2.25	2.08	14.31	14.31
Total Fat (g)	22.2	0.41	1.01	0.93	24.54	24.54
Carbohydrates (g)	1.67	17.01	25.77	40.75	85.2	85.2
Ash (g)	0.27	2.27	1.34	0.67	4.56	4.56
Calories (kcal)	207.0	106.596	107.386	160.284	581.266	581.266
Starch (g)	н/д	н/д	0.13	0.08	0.22	0.22
Sucrose (g)	н/д	н/д	1.58	0.31	1.89	1.89
Glucose (dextrose) (g)	н/д	н/д	6.68	13.72	20.4	20.4
Fructose (g)	н/д	н/д	8.19	13.98	22.16	22.16
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.63	198.29	305.21	236.8	774.93	774.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	17.01	16.41	28.01	61.49	61.49
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	6.7	6.7	13.5	13.5
Calcium (mg)	39.0	324.324	53.693	16.872	433.889	433.889
Iron (mg)	0.02	0.27	1.38	0.79	2.45	2.45
Magnesium (mg)	4.2	29.484	43.625	16.872	94.181	94.181
Phosphorus (mg)	37.2	247.212	80.539	33.744	398.695	398.695
Potassium (mg)	45.0	401.436	513.437	216.524	1176.397	1176.397
Sodium (mg)	22.8	133.812	3.356	2.812	162.78	162.78
Zinc (mg)	0.14	1.52	0.47	0.45	2.58	2.58
Copper (mg)	0.006	0.181	0.168	0.169	0.524	0.524
Manganese (mg)	0.0	н/д	1.309	0.956	2.265	2.265
Selenium (mcg)	0.3	7.0	1.3	0.3	9.0	9.0
Vitamin A, IU (IU)	882.0	0.0	40.27	151.848	1074.118	1074.118
Retinol (mcg)	243.0	0.0	0.0	0.0	243.0	243.0
Vitamin A, RAE (mcg_RAE)	246.6	0.0	3.356	8.436	258.392	258.392
Beta Carotene (mcg)	43.2	0.0	23.491	89.984	156.675	156.675
Vitamin E (mg)	0.64	0.0	0.97	1.6	3.21	3.21
Vitamin D (IU)	31.2	н/д	н/д	н/д	31.2	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	87.251	224.96	312.211	312.211
Tocopherol, beta (mg)	н/д	н/д	0.03	0.03	0.06	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.27	1.01	1.28	1.28
Tocopherol, delta (mg)	н/д	н/д	0.03	0.08	0.12	0.12
Vitamin C (mg)	0.4	2.5	197.3	27.3	227.5	227.5
Thiamin (mg)	0.012	0.068	0.067	0.112	0.26	0.26
Riboflavin (mg)	0.066	0.363	0.067	0.112	0.608	0.608
Niacin (mg)	0.024	0.204	1.309	1.181	2.718	2.718
Pantothenic acid (mg)	0.156	н/д	0.436	0.337	0.93	0.93
Vitamin B-6 (mg)	0.018	0.091	0.168	0.141	0.417	0.417
Folate (mcg)	2.4	18.144	80.539	16.872	117.955	117.955
Vitamin B-12 (mcg)	0.11	0.98	0.0	0.0	1.08	1.08
Choline (mg)	10.1	34.5	19.1	16.9	80.6	80.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	н/д	0.034	0.0	0.052	0.052
Threonine (g)	0.054	н/д	0.067	0.056	0.177	0.177
Isoleucine (g)	0.072	н/д	0.067	0.056	0.195	0.195
Leucine (g)	0.12	н/д	0.101	0.112	0.333	0.333
Lysine (g)	0.096	н/д	0.101	0.028	0.225	0.225
Methionine (g)	0.03	н/д	0.0	0.028	0.058	0.058
Cystine (g)	0.012	н/д	0.034	0.028	0.074	0.074
Phenylalanine (g)	0.06	н/д	0.067	0.084	0.211	0.211
Tyrosine (g)	0.06	н/д	0.067	0.028	0.155	0.155
Valine (g)	0.084	н/д	0.067	0.084	0.235	0.235
Arginine (g)	0.042	н/д	0.101	0.112	0.255	0.255
Histidine (g)	0.036	н/д	0.034	0.028	0.098	0.098
Alanine (g)	0.042	н/д	0.101	0.084	0.227	0.227
Aspartic acid (g)	0.096	н/д	0.503	0.169	0.768	0.768
Glutamic acid (g)	0.258	н/д	0.336	0.253	0.847	0.847
Glycine (g)	0.024	н/д	0.101	0.084	0.209	0.209
Proline (g)	0.12	н/д	0.067	0.084	0.271	0.271
Serine (g)	0.066	н/д	0.101	0.056	0.223	0.223
Cholesterol (mg)	82.2	4.536	0.0	0.0	86.736	86.736
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.818	0.272	0.067	0.084	14.242	14.242
Phytosterols (mg)	н/д	н/д	40.27	н/д	40.27	40.27
Monounsaturated Fat (g)	6.414	0.113	0.134	0.141	6.802	6.802
Polyunsaturated (g)	0.822	0.023	0.537	0.422	1.803	1.803