Рецепт Red Velvet M&M Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup M&M’s
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
15.63g 		eggs
88.0g 		canola oil
109.0g 		vanilla
4.2g 		Всего в порции Всего в рецепте
Protein (g) 1.61 11.07 0.0 0.0 12.69 12.69
Total Fat (g) 0.15 8.75 109.0 0.0 117.9 117.9
Carbohydrates (g) 11.93 0.68 0.0 0.53 13.14 13.14
Ash (g) 0.07 0.76 0.0 0.01 0.84 0.84
Calories (kcal) 56.893 125.84 963.56 12.096 1158.389 1158.389
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д 0.18 н/д н/д 0.18 0.18
Fructose (g) н/д 0.1 н/д н/д 0.1 0.1
Lactose (g) н/д 0.1 н/д н/д 0.1 0.1
Maltose (g) н/д 0.1 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 1.86 66.74 0.0 2.21 70.81 70.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.68 0.0 0.53 1.25 1.25
Galactose (g) н/д 0.1 н/д н/д 0.1 0.1
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 2.345 46.64 0.0 0.462 49.447 49.447
Iron (mg) 0.73 1.61 0.0 0.01 2.34 2.34
Magnesium (mg) 3.439 10.56 0.0 0.504 14.503 14.503
Phosphorus (mg) 16.88 168.08 0.0 0.252 185.212 185.212
Potassium (mg) 16.724 117.92 0.0 6.216 140.86 140.86
Sodium (mg) 0.313 123.2 0.0 0.378 123.891 123.891
Zinc (mg) 0.11 0.98 0.0 0.0 1.09 1.09
Copper (mg) 0.022 0.088 0.0 0.003 0.113 0.113
Manganese (mg) 0.106 0.035 0.0 0.01 0.151 0.151
Selenium (mcg) 5.3 27.9 0.0 0.0 33.2 33.2
Vitamin A, IU (IU) 0.0 428.56 0.0 0.0 428.56 428.56
Retinol (mcg) 0.0 122.32 0.0 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 0.0 123.2 0.0 0.0 123.2 123.2
Beta Carotene (mcg) 0.0 8.8 0.0 0.0 8.8 8.8
Vitamin E (mg) 0.01 0.85 19.03 0.0 19.89 19.89
Vitamin D (IU) н/д 30.8 н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 291.28 0.0 0.0 294.093 294.093
Tocopherol, beta (mg) 0.01 0.02 0.01 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.06 0.44 29.8 н/д 30.3 30.3
Tocopherol, delta (mg) 0.0 0.02 1.08 н/д 1.1 1.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.062 0.0 0.0 0.185 0.185
Riboflavin (mg) 0.077 0.422 0.0 0.004 0.503 0.503
Niacin (mg) 0.922 0.062 0.0 0.018 1.002 1.002
Pantothenic acid (mg) 0.069 1.267 0.0 0.002 1.338 1.338
Vitamin B-6 (mg) 0.006 0.123 0.0 0.001 0.131 0.131
Folate (mcg) 28.603 41.36 0.0 0.0 69.963 69.963
Vitamin B-12 (mcg) 0.0 1.14 0.0 0.0 1.14 1.14
Choline (mg) 1.6 221.0 0.2 н/д 222.8 222.8
Folic acid (mcg) 24.07 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.02 0.15 н/д н/д 0.17 0.17
Threonine (g) 0.044 0.493 н/д н/д 0.537 0.537
Isoleucine (g) 0.056 0.59 н/д н/д 0.646 0.646
Leucine (g) 0.111 0.959 н/д н/д 1.07 1.07
Lysine (g) 0.036 0.801 н/д н/д 0.837 0.837
Methionine (g) 0.028 0.334 н/д н/д 0.363 0.363
Cystine (g) 0.034 0.238 н/д н/д 0.272 0.272
Phenylalanine (g) 0.081 0.598 н/д н/д 0.68 0.68
Tyrosine (g) 0.048 0.44 н/д н/д 0.488 0.488
Valine (g) 0.066 0.757 н/д н/д 0.822 0.822
Arginine (g) 0.066 0.722 н/д н/д 0.787 0.787
Histidine (g) 0.036 0.273 н/д н/д 0.309 0.309
Alanine (g) 0.052 0.651 н/д н/д 0.703 0.703
Aspartic acid (g) 0.069 1.17 н/д н/д 1.239 1.239
Glutamic acid (g) 0.544 1.478 н/д н/д 2.022 2.022
Glycine (g) 0.058 0.378 н/д н/д 0.436 0.436
Proline (g) 0.188 0.449 н/д н/д 0.636 0.636
Serine (g) 0.081 0.854 н/д н/д 0.935 0.935
Cholesterol (mg) 0.0 372.24 0.0 0.0 372.24 372.24
Trans Fat (g) н/д н/д 0.436 н/д 0.436 0.436
Saturated Fat (g) 0.025 2.728 8.033 0.0 10.787 10.787
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 3.353 68.975 0.0 72.342 72.342
Polyunsaturated (g) 0.064 1.197 30.673 0.0 31.933 31.933