Рецепт Red's Secret Ingredient Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Grnd round (85% lean)
    (or possibly 1/4 to 1/2 tsp crushed warm red pepper)
2 x Bay leaves
    Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork
56.7g 		onions
24.75g 		bell pepper
16.81g 		garlics
1.31g 		jalapeno peppers
4.83g 		chili
3.75g 		tomatoes
90.29g 		beer
42.53g 		tomatoes paste
21.26g 		salt
1.5g 		cumin
0.39g 		oregano
0.19g 		cornmeal
4.97g 		cream
0.0g 		jalapeno pepper
0.25g 		cheddar cheese
3.5g 		onions
12.38g 		Всего в порции Всего в рецепте
Protein (g) 9.57 0.27 0.17 0.08 0.07 0.46 0.79 0.2 0.92 0.0 0.07 0.02 0.36 н/д 0.0 0.87 0.14 13.99 111.92
Total Fat (g) 12.01 0.02 0.05 0.01 0.03 0.63 0.18 0.0 0.1 0.0 0.09 0.02 0.09 н/д 0.0 1.16 0.01 14.4 115.2
Carbohydrates (g) 0.0 2.31 1.01 0.43 0.28 2.05 3.54 1.51 4.02 0.0 0.17 0.12 3.93 н/д 0.03 0.04 1.16 20.62 164.96
Ash (g) 0.49 0.09 0.08 0.02 0.02 0.32 0.45 0.07 0.6 1.5 0.03 0.01 0.03 н/д н/д 0.14 0.04 3.88 31.04
Calories (kcal) 149.118 9.9 5.211 1.944 1.449 11.775 16.253 18.286 17.435 0.0 1.477 0.574 18.335 н/д 0.123 14.105 4.95 270.934 2167.472
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.05 н/д н/д н/д 3.66 н/д н/д н/д 0.0 3.7 29.6
Sucrose (g) н/д 0.25 0.0 н/д н/д 0.03 0.0 0.0 0.06 н/д н/д 0.0 0.04 н/д н/д 0.01 0.12 0.51 4.08
Glucose (dextrose) (g) н/д 0.49 0.33 н/д н/д 0.08 1.13 0.0 1.22 н/д н/д 0.0 0.03 н/д н/д н/д 0.24 3.52 28.16
Fructose (g) н/д 0.32 0.38 н/д н/д 0.16 1.24 0.0 1.24 н/д н/д 0.0 0.01 н/д н/д н/д 0.16 3.51 28.08
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.08
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.06 н/д н/д 0.0 0.01 н/д н/д 0.01 0.0 0.07 0.56
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.7 13.6
Water (g) 34.62 22.05 15.5 0.76 4.43 0.29 85.33 39.11 15.63 0.0 0.03 0.01 0.56 н/д 0.21 1.29 11.03 230.85 1846.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.05 0.71 0.01 0.17 0.27 2.37 0.0 2.59 0.0 0.01 0.01 0.08 н/д 0.02 0.02 0.52 7.83 62.64
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.1 1.3 1.1 0.0 0.9 0.0 0.0 0.1 0.2 н/д 0.0 0.0 0.2 4.7 37.6
Calcium (mg) 7.938 5.693 1.177 2.362 0.483 10.425 9.029 1.701 7.655 0.36 3.666 2.955 0.149 н/д 0.038 25.235 2.846 81.711 653.688
Iron (mg) 0.5 0.05 0.07 0.02 0.03 0.53 0.24 0.01 0.63 0.0 0.26 0.08 0.05 н/д 0.0 0.02 0.03 2.55 20.4
Magnesium (mg) 10.773 2.475 2.017 0.326 0.918 6.375 9.932 2.552 8.93 0.015 1.441 0.506 1.739 н/д 0.048 0.98 1.238 50.265 402.12
Phosphorus (mg) 99.223 7.178 4.371 1.997 1.497 11.363 21.671 5.954 17.648 0.0 1.965 0.375 5.217 н/д 0.09 17.92 3.589 200.055 1600.44
Potassium (mg) 162.725 36.135 35.469 5.233 10.385 71.85 213.999 11.482 215.602 0.12 7.04 3.129 7.553 н/д 0.653 3.43 18.068 802.871 6422.968
Sodium (mg) 31.751 0.99 0.672 0.222 0.048 37.875 4.515 1.701 167.974 581.37 0.662 0.028 0.348 н/д 2.118 21.735 0.495 852.503 6820.024
Zinc (mg) 1.25 0.04 0.04 0.02 0.01 0.1 0.15 0.0 0.13 0.0 0.02 0.01 0.04 н/д 0.0 0.11 0.02 1.95 15.6
Copper (mg) 0.028 0.01 0.003 0.004 0.006 0.016 0.054 0.004 0.079 0.0 0.003 0.002 0.004 н/д 0.0 0.001 0.005 0.221 1.768
Manganese (mg) 0.006 0.032 0.018 0.022 0.012 0.081 0.099 0.004 0.064 0.002 0.013 0.009 0.009 н/д н/д 0.0 0.016 0.388 3.104
Selenium (mcg) 13.9 0.1 0.0 0.2 0.0 0.2 0.0 0.3 1.1 0.0 0.0 0.0 0.6 н/д 0.0 0.5 0.1 17.1 136.8
Vitamin A, IU (IU) 3.969 0.495 526.321 0.117 38.592 1111.875 752.155 0.0 324.253 0.0 5.001 12.943 10.633 н/д н/д 35.07 0.248 2821.672 22573.376
Retinol (mcg) 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 9.03 0.0 10.164 81.312
Vitamin A, RAE (mcg_RAE) 1.134 0.0 26.392 0.0 1.932 55.613 37.924 0.0 16.16 0.0 0.252 0.647 0.547 н/д 0.098 9.275 0.0 149.971 1199.768
Beta Carotene (mcg) н/д 0.248 272.994 0.065 21.977 562.5 405.423 0.0 191.575 0.0 3.0 7.71 4.82 н/д 1.088 2.975 0.124 1474.499 11795.992
Vitamin E (mg) н/д 0.0 0.27 0.0 0.02 1.09 0.49 0.0 0.91 0.0 0.01 0.04 0.01 н/д 0.0 0.01 0.0 2.86 22.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.42 н/д 0.42 3.36
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.788 2323.284 0.0 6115.946 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 8440.017 67520.136
Lutein + zeaxanthin (mcg) н/д 0.99 8.573 0.209 23.764 11.625 111.063 0.0 0.0 0.0 1.764 1.616 67.327 н/д 1.298 0.0 0.495 228.722 1829.776
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д 0.02 0.01 0.0 0.0 н/д н/д 0.02 0.0 н/д н/д н/д 0.0 0.05 0.4
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д н/д 0.12 0.11 0.0 0.11 н/д н/д 0.04 0.03 н/д н/д 0.0 0.0 0.43 3.44
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.01 0.0 0.0 0.0 н/д н/д 0.01 0.0 н/д н/д 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.4 1.8 21.5 0.4 2.1 2.4 11.5 0.0 4.7 0.0 0.0 0.1 0.0 н/д 0.4 0.0 0.9 46.2 369.6
Thiamin (mg) 0.414 0.012 0.008 0.003 0.007 0.013 0.036 0.004 0.013 0.0 0.002 0.001 0.007 н/д 0.0 0.001 0.006 0.528 4.224
Riboflavin (mg) 0.136 0.007 0.015 0.001 0.003 0.03 0.018 0.013 0.032 0.0 0.001 0.001 0.002 н/д 0.0 0.013 0.004 0.277 2.216
Niacin (mg) 2.461 0.03 0.165 0.009 0.054 0.296 0.533 0.217 0.655 0.0 0.018 0.012 0.05 н/д 0.002 0.003 0.015 4.518 36.144
Pantothenic acid (mg) 0.38 0.03 0.054 0.008 0.011 н/д 0.081 0.017 0.03 0.0 н/д н/д 0.014 н/д н/д 0.014 0.015 0.653 5.224
Vitamin B-6 (mg) 0.215 0.03 0.049 0.016 0.025 0.138 0.072 0.021 0.047 0.0 0.002 0.002 0.01 н/д 0.001 0.002 0.015 0.645 5.16
Folate (mcg) 2.835 4.703 7.733 0.039 2.27 3.75 13.544 2.552 2.552 0.0 0.039 0.514 1.491 н/д 0.048 0.63 2.351 45.049 360.392
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.03 0.0 0.43 3.44
Choline (mg) н/д 1.5 0.9 0.3 0.4 2.5 6.0 4.3 8.2 0.0 0.1 0.1 0.5 н/д 0.0 0.6 0.8 26.2 209.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 0.002 0.002 0.001 0.001 н/д 0.009 0.0 0.006 0.0 н/д н/д 0.002 н/д н/д 0.011 0.001 0.155 1.24
Threonine (g) 0.437 0.005 0.007 0.002 0.002 н/д 0.027 0.0 0.021 0.0 н/д н/д 0.009 н/д н/д 0.031 0.002 0.544 4.352
Isoleucine (g) 0.448 0.002 0.003 0.003 0.002 н/д 0.018 0.0 0.015 0.0 н/д н/д 0.012 н/д н/д 0.054 0.001 0.559 4.472
Leucine (g) 0.765 0.007 0.007 0.004 0.003 н/д 0.027 0.0 0.023 0.0 н/д н/д 0.051 н/д н/д 0.084 0.004 0.976 7.808
Lysine (g) 0.862 0.01 0.007 0.004 0.003 н/д 0.027 0.0 0.026 0.0 н/д н/д 0.005 н/д н/д 0.072 0.005 1.02 8.16
Methionine (g) 0.255 0.0 0.002 0.001 0.001 н/д 0.009 0.0 0.004 0.0 н/д н/д 0.008 н/д н/д 0.023 0.0 0.303 2.424
Cystine (g) 0.125 0.0 0.003 0.001 0.001 н/д 0.009 0.0 0.004 0.0 н/д н/д 0.008 н/д н/д 0.005 0.0 0.156 1.248
Phenylalanine (g) 0.38 0.007 0.008 0.002 0.002 н/д 0.063 0.0 0.026 0.0 н/д н/д 0.018 н/д н/д 0.046 0.004 0.557 4.456
Tyrosine (g) 0.335 0.002 0.002 0.001 0.001 н/д 0.009 0.0 0.011 0.0 н/д н/д 0.009 н/д н/д 0.042 0.001 0.414 3.312
Valine (g) 0.522 0.005 0.005 0.004 0.003 н/д 0.018 0.0 0.017 0.0 н/д н/д 0.017 н/д н/д 0.058 0.002 0.651 5.208
Arginine (g) 0.595 0.025 0.007 0.008 0.003 н/д 0.018 0.0 0.015 0.0 н/д н/д 0.012 н/д н/д 0.033 0.012 0.728 5.824
Histidine (g) 0.38 0.002 0.003 0.001 0.001 н/д 0.009 0.0 0.013 0.0 н/д н/д 0.009 н/д н/д 0.03 0.001 0.451 3.608
Alanine (g) 0.556 0.005 0.005 0.002 0.003 н/д 0.027 0.004 0.043 0.0 н/д н/д 0.028 н/д н/д 0.025 0.002 0.699 5.592
Aspartic acid (g) 0.89 0.022 0.047 0.006 0.009 н/д 0.126 0.009 0.149 0.0 н/д н/д 0.023 н/д н/д 0.056 0.011 1.349 10.792
Glutamic acid (g) 1.497 0.064 0.035 0.011 0.009 н/д 0.388 0.021 0.404 0.0 н/д н/д 0.074 н/д н/д 0.213 0.032 2.748 21.984
Glycine (g) 0.454 0.007 0.005 0.003 0.002 н/д 0.018 0.004 0.013 0.0 н/д н/д 0.011 н/д н/д 0.015 0.004 0.536 4.288
Proline (g) 0.386 0.002 0.003 0.001 0.003 н/д 0.018 0.017 0.017 0.0 н/д н/д 0.038 н/д н/д 0.098 0.001 0.585 4.68
Serine (g) 0.397 0.005 0.008 0.002 0.002 н/д 0.027 0.0 0.023 0.0 н/д н/д 0.017 н/д н/д 0.051 0.002 0.537 4.296
Cholesterol (mg) 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 3.675 0.0 44.498 355.984
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.462 0.01 0.005 0.001 0.003 0.111 0.027 0.0 0.021 0.0 0.006 0.005 0.009 н/д 0.0 0.738 0.005 5.404 43.232
Phytosterols (mg) н/д 3.713 н/д н/д н/д 3.113 6.321 н/д н/д 0.0 0.268 0.381 н/д н/д н/д н/д 1.856 15.65 125.2
Monounsaturated Fat (g) 5.352 0.002 0.0 0.0 0.001 0.134 0.027 0.0 0.015 0.0 0.055 0.001 0.017 н/д 0.0 0.329 0.001 5.936 47.488
Polyunsaturated (g) 1.083 0.005 0.012 0.003 0.015 0.28 0.072 0.0 0.034 0.0 0.013 0.01 0.036 н/д 0.0 0.033 0.002 1.599 12.792