Рецепт Red Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hawaiian punch
115.78g |
pineapple juice
117.0g |
pineapple
119.06g |
ginger ale
125.0g |
lime
99.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.42 | 0.42 | 0.13 | 0.7 | 1.66 | 6.64 |
Total Fat (g) | 0.0 | 0.14 | 0.13 | 0.0 | 0.2 | 0.47 | 1.88 |
Carbohydrates (g) | 13.86 | 15.06 | 24.05 | 0.0 | 10.47 | 63.44 | 253.76 |
Ash (g) | н/д | н/д | 0.4 | н/д | 0.3 | 0.7 | 2.8 |
Calories (kcal) | 54.418 | 62.01 | 92.869 | 0.0 | 29.81 | 239.107 | 956.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 2.62 | н/д | н/д | 2.62 | 10.48 |
Glucose (dextrose) (g) | н/д | н/д | 8.93 | н/д | н/д | 8.93 | 35.72 |
Fructose (g) | н/д | н/д | 8.57 | н/д | н/д | 8.57 | 34.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.85 | 101.05 | 94.05 | 124.75 | 87.7 | 509.41 | 2037.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.07 | 11.68 | 20.12 | 0.0 | 1.68 | 46.55 | 186.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 1.0 | 0.0 | 2.8 | 4.2 | 16.8 |
Calcium (mg) | 9.263 | 15.21 | 16.669 | 5.0 | 32.791 | 78.933 | 315.732 |
Iron (mg) | 0.1 | 0.36 | 0.45 | 0.05 | 0.6 | 1.57 | 6.28 |
Magnesium (mg) | 3.473 | 14.04 | 19.05 | 1.25 | 5.962 | 43.776 | 175.104 |
Phosphorus (mg) | 3.473 | 9.36 | 8.334 | 0.0 | 17.886 | 39.054 | 156.216 |
Potassium (mg) | 35.893 | 152.1 | 123.825 | 2.5 | 101.355 | 415.673 | 1662.692 |
Sodium (mg) | 43.997 | 2.34 | 1.191 | 7.5 | 1.987 | 57.015 | 228.06 |
Zinc (mg) | 0.01 | 0.13 | 0.14 | 0.0 | 0.11 | 0.39 | 1.56 |
Copper (mg) | 0.012 | 0.082 | 0.119 | 0.038 | 0.07 | 0.32 | 1.28 |
Manganese (mg) | н/д | н/д | 1.286 | н/д | 0.01 | 1.296 | 5.184 |
Selenium (mcg) | 0.2 | 0.1 | 0.5 | 0.0 | 0.4 | 1.2 | 4.8 |
Vitamin A, IU (IU) | н/д | н/д | 16.669 | н/д | 49.684 | 66.353 | 265.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.316 | 0.0 | 1.191 | 0.0 | 1.987 | 5.494 | 21.976 |
Beta Carotene (mcg) | 16.21 | 3.51 | 9.525 | 0.0 | 29.81 | 59.055 | 236.22 |
Vitamin E (mg) | 0.01 | 0.02 | 0.01 | 0.0 | 0.22 | 0.27 | 1.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.158 | 0.0 | 0.0 | 0.0 | 0.0 | 1.158 | 4.632 |
Lutein + zeaxanthin (mcg) | 2.316 | 0.0 | 0.0 | 0.0 | 0.0 | 2.316 | 9.264 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 34.3 | 51.2 | 8.8 | 0.0 | 28.9 | 123.2 | 492.8 |
Thiamin (mg) | 0.012 | 0.07 | 0.107 | 0.0 | 0.03 | 0.219 | 0.876 |
Riboflavin (mg) | 0.023 | 0.023 | 0.036 | 0.0 | 0.02 | 0.102 | 0.408 |
Niacin (mg) | 0.023 | 0.234 | 0.345 | 0.0 | 0.199 | 0.801 | 3.204 |
Pantothenic acid (mg) | н/д | н/д | 0.119 | н/д | 0.219 | 0.338 | 1.352 |
Vitamin B-6 (mg) | 0.012 | 0.117 | 0.083 | 0.0 | 0.04 | 0.252 | 1.008 |
Folate (mcg) | 1.158 | 21.06 | 5.953 | 0.0 | 7.949 | 36.12 | 144.48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 3.9 | 4.5 | 0.0 | 5.1 | 14.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.012 | н/д | 0.0 | 0.012 | 0.048 |
Threonine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Isoleucine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Leucine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Lysine (g) | н/д | н/д | 0.024 | н/д | 0.01 | 0.034 | 0.136 |
Methionine (g) | н/д | н/д | 0.012 | н/д | 0.0 | 0.012 | 0.048 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Tyrosine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Valine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Arginine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Histidine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Alanine (g) | н/д | н/д | 0.024 | н/д | н/д | 0.024 | 0.096 |
Aspartic acid (g) | н/д | н/д | 0.095 | н/д | н/д | 0.095 | 0.38 |
Glutamic acid (g) | н/д | н/д | 0.048 | н/д | н/д | 0.048 | 0.192 |
Glycine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Proline (g) | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.048 |
Serine (g) | н/д | н/д | 0.024 | н/д | н/д | 0.024 | 0.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 0.012 | 0.0 | 0.02 | 0.043 | 0.172 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.012 | 0.012 | 0.0 | 0.02 | 0.043 | 0.172 |
Polyunsaturated (g) | 0.0 | 0.047 | 0.048 | 0.0 | 0.06 | 0.154 | 0.616 |