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Рецепт Red Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. raspberry kool-aid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
hawaiian punch
115.78g
pineapple juice
117.0g
pineapple
119.06g
ginger ale
125.0g
lime
99.37g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.42 0.42 0.13 0.7 1.66 6.64
Total Fat (g) 0.0 0.14 0.13 0.0 0.2 0.47 1.88
Carbohydrates (g) 13.86 15.06 24.05 0.0 10.47 63.44 253.76
Ash (g) н/д н/д 0.4 н/д 0.3 0.7 2.8
Calories (kcal) 54.418 62.01 92.869 0.0 29.81 239.107 956.428
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.62 н/д н/д 2.62 10.48
Glucose (dextrose) (g) н/д н/д 8.93 н/д н/д 8.93 35.72
Fructose (g) н/д н/д 8.57 н/д н/д 8.57 34.28
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.85 101.05 94.05 124.75 87.7 509.41 2037.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.07 11.68 20.12 0.0 1.68 46.55 186.2
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 1.0 0.0 2.8 4.2 16.8
Calcium (mg) 9.263 15.21 16.669 5.0 32.791 78.933 315.732
Iron (mg) 0.1 0.36 0.45 0.05 0.6 1.57 6.28
Magnesium (mg) 3.473 14.04 19.05 1.25 5.962 43.776 175.104
Phosphorus (mg) 3.473 9.36 8.334 0.0 17.886 39.054 156.216
Potassium (mg) 35.893 152.1 123.825 2.5 101.355 415.673 1662.692
Sodium (mg) 43.997 2.34 1.191 7.5 1.987 57.015 228.06
Zinc (mg) 0.01 0.13 0.14 0.0 0.11 0.39 1.56
Copper (mg) 0.012 0.082 0.119 0.038 0.07 0.32 1.28
Manganese (mg) н/д н/д 1.286 н/д 0.01 1.296 5.184
Selenium (mcg) 0.2 0.1 0.5 0.0 0.4 1.2 4.8
Vitamin A, IU (IU) н/д н/д 16.669 н/д 49.684 66.353 265.412
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.316 0.0 1.191 0.0 1.987 5.494 21.976
Beta Carotene (mcg) 16.21 3.51 9.525 0.0 29.81 59.055 236.22
Vitamin E (mg) 0.01 0.02 0.01 0.0 0.22 0.27 1.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.158 0.0 0.0 0.0 0.0 1.158 4.632
Lutein + zeaxanthin (mcg) 2.316 0.0 0.0 0.0 0.0 2.316 9.264
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 34.3 51.2 8.8 0.0 28.9 123.2 492.8
Thiamin (mg) 0.012 0.07 0.107 0.0 0.03 0.219 0.876
Riboflavin (mg) 0.023 0.023 0.036 0.0 0.02 0.102 0.408
Niacin (mg) 0.023 0.234 0.345 0.0 0.199 0.801 3.204
Pantothenic acid (mg) н/д н/д 0.119 н/д 0.219 0.338 1.352
Vitamin B-6 (mg) 0.012 0.117 0.083 0.0 0.04 0.252 1.008
Folate (mcg) 1.158 21.06 5.953 0.0 7.949 36.12 144.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 3.9 4.5 0.0 5.1 14.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.012 н/д 0.0 0.012 0.048
Threonine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Isoleucine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Leucine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Lysine (g) н/д н/д 0.024 н/д 0.01 0.034 0.136
Methionine (g) н/д н/д 0.012 н/д 0.0 0.012 0.048
Cystine (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Tyrosine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Valine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Arginine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Histidine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Alanine (g) н/д н/д 0.024 н/д н/д 0.024 0.096
Aspartic acid (g) н/д н/д 0.095 н/д н/д 0.095 0.38
Glutamic acid (g) н/д н/д 0.048 н/д н/д 0.048 0.192
Glycine (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Proline (g) н/д н/д 0.012 н/д н/д 0.012 0.048
Serine (g) н/д н/д 0.024 н/д н/д 0.024 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.012 0.0 0.02 0.043 0.172
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.012 0.012 0.0 0.02 0.043 0.172
Polyunsaturated (g) 0.0 0.047 0.048 0.0 0.06 0.154 0.616