Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 poblano pepper, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bell pepper
195.16g 		jalapeno peppers
25.76g 		honey
339.0g 		lime juice
121.0g 		salt
6.0g 		cilantro
3.4g 		Всего в порции Всего в рецепте
Protein (g) 1.93 0.35 1.02 0.51 0.0 0.07 3.88 3.88
Total Fat (g) 0.59 0.16 0.0 0.08 0.0 0.02 0.85 0.85
Carbohydrates (g) 11.77 1.52 279.34 10.19 0.0 0.12 302.94 302.94
Ash (g) 0.92 0.11 0.68 0.38 5.99 0.05 8.12 8.12
Calories (kcal) 60.5 7.728 1030.56 30.25 0.0 0.782 1129.82 1129.82
Starch (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 3.02 0.58 н/д н/д 3.6 3.6
Glucose (dextrose) (g) 3.79 н/д 121.19 0.73 н/д н/д 125.7 125.7
Fructose (g) 4.41 н/д 138.79 0.74 н/д н/д 143.94 143.94
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 4.88 0.0 н/д н/д 4.88 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.96 23.62 57.97 109.86 0.01 3.14 374.55 374.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.2 0.89 278.39 2.04 0.0 0.03 289.55 289.55
Galactose (g) 0.0 н/д 10.51 0.0 н/д н/д 10.51 10.51
Dietary Fiber (g) 4.1 0.7 0.7 0.5 0.0 0.1 6.1 6.1
Calcium (mg) 13.661 2.576 20.34 16.94 1.44 2.278 57.235 57.235
Iron (mg) 0.84 0.18 1.42 0.11 0.02 0.06 2.63 2.63
Magnesium (mg) 23.419 4.894 6.78 9.68 0.06 0.884 45.718 45.718
Phosphorus (mg) 50.742 7.986 13.56 16.94 0.0 1.632 90.859 90.859
Potassium (mg) 411.788 55.384 176.28 141.57 0.48 17.714 803.216 803.216
Sodium (mg) 7.806 0.258 13.56 2.42 2325.48 1.564 2351.088 2351.088
Zinc (mg) 0.49 0.06 0.75 0.1 0.01 0.02 1.41 1.41
Copper (mg) 0.039 0.033 0.136 0.036 0.002 0.008 0.254 0.254
Manganese (mg) 0.215 0.064 0.271 0.024 0.006 0.015 0.595 0.595
Selenium (mcg) 0.2 0.1 2.7 0.1 0.0 0.0 3.1 3.1
Vitamin A, IU (IU) 6110.46 205.822 0.0 60.5 0.0 229.432 6606.214 6606.214
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 306.401 10.304 0.0 2.42 0.0 11.458 330.583 330.583
Beta Carotene (mcg) 3169.398 117.208 0.0 36.3 0.0 133.62 3456.526 3456.526
Vitamin E (mg) 3.08 0.12 0.0 0.27 0.0 0.09 3.56 3.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 99.532 126.739 0.0 0.0 0.0 29.41 255.681 255.681
Tocopherol, beta (mg) 0.1 н/д н/д 0.0 н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.27 н/д н/д 0.0 н/д н/д 0.27 0.27
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 249.2 11.4 1.7 36.3 0.0 0.9 299.5 299.5
Thiamin (mg) 0.098 0.036 0.0 0.036 0.0 0.002 0.172 0.172
Riboflavin (mg) 0.176 0.015 0.136 0.024 0.0 0.005 0.356 0.356
Niacin (mg) 1.913 0.289 0.407 0.169 0.0 0.038 2.815 2.815
Pantothenic acid (mg) 0.625 0.059 0.237 0.145 0.0 0.019 1.086 1.086
Vitamin B-6 (mg) 0.566 0.131 0.068 0.048 0.0 0.005 0.819 0.819
Folate (mcg) 89.774 12.107 6.78 12.1 0.0 2.108 122.869 122.869
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.9 1.9 7.5 6.2 0.0 0.4 26.9 26.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.005 0.0 0.0 0.0 н/д 0.025 0.025
Threonine (g) 0.078 0.013 0.0 0.0 0.0 н/д 0.091 0.091
Isoleucine (g) 0.039 0.01 0.034 0.0 0.0 н/д 0.083 0.083
Leucine (g) 0.078 0.018 0.034 0.024 0.0 н/д 0.154 0.154
Lysine (g) 0.078 0.015 0.034 0.024 0.0 н/д 0.152 0.152
Methionine (g) 0.02 0.005 0.0 0.0 0.0 н/д 0.025 0.025
Cystine (g) 0.039 0.008 0.0 0.0 0.0 н/д 0.047 0.047
Phenylalanine (g) 0.098 0.01 0.034 0.012 0.0 н/д 0.154 0.154
Tyrosine (g) 0.02 0.008 0.034 0.0 0.0 н/д 0.061 0.061
Valine (g) 0.059 0.015 0.034 0.012 0.0 н/д 0.12 0.12
Arginine (g) 0.078 0.015 0.034 0.024 0.0 н/д 0.152 0.152
Histidine (g) 0.039 0.008 0.0 0.0 0.0 н/д 0.047 0.047
Alanine (g) 0.059 0.015 0.034 0.024 0.0 н/д 0.132 0.132
Aspartic acid (g) 0.546 0.049 0.102 0.133 0.0 н/д 0.83 0.83
Glutamic acid (g) 0.41 0.046 0.068 0.085 0.0 н/д 0.609 0.609
Glycine (g) 0.059 0.013 0.034 0.012 0.0 н/д 0.117 0.117
Proline (g) 0.039 0.015 0.305 0.036 0.0 н/д 0.396 0.396
Serine (g) 0.098 0.013 0.034 0.048 0.0 н/д 0.193 0.193
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.015 0.0 0.012 0.0 0.0 0.086 0.086
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.17 0.17 0.17
Monounsaturated Fat (g) 0.0 0.008 0.0 0.012 0.0 0.01 0.029 0.029
Polyunsaturated (g) 0.137 0.082 0.0 0.024 0.0 0.001 0.245 0.245