Рецепт Red Pepper Garlic Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	peppers 97.58g	wine 14.7g	scallion top 7.2g	butter 1.18g	Всего в порции	Всего в рецепте
Protein (g)	0.97	0.01	0.13	0.01	1.12	2.24
Total Fat (g)	0.29	0.0	0.01	0.96	1.26	2.52
Carbohydrates (g)	5.88	0.38	0.53	0.0	6.8	13.6
Ash (g)	0.46	0.04	0.06	0.02	0.58	1.16
Calories (kcal)	30.25	12.495	2.304	8.461	53.509	107.018
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	1.89	н/д	н/д	н/д	1.89	3.78
Fructose (g)	2.21	н/д	н/д	н/д	2.21	4.42
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	1.6	0.0	0.0	1.6	3.2
Water (g)	89.98	12.71	6.47	0.19	109.35	218.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.1	0.09	0.17	0.0	4.36	8.72
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.2	0.0	2.2	4.4
Calcium (mg)	6.831	1.176	5.184	0.283	13.474	26.948
Iron (mg)	0.42	0.07	0.11	0.0	0.59	1.18
Magnesium (mg)	11.71	1.764	1.44	0.024	14.937	29.874
Phosphorus (mg)	25.371	3.381	2.664	0.283	31.699	63.398
Potassium (mg)	205.894	18.669	19.872	0.283	244.718	489.436
Sodium (mg)	3.903	0.588	1.152	6.797	12.44	24.88
Zinc (mg)	0.24	0.02	0.03	0.0	0.29	0.58
Copper (mg)	0.02	0.001	0.006	0.0	0.027	0.054
Manganese (mg)	0.107	0.019	0.012	0.0	0.138	0.276
Selenium (mcg)	0.1	0.0	0.0	0.0	0.2	0.4
Vitamin A, IU (IU)	3055.23	0.294	71.784	29.488	3156.796	6313.592
Retinol (mcg)	0.0	0.0	0.0	7.918	7.918	15.836
Vitamin A, RAE (mcg_RAE)	153.201	0.0	3.6	8.071	164.872	329.744
Beta Carotene (mcg)	1584.699	0.147	43.056	1.864	1629.767	3259.534
Vitamin E (mg)	1.54	0.0	0.04	0.03	1.61	3.22
Vitamin D (IU)	н/д	н/д	н/д	0.661	0.661	1.322
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.766	0.882	81.864	0.0	132.512	265.024
Tocopherol, beta (mg)	0.05	н/д	н/д	0.0	0.05	0.1
Tocopherol, gamma (mg)	0.14	н/д	н/д	0.0	0.14	0.28
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	0.01	0.02
Vitamin C (mg)	124.6	0.0	1.4	0.0	126.0	252.0
Thiamin (mg)	0.049	0.001	0.004	0.0	0.055	0.11
Riboflavin (mg)	0.088	0.004	0.006	0.0	0.098	0.196
Niacin (mg)	0.956	0.032	0.038	0.0	1.027	2.054
Pantothenic acid (mg)	0.312	0.004	0.006	0.001	0.324	0.648
Vitamin B-6 (mg)	0.283	0.009	0.004	0.0	0.296	0.592
Folate (mcg)	44.887	0.147	4.608	0.035	49.677	99.354
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.5	0.8	0.4	0.2	6.9	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	н/д	0.001	0.0	0.011	0.022
Threonine (g)	0.039	н/д	0.005	0.0	0.045	0.09
Isoleucine (g)	0.02	н/д	0.006	0.001	0.026	0.052
Leucine (g)	0.039	н/д	0.008	0.001	0.048	0.096
Lysine (g)	0.039	н/д	0.006	0.001	0.046	0.092
Methionine (g)	0.01	н/д	0.001	0.0	0.011	0.022
Cystine (g)	0.02	н/д	н/д	0.0	0.02	0.04
Phenylalanine (g)	0.049	н/д	0.004	0.0	0.054	0.108
Tyrosine (g)	0.01	н/д	0.004	0.0	0.014	0.028
Valine (g)	0.029	н/д	0.006	0.001	0.036	0.072
Arginine (g)	0.039	н/д	0.009	0.0	0.049	0.098
Histidine (g)	0.02	н/д	0.002	0.0	0.022	0.044
Alanine (g)	0.029	н/д	0.006	0.0	0.035	0.07
Aspartic acid (g)	0.273	н/д	0.012	0.001	0.286	0.572
Glutamic acid (g)	0.205	н/д	0.027	0.002	0.234	0.468
Glycine (g)	0.029	н/д	0.006	0.0	0.036	0.072
Proline (g)	0.02	н/д	0.009	0.001	0.029	0.058
Serine (g)	0.049	н/д	0.006	0.001	0.055	0.11
Cholesterol (mg)	0.0	0.0	0.0	2.537	2.537	5.074
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.0	0.002	0.606	0.638	1.276
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.002	0.248	0.25	0.5
Polyunsaturated (g)	0.068	0.0	0.005	0.036	0.109	0.218