Рецепт Red Pepper Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bell pepper 97.58g	eggs 88.0g	water 158.0g	oil 54.5g	Всего в порции	Всего в рецепте
Protein (g)	0.97	11.07	0.0	0.0	12.04	12.04
Total Fat (g)	0.29	8.75	0.0	54.5	63.54	63.54
Carbohydrates (g)	5.88	0.68	0.0	0.0	6.56	6.56
Ash (g)	0.46	0.76	0.16	0.0	1.37	1.37
Calories (kcal)	30.25	125.84	0.0	481.78	637.87	637.87
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.1	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	1.89	0.18	н/д	н/д	2.08	2.08
Fructose (g)	2.21	0.1	н/д	н/д	2.3	2.3
Lactose (g)	0.0	0.1	н/д	н/д	0.1	0.1
Maltose (g)	0.0	0.1	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.98	66.74	157.84	0.0	314.56	314.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.1	0.68	0.0	0.0	4.78	4.78
Galactose (g)	0.0	0.1	н/д	н/д	0.1	0.1
Dietary Fiber (g)	2.0	0.0	0.0	0.0	2.0	2.0
Calcium (mg)	6.831	46.64	4.74	0.0	58.211	58.211
Iron (mg)	0.42	1.61	0.0	0.01	2.04	2.04
Magnesium (mg)	11.71	10.56	1.58	0.0	23.85	23.85
Phosphorus (mg)	25.371	168.08	0.0	0.0	193.451	193.451
Potassium (mg)	205.894	117.92	0.0	0.0	323.814	323.814
Sodium (mg)	3.903	123.2	6.32	0.0	133.423	133.423
Zinc (mg)	0.24	0.98	0.02	0.0	1.24	1.24
Copper (mg)	0.02	0.088	0.016	0.0	0.123	0.123
Manganese (mg)	0.107	0.035	0.0	н/д	0.143	0.143
Selenium (mcg)	0.1	27.9	0.0	0.0	28.0	28.0
Vitamin A, IU (IU)	3055.23	428.56	0.0	0.0	3483.79	3483.79
Retinol (mcg)	0.0	122.32	0.0	0.0	122.32	122.32
Vitamin A, RAE (mcg_RAE)	153.201	123.2	0.0	0.0	276.401	276.401
Beta Carotene (mcg)	1584.699	8.8	0.0	0.0	1593.499	1593.499
Vitamin E (mg)	1.54	0.85	0.0	5.02	7.41	7.41
Vitamin D (IU)	н/д	30.8	0.0	н/д	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.766	291.28	0.0	0.0	341.046	341.046
Tocopherol, beta (mg)	0.05	0.02	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.14	0.44	н/д	н/д	0.58	0.58
Tocopherol, delta (mg)	0.01	0.02	н/д	н/д	0.03	0.03
Vitamin C (mg)	124.6	0.0	0.0	0.0	124.6	124.6
Thiamin (mg)	0.049	0.062	0.0	0.0	0.11	0.11
Riboflavin (mg)	0.088	0.422	0.0	0.0	0.51	0.51
Niacin (mg)	0.956	0.062	0.0	0.0	1.018	1.018
Pantothenic acid (mg)	0.312	1.267	0.0	0.0	1.579	1.579
Vitamin B-6 (mg)	0.283	0.123	0.0	0.0	0.406	0.406
Folate (mcg)	44.887	41.36	0.0	0.0	86.247	86.247
Vitamin B-12 (mcg)	0.0	1.14	0.0	0.0	1.14	1.14
Choline (mg)	5.5	221.0	0.0	н/д	226.4	226.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.15	н/д	0.0	0.159	0.159
Threonine (g)	0.039	0.493	н/д	0.0	0.532	0.532
Isoleucine (g)	0.02	0.59	н/д	0.0	0.609	0.609
Leucine (g)	0.039	0.959	н/д	0.0	0.998	0.998
Lysine (g)	0.039	0.801	н/д	0.0	0.84	0.84
Methionine (g)	0.01	0.334	н/д	0.0	0.344	0.344
Cystine (g)	0.02	0.238	н/д	0.0	0.257	0.257
Phenylalanine (g)	0.049	0.598	н/д	0.0	0.647	0.647
Tyrosine (g)	0.01	0.44	н/д	0.0	0.45	0.45
Valine (g)	0.029	0.757	н/д	0.0	0.786	0.786
Arginine (g)	0.039	0.722	н/д	0.0	0.761	0.761
Histidine (g)	0.02	0.273	н/д	0.0	0.292	0.292
Alanine (g)	0.029	0.651	н/д	0.0	0.68	0.68
Aspartic acid (g)	0.273	1.17	н/д	0.0	1.444	1.444
Glutamic acid (g)	0.205	1.478	н/д	0.0	1.683	1.683
Glycine (g)	0.029	0.378	н/д	0.0	0.408	0.408
Proline (g)	0.02	0.449	н/д	0.0	0.468	0.468
Serine (g)	0.049	0.854	н/д	0.0	0.902	0.902
Cholesterol (mg)	0.0	372.24	0.0	0.0	372.24	372.24
Trans Fat (g)	н/д	н/д	н/д	1.406	1.406	1.406
Saturated Fat (g)	0.029	2.728	0.0	4.049	6.807	6.807
Phytosterols (mg)	н/д	н/д	н/д	136.25	136.25	136.25
Monounsaturated Fat (g)	0.0	3.353	0.0	12.388	15.741	15.741
Polyunsaturated (g)	0.068	1.197	0.0	35.501	36.766	36.766