Рецепт Red Pepper Confit - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		olive oil
6.75g 		bell peppers
390.32g 		raspberry vinegar
40.0g 		sugar
25.0g 		wine
59.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.86 0.0 0.0 0.04 3.91 7.82
Total Fat (g) 6.75 1.17 0.0 0.0 0.0 7.92 15.84
Carbohydrates (g) 0.0 23.54 0.37 25.0 1.6 50.51 101.02
Ash (g) 0.0 1.83 н/д 0.0 0.14 1.98 3.96
Calories (kcal) 59.67 120.999 8.4 96.75 48.97 334.789 669.578
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 7.57 н/д н/д н/д 7.57 15.14
Fructose (g) н/д 8.82 н/д н/д н/д 8.82 17.64
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 6.1 12.2
Water (g) 0.0 359.91 37.52 0.01 51.08 448.53 897.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.39 0.16 24.98 0.47 42.0 84.0
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 8.2 0.0 0.0 0.0 8.2 16.4
Calcium (mg) 0.068 27.322 2.8 0.25 4.72 35.16 70.32
Iron (mg) 0.04 1.68 0.08 0.0 0.22 2.02 4.04
Magnesium (mg) 0.0 46.838 2.0 0.0 6.49 55.328 110.656
Phosphorus (mg) 0.0 101.483 3.2 0.0 11.8 116.483 232.966
Potassium (mg) 0.068 823.575 29.2 0.5 58.41 911.753 1823.506
Sodium (mg) 0.135 15.613 2.0 0.0 2.95 20.698 41.396
Zinc (mg) 0.0 0.98 0.02 0.0 0.08 1.07 2.14
Copper (mg) 0.0 0.078 0.004 0.0 0.006 0.088 0.176
Manganese (mg) 0.0 0.429 н/д 0.0 0.071 0.5 1.0
Selenium (mcg) 0.0 0.4 0.0 0.2 0.1 0.7 1.4
Vitamin A, IU (IU) 0.0 12220.919 н/д 0.0 0.0 12220.919 24441.838
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 612.802 0.0 0.0 0.0 612.802 1225.604
Beta Carotene (mcg) 0.0 6338.797 0.0 0.0 0.0 6338.797 12677.594
Vitamin E (mg) 0.97 6.17 0.0 0.0 0.0 7.14 14.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 199.063 0.0 0.0 0.0 199.063 398.126
Tocopherol, beta (mg) 0.01 0.2 н/д н/д н/д 0.2 0.4
Tocopherol, gamma (mg) 0.06 0.55 н/д н/д н/д 0.6 1.2
Tocopherol, delta (mg) 0.0 0.04 н/д н/д н/д 0.04 0.08
Vitamin C (mg) 0.0 498.4 0.0 0.0 0.0 498.4 996.8
Thiamin (mg) 0.0 0.195 0.0 0.0 0.006 0.201 0.402
Riboflavin (mg) 0.0 0.351 0.0 0.005 0.012 0.368 0.736
Niacin (mg) 0.0 3.825 0.0 0.0 0.1 3.925 7.85
Pantothenic acid (mg) 0.0 1.249 н/д 0.0 0.024 1.273 2.546
Vitamin B-6 (mg) 0.0 1.132 0.0 0.0 0.03 1.161 2.322
Folate (mcg) 0.0 179.547 0.0 0.0 0.59 180.137 360.274
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 21.9 0.0 0.0 3.0 24.8 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.039 н/д н/д н/д 0.039 0.078
Threonine (g) 0.0 0.156 н/д н/д н/д 0.156 0.312
Isoleucine (g) 0.0 0.078 н/д н/д н/д 0.078 0.156
Leucine (g) 0.0 0.156 н/д н/д н/д 0.156 0.312
Lysine (g) 0.0 0.156 н/д н/д н/д 0.156 0.312
Methionine (g) 0.0 0.039 н/д н/д н/д 0.039 0.078
Cystine (g) 0.0 0.078 н/д н/д н/д 0.078 0.156
Phenylalanine (g) 0.0 0.195 н/д н/д н/д 0.195 0.39
Tyrosine (g) 0.0 0.039 н/д н/д н/д 0.039 0.078
Valine (g) 0.0 0.117 н/д н/д н/д 0.117 0.234
Arginine (g) 0.0 0.156 н/д н/д н/д 0.156 0.312
Histidine (g) 0.0 0.078 н/д н/д н/д 0.078 0.156
Alanine (g) 0.0 0.117 н/д н/д н/д 0.117 0.234
Aspartic acid (g) 0.0 1.093 н/д н/д н/д 1.093 2.186
Glutamic acid (g) 0.0 0.82 н/д н/д н/д 0.82 1.64
Glycine (g) 0.0 0.117 н/д н/д н/д 0.117 0.234
Proline (g) 0.0 0.078 н/д н/д н/д 0.078 0.156
Serine (g) 0.0 0.195 н/д н/д н/д 0.195 0.39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.117 0.0 0.0 0.0 1.049 2.098
Phytosterols (mg) 14.918 н/д н/д н/д н/д 14.918 29.836
Monounsaturated Fat (g) 4.925 0.0 0.0 0.0 0.0 4.925 9.85
Polyunsaturated (g) 0.71 0.273 0.0 0.0 0.0 0.983 1.966