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Рецепт Red Pepper Baskets With Crudites And Rosy Creamy Salsa
by Global Cookbook

Red Pepper Baskets With Crudites And Rosy Creamy Salsa
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Ингредиенты

  • 4 x red bell peppers
  • 1 bn fresh broccoli
  • 1/3 lb fresh green beans
  • 12 sm fresh asparagus spears
  • 1/4 lb fresh snow peas
  • 1/2 c. lowfat sour cream
  • 1/2 c. mayonnaise
  • 1/3 c. Margarita Jalapeno Salsa, see recipe

Инструкции

  1. Slice stem ends from bell peppers; pull out seeds & ribs. Divide broccoli into florets with stems about 4 inches long. Cut tips from green beans.
  2. Trim asparagus spears to 6 inches long; pare skin from stalks. Pull strings from snow peas. Parboil each vegetable (except bell peppers)
  3. separately in boiling salted water just till crisp tender. Broccoli, green beans & asparagus each take about 3 min; snow peas take about 30 seconds. When each vegetable is done, transfer to an ice filled dish to cold. While vegetables are cooling, combine lowfat sour cream, mayonnaise & salsa; spoon 1/4 of mix into each pepper c.. Stand broccoli, green beans, asparagus & snow peas in pepper c..
  4. Makes 4 servings.