Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large red or sweet onion, roughly chopped
8 fresh sage leaves, chopped
1/2 sheet puff pastry – if there is a second sheet, freeze it Puff pastry can be refrozen twice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine
29.4g 		walnut
13.16g 		goat cheese
59.15g 		sage
0.0g 		olive oil
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 2.0 10.95 н/д 0.0 12.98 12.98
Total Fat (g) 0.0 8.58 12.47 н/д 9.0 30.05 30.05
Carbohydrates (g) 0.77 1.8 0.53 н/д 0.0 3.1 3.1
Ash (g) 0.08 0.23 0.93 н/д 0.0 1.25 1.25
Calories (kcal) 24.99 86.083 158.522 н/д 79.56 349.155 349.155
Starch (g) н/д 0.01 н/д н/д н/д 0.01 0.01
Sucrose (g) н/д 0.32 н/д н/д н/д 0.32 0.32
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 3.1 0.0 0.0 н/д 0.0 3.1 3.1
Water (g) 25.43 0.54 35.93 н/д 0.0 61.9 61.9
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.18 0.34 0.53 н/д 0.0 1.05 1.05
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 н/д 0.0 0.9 0.9
Calcium (mg) 2.352 12.899 82.81 н/д 0.09 98.151 98.151
Iron (mg) 0.14 0.38 1.12 н/д 0.05 1.69 1.69
Magnesium (mg) 3.528 20.797 9.464 н/д 0.0 33.789 33.789
Phosphorus (mg) 6.762 45.542 151.424 н/д 0.0 203.728 203.728
Potassium (mg) 37.338 58.047 15.379 н/д 0.09 110.854 110.854
Sodium (mg) 1.176 0.263 217.672 н/д 0.18 219.291 219.291
Zinc (mg) 0.04 0.41 0.54 н/д 0.0 0.99 0.99
Copper (mg) 0.003 0.209 0.432 н/д 0.0 0.644 0.644
Manganese (mg) 0.038 0.449 0.059 н/д 0.0 0.546 0.546
Selenium (mcg) 0.1 0.6 1.7 н/д 0.0 2.4 2.4
Vitamin A, IU (IU) 0.588 2.633 611.02 н/д 0.0 614.24 614.24
Retinol (mcg) 0.0 0.0 167.395 н/д 0.0 167.395 167.395
Vitamin A, RAE (mcg_RAE) 0.0 0.132 170.352 н/д 0.0 170.484 170.484
Beta Carotene (mcg) 0.294 1.58 31.941 н/д 0.0 33.815 33.815
Vitamin E (mg) 0.0 0.09 0.11 н/д 1.29 1.49 1.49
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.764 1.185 0.0 н/д 0.0 2.949 2.949
Tocopherol, beta (mg) н/д 0.02 н/д н/д 0.01 0.03 0.03
Tocopherol, gamma (mg) н/д 2.74 н/д н/д 0.07 2.82 2.82
Tocopherol, delta (mg) н/д 0.25 н/д н/д 0.0 0.25 0.25
Vitamin C (mg) 0.0 0.2 0.0 н/д 0.0 0.2 0.2
Thiamin (mg) 0.003 0.045 0.041 н/д 0.0 0.089 0.089
Riboflavin (mg) 0.009 0.02 0.225 н/д 0.0 0.253 0.253
Niacin (mg) 0.065 0.149 0.254 н/д 0.0 0.468 0.468
Pantothenic acid (mg) 0.009 0.075 0.402 н/д 0.0 0.486 0.486
Vitamin B-6 (mg) 0.018 0.071 0.148 н/д 0.0 0.237 0.237
Folate (mcg) 0.294 12.899 7.098 н/д 0.0 20.291 20.291
Vitamin B-12 (mcg) 0.0 0.0 0.11 н/д 0.0 0.11 0.11
Choline (mg) 1.7 5.2 9.1 н/д 0.0 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.022 0.118 н/д 0.0 0.141 0.141
Threonine (g) н/д 0.079 0.408 н/д 0.0 0.487 0.487
Isoleucine (g) н/д 0.083 0.455 н/д 0.0 0.538 0.538
Leucine (g) н/д 0.154 0.946 н/д 0.0 1.1 1.1
Lysine (g) н/д 0.055 0.787 н/д 0.0 0.842 0.842
Methionine (g) н/д 0.032 0.29 н/д 0.0 0.321 0.321
Cystine (g) н/д 0.028 0.047 н/д 0.0 0.075 0.075
Phenylalanine (g) н/д 0.093 0.438 н/д 0.0 0.531 0.531
Tyrosine (g) н/д 0.054 0.426 н/д 0.0 0.48 0.48
Valine (g) н/д 0.099 0.751 н/д 0.0 0.85 0.85
Arginine (g) н/д 0.3 0.325 н/д 0.0 0.625 0.625
Histidine (g) н/д 0.051 0.302 н/д 0.0 0.353 0.353
Alanine (g) н/д 0.092 0.189 н/д 0.0 0.281 0.281
Aspartic acid (g) н/д 0.241 0.544 н/д 0.0 0.785 0.785
Glutamic acid (g) н/д 0.371 2.041 н/д 0.0 2.412 2.412
Glycine (g) н/д 0.108 0.124 н/д 0.0 0.232 0.232
Proline (g) н/д 0.093 1.325 н/д 0.0 1.418 1.418
Serine (g) н/д 0.122 0.42 н/д 0.0 0.542 0.542
Cholesterol (mg) 0.0 0.0 27.209 н/д 0.0 27.209 27.209
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.807 8.624 н/д 1.243 10.674 10.674
Phytosterols (mg) н/д 9.477 н/д н/д 19.89 29.367 29.367
Monounsaturated Fat (g) 0.0 1.175 2.845 н/д 6.566 10.587 10.587
Polyunsaturated (g) 0.0 6.209 0.296 н/д 0.947 7.451 7.451