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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. shredded red-leaf lettuce plus 18 whole (about 2 heads leaves for lining the plates - total), rinsed and spun dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		red-wine vinegar
25.0g 		olive oil
81.0g 		radish
104.4g 		pine nuts
34.65g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.71 4.74 5.46 5.46
Total Fat (g) 0.0 81.0 0.1 23.69 104.79 104.79
Carbohydrates (g) 0.07 0.0 3.55 4.53 8.15 8.15
Ash (g) 0.04 0.0 0.57 0.9 1.51 1.51
Calories (kcal) 4.75 716.04 16.704 233.195 970.689 970.689
Starch (g) н/д н/д 0.0 0.5 0.5 0.5
Sucrose (g) н/д н/д 0.1 1.2 1.3 1.3
Glucose (dextrose) (g) н/д н/д 1.1 0.02 1.12 1.12
Fructose (g) н/д н/д 0.74 0.02 0.77 0.77
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 23.62 0.0 99.46 0.79 123.87 123.87
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.94 1.24 3.19 3.19
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 1.3 3.0 3.0
Calcium (mg) 1.5 0.81 26.1 5.544 33.954 33.954
Iron (mg) 0.11 0.45 0.35 1.92 2.84 2.84
Magnesium (mg) 1.0 0.0 10.44 86.972 98.412 98.412
Phosphorus (mg) 2.0 0.0 20.88 199.238 222.118 222.118
Potassium (mg) 9.75 0.81 243.252 206.861 460.673 460.673
Sodium (mg) 2.0 1.62 40.716 0.693 45.029 45.029
Zinc (mg) 0.01 0.0 0.29 2.23 2.53 2.53
Copper (mg) 0.003 0.0 0.052 0.457 0.512 0.512
Manganese (mg) 0.013 0.0 0.073 3.049 3.135 3.135
Selenium (mcg) н/д 0.0 0.6 0.2 0.9 0.9
Vitamin A, IU (IU) 0.0 0.0 7.308 10.049 17.357 17.357
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.347 0.347 0.347
Beta Carotene (mcg) н/д 0.0 4.176 5.891 10.067 10.067
Vitamin E (mg) н/д 11.62 0.0 3.23 14.86 14.86
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 10.44 3.119 13.559 13.559
Tocopherol, beta (mg) н/д 0.09 0.0 0.0 0.09 0.09
Tocopherol, gamma (mg) н/д 0.67 0.0 3.86 4.54 4.54
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 15.5 0.3 15.9 15.9
Thiamin (mg) н/д 0.0 0.01 0.125 0.135 0.135
Riboflavin (mg) н/д 0.0 0.042 0.08 0.121 0.121
Niacin (mg) н/д 0.0 0.261 1.521 1.782 1.782
Pantothenic acid (mg) н/д 0.0 0.177 0.107 0.285 0.285
Vitamin B-6 (mg) н/д 0.0 0.073 0.031 0.104 0.104
Folate (mcg) н/д 0.0 26.1 11.781 37.881 37.881
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.2 6.8 19.3 26.4 26.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.01 0.038 0.049 0.049
Threonine (g) н/д 0.0 0.021 0.128 0.149 0.149
Isoleucine (g) н/д 0.0 0.021 0.187 0.208 0.208
Leucine (g) н/д 0.0 0.031 0.343 0.374 0.374
Lysine (g) н/д 0.0 0.031 0.187 0.218 0.218
Methionine (g) н/д 0.0 0.01 0.09 0.101 0.101
Cystine (g) н/д 0.0 0.01 0.1 0.111 0.111
Phenylalanine (g) н/д 0.0 0.042 0.18 0.222 0.222
Tyrosine (g) н/д 0.0 0.01 0.177 0.187 0.187
Valine (g) н/д 0.0 0.042 0.239 0.281 0.281
Arginine (g) н/д 0.0 0.042 0.835 0.877 0.877
Histidine (g) н/д 0.0 0.01 0.118 0.128 0.128
Alanine (g) н/д 0.0 0.031 0.236 0.267 0.267
Aspartic acid (g) н/д 0.0 0.063 0.45 0.513 0.513
Glutamic acid (g) н/д 0.0 0.167 1.015 1.182 1.182
Glycine (g) н/д 0.0 0.031 0.239 0.27 0.27
Proline (g) н/д 0.0 0.021 0.232 0.253 0.253
Serine (g) н/д 0.0 0.031 0.291 0.322 0.322
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 11.186 0.031 1.698 12.915 12.915
Phytosterols (mg) н/д 179.01 7.308 48.857 235.175 235.175
Monounsaturated Fat (g) н/д 59.098 0.021 6.5 65.619 65.619
Polyunsaturated (g) н/д 8.521 0.052 11.805 20.379 20.379