Рецепт Red Flannel Corned Beef Hash With Poached Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 3.55g	onion 12.38g	bell pepper 3.82g	bell pepper 3.82g	beets 22.78g	egg 5.5g	worcestershire sauce 0.72g	nutmeg 0.07g	olive oil 0.84g	russet potatoes 85.05g	oil 3.4g	eggs 49.28g	wine vinegar 3.73g	Всего в порции	Всего в рецепте
Protein (g)	0.03	0.14	0.04	0.03	0.37	0.69	0.0	0.0	0.0	1.82	0.0	6.2	0.0	9.32	74.56
Total Fat (g)	2.88	0.01	0.01	0.01	0.04	0.55	0.0	0.02	0.84	0.07	3.4	4.9	0.0	12.73	101.84
Carbohydrates (g)	0.0	1.16	0.23	0.18	2.18	0.04	0.14	0.03	0.0	15.37	0.0	0.38	0.01	19.72	157.76
Ash (g)	0.07	0.04	0.02	0.02	0.25	0.05	0.01	0.0	0.0	0.96	0.0	0.42	0.01	1.85	14.8
Calories (kcal)	25.454	4.95	1.184	0.764	9.795	7.865	0.559	0.361	7.459	67.189	30.056	70.47	0.708	226.812	1814.496
Starch (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	13.49	н/д	н/д	н/д	13.49	107.92
Sucrose (g)	н/д	0.12	0.0	0.0	н/д	0.01	н/д	н/д	н/д	0.11	н/д	0.05	н/д	0.3	2.4
Glucose (dextrose) (g)	н/д	0.24	0.07	0.04	н/д	0.01	н/д	н/д	н/д	0.21	н/д	0.1	н/д	0.69	5.52
Fructose (g)	н/д	0.16	0.09	0.04	н/д	0.01	н/д	н/д	н/д	0.2	н/д	0.05	н/д	0.54	4.32
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.06	0.48
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.06	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	0.56	11.03	3.52	3.58	19.95	4.17	0.56	0.0	0.0	66.83	0.0	37.37	3.52	151.11	1208.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.52	0.16	0.09	1.54	0.04	0.07	0.02	0.0	0.53	0.0	0.38	0.0	3.36	26.88
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.06	0.48
Dietary Fiber (g)	0.0	0.2	0.1	0.1	0.6	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	2.1	16.8
Calcium (mg)	0.852	2.846	0.267	0.382	3.645	2.915	0.766	0.127	0.008	11.056	0.0	26.118	0.224	49.207	393.656
Iron (mg)	0.0	0.03	0.02	0.01	0.18	0.1	0.04	0.0	0.0	0.73	0.0	0.9	0.02	2.03	16.24
Magnesium (mg)	0.071	1.238	0.458	0.382	5.239	0.66	0.093	0.126	0.0	19.561	0.0	5.914	0.149	33.891	271.128
Phosphorus (mg)	0.852	3.589	0.993	0.764	9.112	10.505	0.43	0.146	0.0	46.777	0.0	94.125	0.298	167.59	1340.72
Potassium (mg)	0.852	18.068	8.056	6.682	74.035	7.37	5.73	0.241	0.008	354.653	0.0	66.035	1.453	543.183	4345.464
Sodium (mg)	20.448	0.495	0.153	0.115	17.768	7.7	7.019	0.011	0.017	4.252	0.0	68.992	0.298	127.268	1018.144
Zinc (mg)	0.0	0.02	0.01	0.0	0.08	0.06	0.0	0.0	0.0	0.25	0.0	0.55	0.0	0.98	7.84
Copper (mg)	0.0	0.005	0.001	0.003	0.018	0.006	0.001	0.001	0.0	0.085	0.0	0.049	0.0	0.169	1.352
Manganese (mg)	0.0	0.016	0.004	0.005	0.075	0.002	н/д	0.002	0.0	0.136	н/д	0.02	0.002	0.262	2.096
Selenium (mcg)	0.0	0.1	0.0	0.0	0.2	1.7	0.0	0.0	0.0	0.3	0.0	15.6	н/д	18.0	144.0
Vitamin A, IU (IU)	88.715	0.248	119.545	14.127	7.517	26.785	0.566	0.07	0.0	0.85	0.0	239.994	0.0	498.417	3987.336
Retinol (mcg)	23.821	0.0	0.0	0.0	0.0	7.645	0.007	0.0	0.0	0.0	0.0	68.499	н/д	99.972	799.776
Vitamin A, RAE (mcg_RAE)	24.282	0.0	5.994	0.687	0.456	7.7	0.036	0.003	0.0	0.0	0.0	68.992	0.0	108.151	865.208
Beta Carotene (mcg)	5.609	0.124	62.006	7.942	4.556	0.55	0.308	0.011	0.0	0.0	0.0	4.928	н/д	86.034	688.272
Vitamin E (mg)	0.08	0.0	0.06	0.01	0.01	0.05	0.0	0.0	0.12	0.01	0.31	0.48	н/д	1.14	9.12
Vitamin D (IU)	1.988	н/д	н/д	н/д	н/д	1.925	н/д	н/д	н/д	н/д	н/д	17.248	н/д	21.161	169.288
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.495	1.947	13.02	0.0	18.205	0.344	0.0	0.0	4.252	0.0	163.117	н/д	201.38	1611.04
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.01	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.01	0.0	н/д	0.03	н/д	0.0	0.01	0.0	н/д	0.25	н/д	0.29	2.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.01	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.9	4.9	3.1	1.1	0.0	0.1	0.0	0.0	4.8	0.0	0.0	0.0	14.9	119.2
Thiamin (mg)	0.0	0.006	0.002	0.002	0.007	0.004	0.001	0.0	0.0	0.068	0.0	0.034	н/д	0.125	1.0
Riboflavin (mg)	0.001	0.004	0.003	0.001	0.009	0.026	0.001	0.0	0.0	0.026	0.0	0.237	н/д	0.308	2.464
Niacin (mg)	0.001	0.015	0.037	0.018	0.075	0.004	0.005	0.001	0.0	0.885	0.0	0.034	н/д	1.076	8.608
Pantothenic acid (mg)	0.004	0.015	0.012	0.004	0.036	0.079	н/д	н/д	0.0	0.255	0.0	0.71	н/д	1.115	8.92
Vitamin B-6 (mg)	0.0	0.015	0.011	0.008	0.016	0.008	0.0	0.0	0.0	0.298	0.0	0.069	н/д	0.425	3.4
Folate (mcg)	0.107	2.351	1.756	0.382	24.83	2.585	0.057	0.052	0.0	11.907	0.0	23.162	н/д	67.189	537.512
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.0	0.0	0.64	н/д	0.71	5.68
Choline (mg)	0.7	0.8	0.2	0.2	1.4	13.8	0.0	0.0	0.0	10.7	н/д	123.7	н/д	151.5	1212.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.0	0.005	0.009	н/д	н/д	0.0	0.017	0.0	0.084	н/д	0.117	0.936
Threonine (g)	0.001	0.002	0.002	0.002	0.011	0.031	н/д	н/д	0.0	0.051	0.0	0.276	н/д	0.376	3.008
Isoleucine (g)	0.002	0.001	0.001	0.001	0.011	0.037	н/д	н/д	0.0	0.051	0.0	0.33	н/д	0.434	3.472
Leucine (g)	0.003	0.004	0.002	0.002	0.016	0.06	н/д	н/д	0.0	0.077	0.0	0.537	н/д	0.699	5.592
Lysine (g)	0.002	0.005	0.002	0.002	0.014	0.05	н/д	н/д	0.0	0.085	0.0	0.448	н/д	0.608	4.864
Methionine (g)	0.001	0.0	0.0	0.0	0.005	0.021	н/д	н/д	0.0	0.026	0.0	0.187	н/д	0.24	1.92
Cystine (g)	0.0	0.0	0.001	0.0	0.005	0.015	н/д	н/д	0.0	0.017	0.0	0.133	н/д	0.171	1.368
Phenylalanine (g)	0.001	0.004	0.002	0.003	0.011	0.037	н/д	н/д	0.0	0.153	0.0	0.335	н/д	0.547	4.376
Tyrosine (g)	0.001	0.001	0.0	0.0	0.009	0.028	н/д	н/д	0.0	0.034	0.0	0.246	н/д	0.32	2.56
Valine (g)	0.002	0.002	0.001	0.002	0.014	0.047	н/д	н/д	0.0	0.085	0.0	0.424	н/д	0.577	4.616
Arginine (g)	0.001	0.012	0.002	0.001	0.009	0.045	н/д	н/д	0.0	0.077	0.0	0.404	н/д	0.551	4.408
Histidine (g)	0.001	0.001	0.001	0.0	0.005	0.017	н/д	н/д	0.0	0.034	0.0	0.153	н/д	0.211	1.688
Alanine (g)	0.001	0.002	0.001	0.002	0.014	0.041	н/д	н/д	0.0	0.043	0.0	0.365	н/д	0.468	3.744
Aspartic acid (g)	0.002	0.011	0.011	0.008	0.027	0.073	н/д	н/д	0.0	0.425	0.0	0.655	н/д	1.213	9.704
Glutamic acid (g)	0.006	0.032	0.008	0.007	0.098	0.092	н/д	н/д	0.0	0.315	0.0	0.828	н/д	1.387	11.096
Glycine (g)	0.001	0.004	0.001	0.001	0.007	0.024	н/д	н/д	0.0	0.043	0.0	0.212	н/д	0.292	2.336
Proline (g)	0.003	0.001	0.001	0.001	0.009	0.028	н/д	н/д	0.0	0.051	0.0	0.251	н/д	0.345	2.76
Serine (g)	0.002	0.002	0.002	0.002	0.014	0.053	н/д	н/д	0.0	0.06	0.0	0.478	н/д	0.613	4.904
Cholesterol (mg)	7.633	0.0	0.0	0.0	0.0	23.265	0.0	0.0	0.0	0.0	0.0	208.454	н/д	239.352	1914.816
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.088	н/д	0.0	0.088	0.704
Saturated Fat (g)	1.824	0.005	0.001	0.002	0.007	0.171	0.0	0.018	0.117	0.017	0.253	1.528	0.0	3.941	31.528
Phytosterols (mg)	н/д	1.856	н/д	0.344	5.695	н/д	н/д	0.043	1.865	4.252	8.5	н/д	н/д	22.555	180.44
Monounsaturated Fat (g)	0.746	0.001	0.0	0.0	0.007	0.21	0.0	0.002	0.616	0.0	0.773	1.878	н/д	4.232	33.856
Polyunsaturated (g)	0.108	0.002	0.003	0.002	0.014	0.075	0.0	0.0	0.089	0.034	2.215	0.67	н/д	3.212	25.696