Рецепт Red Eyed Meat Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
brewed coffee
480.0g |
onions
270.0g |
soy sauce
255.0g |
wine
236.0g |
orange juice
124.0g |
molasses
168.5g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 2.97 | 16.01 | 0.17 | 0.87 | 0.0 | 0.0 | 20.59 | 20.59 |
Total Fat (g) | 0.86 | 0.27 | 0.1 | 0.0 | 0.25 | 0.17 | 0.0 | 1.65 | 1.65 |
Carbohydrates (g) | 0.0 | 25.22 | 19.41 | 6.42 | 12.9 | 125.92 | 0.0 | 189.86 | 189.86 |
Ash (g) | 1.1 | 0.95 | 39.04 | 0.57 | 0.5 | 5.56 | 5.99 | 53.7 | 53.7 |
Calories (kcal) | 9.6 | 108.0 | 135.15 | 195.88 | 55.8 | 488.65 | 0.0 | 993.08 | 993.08 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.67 | н/д | н/д | н/д | 49.54 | н/д | 52.21 | 52.21 |
Glucose (dextrose) (g) | н/д | 5.32 | н/д | н/д | н/д | 20.09 | н/д | 25.4 | 25.4 |
Fructose (g) | н/д | 3.48 | н/д | н/д | н/д | 21.55 | н/д | 25.03 | 25.03 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | 24.5 | 24.5 |
Water (g) | 469.44 | 240.6 | 180.46 | 204.33 | 109.49 | 36.85 | 0.01 | 1241.18 | 1241.18 |
Caffeine (mg) | 1017.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1017.6 | 1017.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 11.45 | 4.34 | 1.86 | 10.42 | 93.5 | 0.0 | 121.56 | 121.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.6 | 2.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.9 | 6.9 |
Calcium (mg) | 9.6 | 62.1 | 48.45 | 18.88 | 13.64 | 345.425 | 1.44 | 499.535 | 499.535 |
Iron (mg) | 0.62 | 0.57 | 4.92 | 0.87 | 0.25 | 7.95 | 0.02 | 15.21 | 15.21 |
Magnesium (mg) | 384.0 | 27.0 | 109.65 | 25.96 | 13.64 | 407.77 | 0.06 | 968.08 | 968.08 |
Phosphorus (mg) | 33.6 | 78.3 | 318.75 | 47.2 | 21.08 | 52.235 | 0.0 | 551.165 | 551.165 |
Potassium (mg) | 552.0 | 394.2 | 553.35 | 233.64 | 248.0 | 2466.84 | 0.48 | 4448.51 | 4448.51 |
Sodium (mg) | 67.2 | 10.8 | 14374.35 | 11.8 | 1.24 | 62.345 | 2325.48 | 16853.215 | 16853.215 |
Zinc (mg) | 0.24 | 0.46 | 1.33 | 0.31 | 0.06 | 0.49 | 0.01 | 2.89 | 2.89 |
Copper (mg) | 0.24 | 0.108 | 0.255 | 0.024 | 0.05 | 0.826 | 0.002 | 1.504 | 1.504 |
Manganese (mg) | 0.24 | 0.351 | 1.071 | 0.283 | 0.012 | 2.578 | 0.006 | 4.542 | 4.542 |
Selenium (mcg) | 0.0 | 1.4 | 1.3 | 0.5 | 0.1 | 30.0 | 0.0 | 33.2 | 33.2 |
Vitamin A, IU (IU) | 0.0 | 5.4 | 0.0 | 0.0 | 248.0 | 0.0 | 0.0 | 253.4 | 253.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 12.4 | 12.4 |
Beta Carotene (mcg) | 0.0 | 2.7 | 0.0 | 0.0 | 40.92 | 0.0 | 0.0 | 43.62 | 43.62 |
Vitamin E (mg) | 0.05 | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.15 | 0.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.8 | 0.0 | 0.0 | 142.6 | 0.0 | 0.0 | 153.4 | 153.4 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 20.0 | 0.0 | 0.0 | 62.0 | 0.0 | 0.0 | 82.9 | 82.9 |
Thiamin (mg) | 0.0 | 0.135 | 0.077 | 0.024 | 0.112 | 0.067 | 0.0 | 0.414 | 0.414 |
Riboflavin (mg) | 0.864 | 0.081 | 0.434 | 0.047 | 0.037 | 0.0 | 0.0 | 1.463 | 1.463 |
Niacin (mg) | 25.008 | 0.324 | 5.61 | 0.401 | 0.496 | 1.567 | 0.0 | 33.406 | 33.406 |
Pantothenic acid (mg) | 0.144 | 0.324 | 0.765 | 0.094 | 0.236 | 1.348 | 0.0 | 2.911 | 2.911 |
Vitamin B-6 (mg) | 0.0 | 0.324 | 0.383 | 0.118 | 0.05 | 1.129 | 0.0 | 2.003 | 2.003 |
Folate (mcg) | 4.8 | 51.3 | 35.7 | 2.36 | 37.2 | 0.0 | 0.0 | 131.36 | 131.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.5 | 16.5 | 46.7 | 11.8 | 7.7 | 22.4 | 0.0 | 117.5 | 117.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.027 | 0.23 | н/д | 0.0 | н/д | 0.0 | 0.257 | 0.257 |
Threonine (g) | н/д | 0.054 | 0.638 | н/д | 0.012 | н/д | 0.0 | 0.704 | 0.704 |
Isoleucine (g) | н/д | 0.027 | 0.765 | н/д | 0.012 | н/д | 0.0 | 0.804 | 0.804 |
Leucine (g) | н/д | 0.081 | 1.275 | н/д | 0.012 | н/д | 0.0 | 1.368 | 1.368 |
Lysine (g) | н/д | 0.108 | 0.918 | н/д | 0.012 | н/д | 0.0 | 1.038 | 1.038 |
Methionine (g) | н/д | 0.0 | 0.23 | н/д | 0.0 | н/д | 0.0 | 0.23 | 0.23 |
Cystine (g) | н/д | 0.0 | 0.281 | н/д | 0.012 | н/д | 0.0 | 0.293 | 0.293 |
Phenylalanine (g) | н/д | 0.081 | 0.842 | н/д | 0.012 | н/д | 0.0 | 0.935 | 0.935 |
Tyrosine (g) | н/д | 0.027 | 0.587 | н/д | 0.0 | н/д | 0.0 | 0.614 | 0.614 |
Valine (g) | н/д | 0.054 | 0.791 | н/д | 0.012 | н/д | 0.0 | 0.857 | 0.857 |
Arginine (g) | н/д | 0.27 | 1.097 | н/д | 0.062 | н/д | 0.0 | 1.429 | 1.429 |
Histidine (g) | н/д | 0.027 | 0.408 | н/д | 0.0 | н/д | 0.0 | 0.435 | 0.435 |
Alanine (g) | н/д | 0.054 | 0.714 | н/д | 0.025 | н/д | 0.0 | 0.793 | 0.793 |
Aspartic acid (g) | н/д | 0.243 | 1.709 | н/д | 0.099 | н/д | 0.0 | 2.051 | 2.051 |
Glutamic acid (g) | н/д | 0.702 | 3.774 | н/д | 0.037 | н/д | 0.0 | 4.513 | 4.513 |
Glycine (g) | н/д | 0.081 | 0.714 | н/д | 0.012 | н/д | 0.0 | 0.807 | 0.807 |
Proline (g) | н/д | 0.027 | 1.173 | н/д | 0.05 | н/д | 0.0 | 1.25 | 1.25 |
Serine (g) | н/д | 0.054 | 0.918 | н/д | 0.012 | н/д | 0.0 | 0.984 | 0.984 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.432 | 0.108 | 0.026 | 0.0 | 0.025 | 0.034 | 0.0 | 0.624 | 0.624 |
Phytosterols (mg) | н/д | 40.5 | н/д | н/д | н/д | н/д | 0.0 | 40.5 | 40.5 |
Monounsaturated Fat (g) | 0.0 | 0.027 | 0.026 | 0.0 | 0.05 | 0.051 | 0.0 | 0.153 | 0.153 |
Polyunsaturated (g) | 0.432 | 0.054 | 0.051 | 0.0 | 0.05 | 0.084 | 0.0 | 0.671 | 0.671 |