Рецепт Red Cabbage With Apricots And Lemon - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
907.18g |
apricots
144.15g |
honey
84.75g |
lemon juice
30.5g |
wine
117.6g |
salt
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.61 | 2.02 | 0.25 | 0.12 | 0.08 | н/д | 14.08 | 14.08 |
| Total Fat (g) | 0.91 | 0.56 | 0.0 | 0.0 | 0.0 | н/д | 1.47 | 1.47 |
| Carbohydrates (g) | 52.62 | 16.03 | 69.83 | 2.63 | 3.07 | н/д | 144.18 | 144.18 |
| Ash (g) | 5.81 | 1.08 | 0.17 | 0.08 | 0.33 | н/д | 7.47 | 7.47 |
| Calories (kcal) | 226.794 | 69.192 | 257.64 | 7.625 | 99.96 | н/д | 661.211 | 661.211 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.73 | 8.46 | 0.75 | н/д | н/д | н/д | 9.94 | 9.94 |
| Glucose (dextrose) (g) | 15.15 | 3.42 | 30.3 | н/д | н/д | н/д | 48.86 | 48.86 |
| Fructose (g) | 13.15 | 1.36 | 34.7 | н/д | н/д | н/д | 49.21 | 49.21 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.09 | 0.09 | 1.22 | н/д | н/д | н/д | 1.4 | 1.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | н/д | 12.5 | 12.5 |
| Water (g) | 836.23 | 124.47 | 14.49 | 27.67 | 101.71 | н/д | 1104.59 | 1104.59 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 29.03 | 13.32 | 69.6 | 0.73 | 0.73 | н/д | 113.41 | 113.41 |
| Galactose (g) | 0.0 | 0.0 | 2.63 | н/д | н/д | н/д | 2.63 | 2.63 |
| Dietary Fiber (g) | 22.7 | 2.9 | 0.2 | 0.1 | 0.0 | н/д | 25.9 | 25.9 |
| Calcium (mg) | 362.87 | 18.74 | 5.085 | 2.135 | 9.408 | н/д | 398.238 | 398.238 |
| Iron (mg) | 4.26 | 0.56 | 0.36 | 0.01 | 0.54 | н/д | 5.73 | 5.73 |
| Magnesium (mg) | 108.861 | 14.415 | 1.695 | 1.83 | 14.112 | н/д | 140.913 | 140.913 |
| Phosphorus (mg) | 235.866 | 33.155 | 3.39 | 1.83 | 27.048 | н/д | 301.288 | 301.288 |
| Potassium (mg) | 1542.199 | 373.349 | 44.07 | 37.82 | 149.352 | н/д | 2146.79 | 2146.79 |
| Sodium (mg) | 163.292 | 1.442 | 3.39 | 0.305 | 4.704 | н/д | 173.132 | 173.132 |
| Zinc (mg) | 1.63 | 0.29 | 0.19 | 0.02 | 0.16 | н/д | 2.29 | 2.29 |
| Copper (mg) | 0.181 | 0.115 | 0.034 | 0.009 | 0.012 | н/д | 0.352 | 0.352 |
| Manganese (mg) | 1.451 | 0.115 | 0.068 | 0.003 | 0.153 | н/д | 1.791 | 1.791 |
| Selenium (mcg) | 2.7 | 0.1 | 0.7 | 0.0 | 0.2 | н/д | 3.8 | 3.8 |
| Vitamin A, IU (IU) | 889.032 | 2776.329 | 0.0 | 6.1 | 2.352 | н/д | 3673.813 | 3673.813 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 45.359 | 138.384 | 0.0 | 0.305 | 0.0 | н/д | 184.048 | 184.048 |
| Beta Carotene (mcg) | 381.014 | 1577.001 | 0.0 | 0.915 | 1.176 | н/д | 1960.106 | 1960.106 |
| Vitamin E (mg) | 1.36 | 1.28 | 0.0 | 0.05 | 0.0 | н/д | 2.69 | 2.69 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 272.153 | 128.294 | 0.0 | 2.745 | 7.056 | н/д | 410.247 | 410.247 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 332.0 | 14.4 | 0.4 | 14.0 | 0.0 | н/д | 360.9 | 360.9 |
| Thiamin (mg) | 0.544 | 0.043 | 0.0 | 0.009 | 0.012 | н/д | 0.608 | 0.608 |
| Riboflavin (mg) | 0.363 | 0.058 | 0.034 | 0.003 | 0.035 | н/д | 0.493 | 0.493 |
| Niacin (mg) | 2.087 | 0.865 | 0.102 | 0.031 | 0.259 | н/д | 3.342 | 3.342 |
| Pantothenic acid (mg) | 1.905 | 0.346 | 0.059 | 0.031 | 0.035 | н/д | 2.376 | 2.376 |
| Vitamin B-6 (mg) | 1.089 | 0.072 | 0.017 | 0.015 | 0.071 | н/д | 1.263 | 1.263 |
| Folate (mcg) | 390.086 | 12.974 | 1.695 | 3.965 | 1.176 | н/д | 409.895 | 409.895 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Choline (mg) | 97.1 | 4.0 | 1.9 | 1.6 | 6.7 | н/д | 111.2 | 111.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.091 | 0.029 | 0.0 | н/д | н/д | н/д | 0.12 | 0.12 |
| Threonine (g) | 0.363 | 0.072 | 0.0 | н/д | н/д | н/д | 0.435 | 0.435 |
| Isoleucine (g) | 0.272 | 0.058 | 0.008 | н/д | н/д | н/д | 0.338 | 0.338 |
| Leucine (g) | 0.363 | 0.115 | 0.008 | н/д | н/д | н/д | 0.487 | 0.487 |
| Lysine (g) | 0.363 | 0.144 | 0.008 | н/д | н/д | н/д | 0.515 | 0.515 |
| Methionine (g) | 0.091 | 0.014 | 0.0 | н/д | н/д | н/д | 0.105 | 0.105 |
| Cystine (g) | 0.091 | 0.0 | 0.0 | н/д | н/д | н/д | 0.091 | 0.091 |
| Phenylalanine (g) | 0.272 | 0.072 | 0.008 | н/д | н/д | н/д | 0.353 | 0.353 |
| Tyrosine (g) | 0.181 | 0.043 | 0.008 | н/д | н/д | н/д | 0.233 | 0.233 |
| Valine (g) | 0.363 | 0.072 | 0.008 | н/д | н/д | н/д | 0.443 | 0.443 |
| Arginine (g) | 0.726 | 0.072 | 0.008 | н/д | н/д | н/д | 0.806 | 0.806 |
| Histidine (g) | 0.181 | 0.043 | 0.0 | н/д | н/д | н/д | 0.225 | 0.225 |
| Alanine (g) | 0.363 | 0.101 | 0.008 | н/д | н/д | н/д | 0.472 | 0.472 |
| Aspartic acid (g) | 1.089 | 0.447 | 0.025 | н/д | н/д | н/д | 1.561 | 1.561 |
| Glutamic acid (g) | 2.631 | 0.231 | 0.017 | н/д | н/д | н/д | 2.878 | 2.878 |
| Glycine (g) | 0.272 | 0.058 | 0.008 | н/д | н/д | н/д | 0.338 | 0.338 |
| Proline (g) | 0.454 | 0.144 | 0.076 | н/д | н/д | н/д | 0.674 | 0.674 |
| Serine (g) | 0.454 | 0.115 | 0.008 | н/д | н/д | н/д | 0.577 | 0.577 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.272 | 0.043 | 0.0 | 0.0 | 0.0 | н/д | 0.315 | 0.315 |
| Phytosterols (mg) | 99.789 | 25.947 | н/д | н/д | н/д | н/д | 125.736 | 125.736 |
| Monounsaturated Fat (g) | 0.181 | 0.245 | 0.0 | 0.0 | 0.0 | н/д | 0.426 | 0.426 |
| Polyunsaturated (g) | 0.181 | 0.115 | 0.0 | 0.0 | 0.0 | н/д | 0.297 | 0.297 |