Рецепт Red Cabbage With Apples ( Cavolo Rosso Con Mele ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
15.75g |
cloves
0.38g |
olive oil
6.75g |
cabbage
100.0g |
chicken stock
93.75g |
salt
0.0g |
wine vinegar
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.02 | 0.0 | 1.28 | 0.94 | н/д | 0.0 | 2.41 | 9.64 |
Total Fat (g) | 0.02 | 0.08 | 6.75 | 0.1 | 0.09 | н/д | 0.0 | 7.03 | 28.12 |
Carbohydrates (g) | 1.47 | 0.23 | 0.0 | 5.8 | 0.38 | н/д | 0.01 | 7.88 | 31.52 |
Ash (g) | 0.06 | 0.02 | 0.0 | 0.64 | 0.66 | н/д | 0.0 | 1.38 | 5.52 |
Calories (kcal) | 6.3 | 1.211 | 59.67 | 25.0 | 6.563 | н/д | 0.475 | 99.219 | 396.876 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.0 | н/д | 0.08 | н/д | н/д | н/д | 0.24 | 0.96 |
Glucose (dextrose) (g) | 0.31 | 0.0 | н/д | 1.67 | н/д | н/д | н/д | 1.98 | 7.92 |
Fructose (g) | 0.2 | 0.0 | н/д | 1.45 | н/д | н/д | н/д | 1.66 | 6.64 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 14.03 | 0.03 | 0.0 | 92.18 | 91.69 | н/д | 2.36 | 200.29 | 801.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.01 | 0.0 | 3.2 | 0.0 | н/д | 0.0 | 3.88 | 15.52 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 2.5 | 0.4 | н/д | 0.0 | 3.3 | 13.2 |
Calcium (mg) | 3.622 | 2.423 | 0.068 | 40.0 | 5.625 | н/д | 0.15 | 51.887 | 207.548 |
Iron (mg) | 0.03 | 0.03 | 0.04 | 0.47 | 0.19 | н/д | 0.01 | 0.77 | 3.08 |
Magnesium (mg) | 1.575 | 0.99 | 0.0 | 12.0 | 0.938 | н/д | 0.1 | 15.602 | 62.408 |
Phosphorus (mg) | 4.567 | 0.394 | 0.0 | 26.0 | 12.188 | н/д | 0.2 | 43.349 | 173.396 |
Potassium (mg) | 22.995 | 4.133 | 0.068 | 170.0 | 75.0 | н/д | 0.975 | 273.17 | 1092.68 |
Sodium (mg) | 0.63 | 0.911 | 0.135 | 18.0 | 148.125 | н/д | 0.2 | 168.001 | 672.004 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.18 | 0.07 | н/д | 0.0 | 0.28 | 1.12 |
Copper (mg) | 0.006 | 0.001 | 0.0 | 0.02 | 0.028 | н/д | 0.0 | 0.056 | 0.224 |
Manganese (mg) | 0.02 | 0.113 | 0.0 | 0.16 | 0.047 | н/д | 0.001 | 0.341 | 1.364 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | н/д | 0.4 | 1.6 |
Vitamin A, IU (IU) | 0.315 | 1.988 | 0.0 | 98.0 | 0.0 | н/д | 0.0 | 100.302 | 401.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.101 | 0.0 | 5.0 | 0.0 | н/д | 0.0 | 5.101 | 20.404 |
Beta Carotene (mcg) | 0.157 | 0.315 | 0.0 | 42.0 | 0.0 | н/д | н/д | 42.472 | 169.888 |
Vitamin E (mg) | 0.0 | 0.03 | 0.97 | 0.15 | 0.0 | н/д | н/д | 1.15 | 4.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.63 | 0.0 | 0.0 | 30.0 | 0.0 | н/д | н/д | 30.63 | 122.52 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.3 | 0.0 | 36.6 | 6.6 | н/д | 0.0 | 44.6 | 178.4 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.06 | 0.0 | н/д | н/д | 0.068 | 0.272 |
Riboflavin (mg) | 0.005 | 0.001 | 0.0 | 0.04 | 0.009 | н/д | н/д | 0.055 | 0.22 |
Niacin (mg) | 0.019 | 0.005 | 0.0 | 0.23 | 0.478 | н/д | н/д | 0.732 | 2.928 |
Pantothenic acid (mg) | 0.019 | н/д | 0.0 | 0.21 | 0.009 | н/д | н/д | 0.238 | 0.952 |
Vitamin B-6 (mg) | 0.019 | 0.002 | 0.0 | 0.12 | 0.009 | н/д | н/д | 0.15 | 0.6 |
Folate (mcg) | 2.992 | 0.349 | 0.0 | 43.0 | 0.0 | н/д | н/д | 46.341 | 185.364 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.16 |
Choline (mg) | 1.0 | 0.1 | 0.0 | 10.7 | н/д | н/д | н/д | 11.8 | 47.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.012 | 0.048 |
Threonine (g) | 0.003 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.043 | 0.172 |
Isoleucine (g) | 0.002 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.032 | 0.128 |
Leucine (g) | 0.005 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.045 | 0.18 |
Lysine (g) | 0.006 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.046 | 0.184 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Phenylalanine (g) | 0.005 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.035 | 0.14 |
Tyrosine (g) | 0.002 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.022 | 0.088 |
Valine (g) | 0.003 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.043 | 0.172 |
Arginine (g) | 0.016 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 0.096 | 0.384 |
Histidine (g) | 0.002 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.022 | 0.088 |
Alanine (g) | 0.003 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.043 | 0.172 |
Aspartic acid (g) | 0.014 | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.134 | 0.536 |
Glutamic acid (g) | 0.041 | н/д | 0.0 | 0.29 | н/д | н/д | н/д | 0.331 | 1.324 |
Glycine (g) | 0.005 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.035 | 0.14 |
Proline (g) | 0.002 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.052 | 0.208 |
Serine (g) | 0.003 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.053 | 0.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.02 | 0.932 | 0.03 | 0.028 | н/д | 0.0 | 1.017 | 4.068 |
Phytosterols (mg) | 2.362 | 0.96 | 14.918 | 11.0 | н/д | н/д | н/д | 29.24 | 116.96 |
Monounsaturated Fat (g) | 0.002 | 0.006 | 4.925 | 0.02 | 0.047 | н/д | н/д | 4.999 | 19.996 |
Polyunsaturated (g) | 0.003 | 0.027 | 0.71 | 0.02 | 0.019 | н/д | н/д | 0.779 | 3.116 |