Рецепт Red Cabbage With Apples And Wine - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
725.74g 		butter
85.2g 		apples
408.23g 		onions
204.12g 		garlic garlic
5.22g 		nutmeg
1.13g 		orange rind
-9.0g 		sugar
55.0g 		wine vinegar
29.8g 		wine
294.0g 		Всего в порции Всего в рецепте
Protein (g) 9.29 0.72 1.06 2.25 0.33 0.0 -0.14 0.07 0.01 0.21 13.8 13.8
Total Fat (g) 0.73 69.11 0.69 0.2 0.03 1.13 -0.03 0.0 0.0 0.0 71.86 71.86
Carbohydrates (g) 42.09 0.05 56.38 19.06 1.73 0.0 -1.44 53.95 0.08 7.67 179.57 179.57
Ash (g) 4.64 1.8 0.78 0.71 0.08 0.0 н/д 0.25 0.05 0.82 9.13 9.13
Calories (kcal) 181.436 610.884 212.28 81.648 7.778 9.989 -4.23 209.0 5.662 249.9 1564.347 1564.347
Starch (g) 0.0 н/д 0.2 0.0 н/д н/д н/д н/д н/д н/д 0.2 0.2
Sucrose (g) 0.58 н/д 8.45 2.02 н/д н/д н/д 52.01 н/д н/д 63.06 63.06
Glucose (dextrose) (g) 12.12 н/д 9.92 4.02 н/д н/д н/д 0.74 н/д н/д 26.8 26.8
Fructose (g) 10.52 н/д 24.09 2.63 н/д н/д н/д 0.61 н/д н/д 37.85 37.85
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.07 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 31.2 31.2 31.2
Water (g) 668.99 13.52 349.28 181.89 3.06 0.0 -7.34 0.74 28.15 254.28 1492.57 1492.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 23.22 0.05 42.42 8.65 0.05 0.0 -0.38 53.36 0.0 1.82 129.21 129.21
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 18.1 0.0 9.8 3.5 0.1 0.0 -1.0 0.0 0.0 0.0 30.6 30.6
Calcium (mg) 290.298 20.448 24.494 46.948 9.448 0.0 -12.06 45.65 1.788 23.52 450.533 450.533
Iron (mg) 3.41 0.02 0.49 0.43 0.09 0.0 -0.07 0.39 0.13 1.35 6.24 6.24
Magnesium (mg) 87.089 1.704 20.412 20.412 1.305 0.0 -1.35 4.95 1.192 35.28 170.994 170.994
Phosphorus (mg) 188.693 20.448 44.905 59.195 7.987 0.0 -1.08 2.2 2.384 67.62 392.352 392.352
Potassium (mg) 1233.765 20.448 436.807 298.015 20.932 0.0 -14.4 73.15 11.622 373.38 2453.719 2453.719
Sodium (mg) 130.634 490.752 4.082 8.165 0.887 0.0 -0.54 15.4 2.384 11.76 663.524 663.524
Zinc (mg) 1.31 0.08 0.16 0.35 0.06 0.0 -0.02 0.02 0.01 0.41 2.37 2.37
Copper (mg) 0.145 0.0 0.122 0.082 0.016 н/д -0.008 0.028 0.003 0.029 0.417 0.417
Manganese (mg) 1.161 0.0 0.163 0.265 0.087 н/д н/д 0.033 0.015 0.382 2.107 2.107
Selenium (mcg) 2.2 0.9 0.0 1.0 0.7 0.0 -0.1 0.7 н/д 0.6 6.0 6.0
Vitamin A, IU (IU) 711.229 2129.148 220.445 4.082 0.47 0.0 н/д 0.0 0.0 5.88 3071.254 3071.254
Retinol (mcg) 0.0 571.692 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 571.692 571.692
Vitamin A, RAE (mcg_RAE) 36.287 582.768 12.247 0.0 0.0 0.0 -0.27 0.0 0.0 0.0 631.032 631.032
Beta Carotene (mcg) 304.812 134.616 110.222 2.041 0.261 0.0 -0.63 0.0 н/д 2.94 554.263 554.263
Vitamin E (mg) 1.09 1.98 0.73 0.04 0.0 0.0 -0.02 0.0 н/д 0.0 3.82 3.82
Vitamin D (IU) н/д 47.712 н/д н/д н/д н/д н/д н/д н/д н/д 47.712 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 217.723 0.0 118.387 8.165 0.835 0.0 -1.62 0.0 н/д 17.64 361.13 361.13
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 265.6 0.0 18.8 15.1 1.6 0.0 -11.6 0.0 0.1 0.0 289.7 289.7
Thiamin (mg) 0.435 0.009 0.082 0.102 0.01 0.0 -0.005 0.0 н/д 0.029 0.662 0.662
Riboflavin (mg) 0.29 0.026 0.122 0.061 0.006 0.0 -0.007 0.0 н/д 0.088 0.586 0.586
Niacin (mg) 1.669 0.034 0.367 0.245 0.037 0.0 -0.036 0.061 н/д 0.647 3.023 3.023
Pantothenic acid (mg) 1.524 0.094 0.245 0.245 0.031 0.0 н/д 0.072 н/д 0.088 2.299 2.299
Vitamin B-6 (mg) 0.871 0.0 0.163 0.245 0.065 0.0 -0.015 0.022 н/д 0.176 1.527 1.527
Folate (mcg) 312.07 2.556 12.247 38.783 0.157 0.0 -1.17 0.55 н/д 2.94 368.132 368.132
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 0.14 0.14
Choline (mg) 77.7 16.0 13.9 12.5 1.2 н/д -0.8 1.3 н/д 16.8 138.5 138.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.073 0.009 0.0 0.02 0.004 0.0 н/д н/д н/д н/д 0.105 0.105
Threonine (g) 0.29 0.034 0.041 0.041 0.008 0.0 н/д н/д н/д н/д 0.414 0.414
Isoleucine (g) 0.218 0.043 0.041 0.02 0.011 0.0 н/д н/д н/д н/д 0.333 0.333
Leucine (g) 0.29 0.068 0.041 0.061 0.016 0.0 н/д н/д н/д н/д 0.477 0.477
Lysine (g) 0.29 0.06 0.041 0.082 0.014 0.0 н/д н/д н/д н/д 0.487 0.487
Methionine (g) 0.073 0.017 0.0 0.0 0.004 0.0 н/д н/д н/д н/д 0.094 0.094
Cystine (g) 0.073 0.009 0.0 0.0 0.004 0.0 н/д н/д н/д н/д 0.085 0.085
Phenylalanine (g) 0.218 0.034 0.041 0.061 0.009 0.0 н/д н/д н/д н/д 0.363 0.363
Tyrosine (g) 0.145 0.034 0.0 0.02 0.004 0.0 н/д н/д н/д н/д 0.204 0.204
Valine (g) 0.29 0.051 0.041 0.041 0.015 0.0 н/д н/д н/д н/д 0.438 0.438
Arginine (g) 0.581 0.026 0.041 0.204 0.033 0.0 н/д н/д н/д н/д 0.884 0.884
Histidine (g) 0.145 0.017 0.041 0.02 0.006 0.0 н/д н/д н/д н/д 0.229 0.229
Alanine (g) 0.29 0.026 0.041 0.041 0.007 0.0 н/д н/д н/д н/д 0.404 0.404
Aspartic acid (g) 0.871 0.051 0.286 0.184 0.026 0.0 н/д н/д н/д н/д 1.417 1.417
Glutamic acid (g) 2.105 0.153 0.122 0.531 0.042 0.0 н/д н/д н/д н/д 2.953 2.953
Glycine (g) 0.218 0.017 0.041 0.061 0.01 0.0 н/д н/д н/д н/д 0.347 0.347
Proline (g) 0.363 0.068 0.041 0.02 0.005 0.0 н/д н/д н/д н/д 0.497 0.497
Serine (g) 0.363 0.043 0.041 0.041 0.01 0.0 н/д н/д н/д н/д 0.497 0.497
Cholesterol (mg) 0.0 183.18 0.0 0.0 0.0 0.0 -0.0 0.0 н/д 0.0 183.18 183.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.218 43.767 0.122 0.082 0.005 1.017 -0.004 0.0 0.0 0.0 45.207 45.207
Phytosterols (mg) 79.832 н/д 48.988 30.618 н/д 0.0 н/д н/д н/д н/д 159.438 159.438
Monounsaturated Fat (g) 0.145 17.909 0.041 0.02 0.001 0.054 -0.001 0.0 н/д 0.0 18.169 18.169
Polyunsaturated (g) 0.145 2.59 0.204 0.041 0.013 0.0 -0.008 0.0 н/д 0.0 2.985 2.985